Sydney Arredondo
Vital Statistics
Sydney Arredondo is a USA powerlifter with a best competition total of 349.3 kg and a best DOTS of 393.04.
- Best total
- 349.3 kg
- Best DOTS
- 393.04
- Competition context
- 60.1 kg class, THSWPA, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 9
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 131.5 kg | 58.6 kg | Unequipped State Championship Final | 2026-03-19 | 60.1 |
| Bench Press | 63.5 kg | 58.6 kg | Unequipped State Championship Final | 2026-03-19 | 60.1 |
| Deadlift | 154.2 kg | 58.6 kg | Unequipped State Championship Final | 2026-03-19 | 60.1 |
| Total | 349.3 kg | 58.6 kg | Unequipped State Championship Final | 2026-03-19 | 60.1 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-12-07 | Texas Open | 110 kg | 47.5 kg | 132.5 kg | 290 kg |
| 2025-01-11 | Mathis Invitational RAW | 113.4 kg | 47.6 kg | 138.4 kg | 299.4 kg |
| 2025-01-25 | 2nd Annual Woodsboro Meet | 115.7 kg | 52.2 kg | 138.4 kg | 306.2 kg |
| 2025-02-08 | Bloomington Bobcat Invitational | 117.9 kg | 47.6 kg | 142.9 kg | 308.4 kg |
| 2025-02-25 | Unequipped Regional Championships Final | 117.9 kg | 52.2 kg | 142.9 kg | 313.0 kg |
| 2025-09-20 | Iron Wars | 125 kg | 55 kg | 147.5 kg | 327.5 kg |
| 2026-03-03 | Unequipped Regional Championship Final | 131.5 kg | 59.0 kg | 145.2 kg | 335.7 kg |
| 2026-03-19 | Unequipped State Championship Final | 131.5 kg | 63.5 kg | 154.2 kg | 349.3 kg |
Sydney Arredondo's best total of 349.3kg places her above the 99th percentile of all 60.1kg Raw lifters ever recorded (625 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-19 | Unequipped State Championship Final | THSWPA | 60.1 | 58.6 kg | 131.5 kg | 63.5 kg | 154.2 kg | 349.3 kg | 393.0 | 1 | |
| 2026-03-03 | Unequipped Regional Championship Final | THSWPA | 60.1 | 58.0 kg | 131.5 kg | 59.0 kg | 145.2 kg | 335.7 kg | 380.4 | 1 | |
| 2026-01-24 | STJ Power Fest | THSWPA | 60.1 | 60.1 kg | - | - | - | - | - | NS | |
| 2025-09-20 | Iron Wars | USAPL | 60 | 59 kg | 125 kg | 55 kg | 147.5 kg | 327.5 kg | 366.9 | 3 | |
| 2025-02-25 | Unequipped Regional Championships Final | THSWPA | 60.1 | 58.8 kg | 117.9 kg | 52.2 kg | 142.9 kg | 313.0 kg | 351.3 | 1 | |
| 2025-02-08 | Bloomington Bobcat Invitational | THSWPA | 60.1 | 59.4 kg | 117.9 kg | 47.6 kg | 142.9 kg | 308.4 kg | 344.0 | 1 | |
| 2025-01-25 | 2nd Annual Woodsboro Meet | THSWPA | 60.1 | 59.9 kg | 115.7 kg | 52.2 kg | 138.4 kg | 306.2 kg | 339.9 | 5 | |
| 2025-01-11 | Mathis Invitational RAW | THSWPA | 60.1 | 59.5 kg | 113.4 kg | 47.6 kg | 138.4 kg | 299.4 kg | 333.6 | 1 | |
| 2024-12-07 | Texas Open | USAPL | 60 | 59.5 kg | 110 kg | 47.5 kg | 132.5 kg | 290 kg | 323.2 | 1 |
Records Held
Strength Fingerprint
How Sydney Arredondo's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.7% of Sydney Arredondo's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 19, Sydney Arredondo is statistically 3 years from peak strength.
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About Sydney Arredondo
Sydney Arredondo is competitive powerlifter who has competed in 9 sanctioned meets since 2024. Sydney Arredondo has competed under THSWPA, USAPL federations.
Career best competition total: 349.3 kg with a DOTS score of 393.04. Individual lift PRs: 131.5 kg squat, 63.5 kg bench press, 154.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.