Svetlana Panova
Vital Statistics
Svetlana Panova is a Russia powerlifter with a best competition total of 150.0 kg and a best DOTS of 182.84.
- Best total
- 150 kg
- Best DOTS
- 182.84
- Competition context
- 52 kg class, NAP, Multi-ply
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 150 kg | 52 kg | Golden Tiger XVII' | 2023-09-23 | 52 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 52 kg | Golden Tiger XVII' | 2023-09-23 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-12 | Asian Cup | - | 47.5 kg | - | 47.5 kg |
| 2016-04-16 | European Championships | - | 50 kg | - | 50 kg |
| 2016-09-30 | Golden Tiger 10 | - | 52.5 kg | - | 52.5 kg |
| 2018-04-14 | European Cup | - | 67.5 kg | - | 67.5 kg |
| 2018-09-28 | Golden Tiger 12 | - | 70 kg | - | 70 kg |
| 2019-10-06 | Golden Tiger 13 | - | 72.5 kg | - | 72.5 kg |
| 2020-09-25 | Golden Tiger 14 | - | 80 kg | - | 80 kg |
| 2023-09-23 | Golden Tiger XVII' | - | 150 kg | - | 150 kg |
Svetlana Panova's best total of 150kg places her above the 52th percentile of all 48kg Raw lifters ever recorded (7,875 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-23 | Golden Tiger XVII' | NAP | 52 | 52 kg | - | 150 kg | - | 150 kg | 182.8 | 1 | |
| 2020-09-25 | Golden Tiger 14 | NAP | 48 | 47.5 kg | - | 80 kg | - | 80 kg | 104.0 | 1 | |
| 2019-10-06 | Golden Tiger 13 | NAP | 48 | 47.0 kg | - | 72.5 kg | - | 72.5 kg | 95.1 | 1 | |
| 2018-09-28 | Golden Tiger 12 | NAP | 48 | 47.8 kg | - | 70 kg | - | 70 kg | 90.6 | 1 | |
| 2018-04-14 | European Cup | NAP | 48 | 47.6 kg | - | 67.5 kg | - | 67.5 kg | 87.6 | 1 | |
| 2016-12-17 | Eurasian Cup | NAP | 48 | 46.7 kg | - | 52.5 kg | - | 52.5 kg | 69.2 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 48 | 46.4 kg | - | 52.5 kg | - | 52.5 kg | 69.5 | 1 | |
| 2016-04-16 | European Championships | NAP | 48 | 47.8 kg | - | 50 kg | - | 50 kg | 64.8 | 1 | |
| 2015-12-12 | Asian Cup | WPC | 48 | 47.9 kg | - | 47.5 kg | - | 47.5 kg | 61.4 | 1 |
Records Held
Strength Fingerprint
How Svetlana Panova's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 53, Svetlana Panova competes 33 years past the statistical peak.
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About Svetlana Panova
Svetlana Panova is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Svetlana Panova has competed under NAP, WPC federations.
Career best competition total: 150.0 kg with a DOTS score of 182.84. Individual lift PRs: 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.