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Svetlana Tsvetkova
Russia
Female
Elite
Svetlana Tsvetkova is a competitive powerlifter from Russia. Svetlana Tsvetkova has competed from 2000 to 2023. Competition highlights include a best competition total of 655 kg and a peak DOTS score of 638.4. The OpenPowerlifting record shows 53 sanctioned meets with 25 first-place finishes.
Vital Statistics
Svetlana Tsvetkova is a Russia powerlifter with a best competition total of 655.0 kg and a best DOTS of 638.41.
- Best total
- 655 kg
- Best DOTS
- 638.41
- Competition context
- 84 kg class, FPR, Single-ply
- Meet count
- 54 sanctioned meets
Best Squat
252.5 kg
Best Bench
152.5 kg
Best Deadlift
250 kg
Best Total
655 kg
Best DOTS
638.41
Best Wilks
623.19
Meet Count
54
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 252.5 kg | 74.9 kg | Spartakiad and the Union of Cities of the Centre and North-West Powerlifting Tournament | 2011-09-08 | 84 |
| Bench Press | 152.5 kg | 75.7 kg | Central District Powerlifting Championships | 2011-11-30 | 84 |
| Deadlift | 250 kg | 74.9 kg | Spartakiad and the Union of Cities of the Centre and North-West Powerlifting Tournament | 2011-09-08 | 84 |
| Total | 655 kg | 74.9 kg | Spartakiad and the Union of Cities of the Centre and North-West Powerlifting Tournament | 2011-09-08 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-03-22 | Russian Juniors Powerlifting Championships | 135 kg | 60 kg | 150 kg | 345 kg |
| 2000-09-27 | Russian Powerlifting Cup | 145 kg | 67.5 kg | 150 kg | 362.5 kg |
| 2001-03-22 | Russian Juniors Powerlifting Championships | 165 kg | 77.5 kg | 172.5 kg | 415 kg |
| 2003-05-16 | Iron World Tournament | 212.5 kg | 105 kg | 190 kg | 507.5 kg |
| 2004-01-16 | Moscow City Powerlifting Championships | 210 kg | 117.5 kg | 220 kg | 547.5 kg |
| 2004-07-30 | Moscow City Powerlifting Cup | 232.5 kg | 135 kg | 240 kg | 607.5 kg |
| 2008-01-18 | Moscow City Powerlifting Championships | 232.5 kg | 140 kg | 242.5 kg | 615 kg |
| 2009-01-15 | Moscow City Powerlifting Championships | 240 kg | 140 kg | 245 kg | 625 kg |
| 2011-05-03 | European Powerlifting Championships | 250 kg | 150 kg | 235 kg | 635 kg |
| 2011-09-08 | Spartakiad and the Union of Cities of the Centre and North-West Powerlifting Tournament | 252.5 kg | 152.5 kg | 250 kg | 655 kg |
Svetlana Tsvetkova's best total of 655kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,329 entries).
Competition History
57 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | European Championship | IPL-Russia | 60 | 58 kg | 122.5 kg | 75 kg | 160 kg | 357.5 kg | 405.0 | 2 | |
| 2023-12-16 | IX World Championship | WRPF | 56 | 55.4 kg | 115 kg | 75 kg | 170 kg | 360 kg | 420.3 | 4 | |
| 2022-06-24 | National Championships | RPU | 56 | 56 kg | - | - | 177.5 kg | 177.5 kg | 205.7 | 1 | |
| 2022-06-24 | National Championships | RPU | 56 | 56 kg | 112.5 kg | 77.5 kg | 177.5 kg | 367.5 kg | 426.0 | 1 | |
| 2022-05-14 | European Championships & Olympia Qualifier | IPL | 56 | 55.8 kg | - | - | 170 kg | 170 kg | 197.5 | 2 | |
| 2021-11-19 | World Cup | IPL | 56 | 56 kg | - | - | 167.5 kg | 167.5 kg | 194.2 | 1 | |
| 2021-06-19 | National Championships | RPU | 56 | 55.9 kg | - | - | 165 kg | 165 kg | 191.5 | 1 | |
| 2021-04-16 | Drug Tested European Championships | IPL | 56 | 55.6 kg | - | - | 150 kg | 150 kg | 174.7 | 2 | |
| 2020-09-05 | National Championships | RPU | 56 | 56 kg | - | - | 162.5 kg | 162.5 kg | 188.4 | 2 | |
| 2020-06-27 | Rodniki Iron Challenge | WRPF | 56 | 56 kg | - | - | 162.5 kg | 162.5 kg | 188.4 | 1 | |
| 2020-06-27 | Rodniki Iron Challenge | WRPF | 56 | 56 kg | - | 70 kg | - | 70 kg | 81.1 | 1 | |
| 2014-05-07 | European Open Powerlifting Championships | EPF | 72 | 68.6 kg | 210 kg | 122.5 kg | 210 kg | 542.5 kg | 554.9 | 3 | |
| 2014-02-26 | Russian Powerlifting Championships | FPR | 72 | 68.4 kg | 210 kg | 130 kg | 225 kg | 565 kg | 578.9 | 2 | |
| 2013-07-30 | World Games | IPF | 72+ | 72.4 kg | 220 kg | 135 kg | 227.5 kg | 582.5 kg | 578.1 | 3 | |
| 2013-04-28 | North West Championships | Vityaz | 56 | 55.0 kg | - | 40 kg | - | 40 kg | 47.0 | 1 | |
| 2013-03-01 | Russian Classic Bench Press Championships | FPR | 84 | 73.7 kg | - | 107.5 kg | - | 107.5 kg | 105.7 | 2 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 84 | 78.2 kg | 232.5 kg | 145 kg | 215 kg | 592.5 kg | 564.6 | 5 | |
| 2012-08-30 | Spartakiad and the Union of Cities of the Northwest Federal District Classic Bench Press Tournament | FPR | 84 | 77.4 kg | - | 107.5 kg | - | 107.5 kg | 103.0 | 2 | |
| 2012-04-03 | Russian Classic Powerlifting Championships | FPR | 84 | 74.5 kg | 155 kg | 105 kg | 200 kg | 460 kg | 449.8 | 2 | |
| 2012-03-10 | Russian Bench Press & Classic Bench Press Championships | FPR | 84 | 75.4 kg | - | 145 kg | - | 145 kg | 140.8 | 5 | |
| 2012-03-10 | Russian Bench Press & Classic Bench Press Championships | FPR | 84 | 75.1 kg | - | 102.5 kg | - | 102.5 kg | 99.8 | 1 | |
| 2012-02-24 | Russian Powerlifting Championships | FPR | 84 | 75.9 kg | 245 kg | 150 kg | 245 kg | 640 kg | 619.5 | 1 | |
| 2011-12-24 | Moscow City Bench Press Championships | FPR | 84 | 75 kg | - | 150 kg | - | 150 kg | 146.1 | 1 | |
| 2011-11-30 | Central District Powerlifting Championships | FPR | 84 | 75.7 kg | 245 kg | 152.5 kg | 245 kg | 642.5 kg | 622.7 | 1 | |
| 2011-09-08 | Spartakiad and the Union of Cities of the Centre and North-West Powerlifting Tournament | FPR | 84 | 74.9 kg | 252.5 kg | 152.5 kg | 250 kg | 655 kg | 638.4 | 1 | |
| 2011-07-15 | Moscow City Powerlifting Cup | FPR | 84 | 74.7 kg | 235 kg | 115 kg | 235 kg | 585 kg | 571.0 | 1 | |
| 2011-06-10 | Elegy Bench Press Tournament | FPR | 84 | 75.3 kg | - | 145 kg | - | 145 kg | 141.0 | 2 | |
| 2011-05-15 | Moscow City Bench Press Championships | FPR | 84 | 76.2 kg | - | 145 kg | - | 145 kg | 140.1 | 1 | |
| 2011-05-03 | European Powerlifting Championships | EPF | 84 | 76.6 kg | 250 kg | 150 kg | 235 kg | 635 kg | 611.6 | 2 | |
| 2011-02-14 | Russian Powerlifting Championships | FPR | 84 | 74.0 kg | 237.5 kg | 140 kg | 220 kg | 597.5 kg | 586.3 | 2 | |
| 2010-12-12 | Moscow City Bench Press Championships | FPR | 75 | 73.3 kg | - | 125 kg | - | 125 kg | 123.3 | 2 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 75 | 74.6 kg | 240 kg | 140 kg | 235 kg | 615 kg | 600.8 | 2 | |
| 2010-07-17 | Moscow City Powerlifting Championships | FPR | 75 | 70.3 kg | 220 kg | 125 kg | 230 kg | 575 kg | 580.1 | 1 | |
| 2010-05-02 | Moscow City Bench Press Championships | FPR | 75 | 68.3 kg | - | 120 kg | - | 120 kg | 123.1 | 3 | |
| 2010-04-18 | Moscow City Raw Bench Press Championships | FPR | 75 | 68.3 kg | - | 105 kg | - | 105 kg | 107.7 | 2 | |
| 2010-02-15 | Russian Powerlifting Championships | FPR | 75 | 73.6 kg | 240 kg | 140 kg | 240 kg | 620 kg | 610.0 | 1 | |
| 2009-12-19 | Moscow City Bench Press Championships | FPR | 82.5 | 76.1 kg | - | 130 kg | - | 130 kg | 125.7 | 1 | |
| 2009-09-04 | Spartakiad and the Union of Cities of the Centre and North-West Bench Press Tournament | FPR | 75 | 73.6 kg | - | 115 kg | - | 115 kg | 113.1 | 1 | |
| 2009-08-18 | Russian Powerlifting Cup | FPR | 75 | 72.4 kg | 227.5 kg | 132.5 kg | 220 kg | 580 kg | 575.9 | 1 | |
| 2009-03-16 | Russian Bench Press Championships | FPR | 75 | 72.6 kg | - | 127.5 kg | - | 127.5 kg | 126.4 | 4 | |
| 2009-03-09 | Russian Powerlifting Championships | FPR | 75 | 72.4 kg | 230 kg | 132.5 kg | 240 kg | 602.5 kg | 598.3 | 1 | |
| 2009-01-15 | Moscow City Powerlifting Championships | FPR | 82.5 | 76.7 kg | 240 kg | 140 kg | 245 kg | 625 kg | 601.8 | 1 | |
| 2008-08-20 | Russian Powerlifting Cup | FPR | 82.5 | 76.8 kg | 220 kg | - | 230 kg | - | - | DQ | |
| 2008-04-05 | Russian Bench Press Championships | FPR | 75 | 72.2 kg | - | 125 kg | - | 125 kg | 124.3 | 3 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 75 | 75 kg | 217.5 kg | 135 kg | 220 kg | 572.5 kg | 557.6 | 2 | |
| 2008-01-18 | Moscow City Powerlifting Championships | FPR | 82.5 | 78.3 kg | 232.5 kg | 140 kg | 242.5 kg | 615 kg | 586.0 | 1 | |
| 2007-12-16 | Moscow City Bench Press Championships | FPR | 75 | 74.9 kg | - | - | - | - | - | DQ | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 75 | 73 kg | 215 kg | 115 kg | 220 kg | 550 kg | 543.5 | 3 | |
| 2005-03-02 | Russian Powerlifting Championships | FPR | 75 | 69.9 kg | 215 kg | 117.5 kg | 235 kg | 567.5 kg | 574.4 | 3 | |
| 2004-07-30 | Moscow City Powerlifting Cup | FPR | 75 | 73.2 kg | 232.5 kg | 135 kg | 240 kg | 607.5 kg | 599.4 | 1 | |
| 2004-01-16 | Moscow City Powerlifting Championships | FPR | 75 | 74.1 kg | 210 kg | 117.5 kg | 220 kg | 547.5 kg | 536.9 | 1 | |
| 2003-05-16 | Iron World Tournament | FPR | 75 | 73.8 kg | 212.5 kg | 105 kg | 190 kg | 507.5 kg | 498.6 | 1 | |
| 2003-04-03 | Russian Juniors Powerlifting Championships | FPR | 75 | 74.2 kg | - | - | - | - | - | DQ | |
| 2002-10-02 | Russian Powerlifting Cup | FPR | 67.5 | 67.5 kg | 172.5 kg | 85 kg | - | - | - | DQ | |
| 2001-03-22 | Russian Juniors Powerlifting Championships | FPR | 67.5 | 66.7 kg | 165 kg | 77.5 kg | 172.5 kg | 415 kg | 431.6 | 4 | |
| 2000-09-27 | Russian Powerlifting Cup | FPR | 60 | 59.8 kg | 145 kg | 67.5 kg | 150 kg | 362.5 kg | 402.7 | 11 | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 60 | 59.3 kg | 135 kg | 60 kg | 150 kg | 345 kg | 385.3 | 4 |
Strength Fingerprint
How Svetlana Tsvetkova's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
38.5%
avg 36.0%
Bench
23.3%
avg 20.2%
Deadlift
38.2%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 38.2% of Svetlana Tsvetkova's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
75kg Raw lifters
Svetlana Tsvetkova, 46
This cohort typically peaks at 23. At 46, Svetlana Tsvetkova competes 23 years past the statistical peak, among the 32% of lifters still competing at 46.
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About Svetlana Tsvetkova
Svetlana Tsvetkova is a Russia competitive powerlifter who has competed in 54 sanctioned meets since 2000. Svetlana Tsvetkova has competed under IPL-Russia, WRPF, RPU, IPL, EPF, FPR, IPF, Vityaz federations.
Career best competition total: 655.0 kg with a DOTS score of 638.41. Individual lift PRs: 252.5 kg squat, 152.5 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.