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Svetlana Panova
Russia
Female
Best Squat
-
Best Bench
150 kg
Best Deadlift
-
Best Total
150 kg
Best DOTS
182.84
Best Wilks
187.00
Meet Count
9
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 150 kg | 52 kg | Golden Tiger XVII' | 2023-09-23 | 52 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 52 kg | Golden Tiger XVII' | 2023-09-23 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-12 | Asian Cup | - | 47.5 kg | - | 47.5 kg |
| 2016-04-16 | European Championships | - | 50 kg | - | 50 kg |
| 2016-09-30 | Golden Tiger 10 | - | 52.5 kg | - | 52.5 kg |
| 2018-04-14 | European Cup | - | 67.5 kg | - | 67.5 kg |
| 2018-09-28 | Golden Tiger 12 | - | 70 kg | - | 70 kg |
| 2019-10-06 | Golden Tiger 13 | - | 72.5 kg | - | 72.5 kg |
| 2020-09-25 | Golden Tiger 14 | - | 80 kg | - | 80 kg |
| 2023-09-23 | Golden Tiger XVII' | - | 150 kg | - | 150 kg |
's best total of 150kg places her above the 52th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-23 | Golden Tiger XVII' | NAP | 52 | 52 kg | - | 150 kg | - | 150 kg | 182.8 | 1 | |
| 2020-09-25 | Golden Tiger 14 | NAP | 48 | 47.5 kg | - | 80 kg | - | 80 kg | 104.0 | 1 | |
| 2019-10-06 | Golden Tiger 13 | NAP | 48 | 47.0 kg | - | 72.5 kg | - | 72.5 kg | 95.1 | 1 | |
| 2018-09-28 | Golden Tiger 12 | NAP | 48 | 47.8 kg | - | 70 kg | - | 70 kg | 90.6 | 1 | |
| 2018-04-14 | European Cup | NAP | 48 | 47.6 kg | - | 67.5 kg | - | 67.5 kg | 87.6 | 1 | |
| 2016-12-17 | Eurasian Cup | NAP | 48 | 46.7 kg | - | 52.5 kg | - | 52.5 kg | 69.2 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 48 | 46.4 kg | - | 52.5 kg | - | 52.5 kg | 69.5 | 1 | |
| 2016-04-16 | European Championships | NAP | 48 | 47.8 kg | - | 50 kg | - | 50 kg | 64.8 | 1 | |
| 2015-12-12 | Asian Cup | WPC | 48 | 47.9 kg | - | 47.5 kg | - | 47.5 kg | 61.4 | 1 |
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 53, competes 33 years past the statistical peak.
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About Svetlana Panova
Svetlana Panova is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Svetlana Panova has competed under NAP, WPC federations.
Career best competition total: 150.0 kg with a DOTS score of 182.84. Individual lift PRs: 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.