Sylvia Clark
Vital Statistics
Sylvia Clark is a USA powerlifter with a best competition total of 240.0 kg and a best DOTS of 283.35.
- Best total
- 240 kg
- Best DOTS
- 283.35
- Competition context
- 56 kg class, APF, Multi-ply
- Meet count
- 7 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 87.5 kg | 54.5 kg | Texas State Championships | 2007-03-31 | 56 |
| Bench Press | 55 kg | 55.2 kg | Texas Cup Hurricane Relief Meet | 2008-11-01 | 56 |
| Deadlift | 102.5 kg | 54.8 kg | Texas State Powerlifting Championships | 2008-03-29 | 56 |
| Total | 240 kg | 54.5 kg | Texas State Championships | 2007-03-31 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-05-15 | Masters/Submasters/Junior Nationals | 72.5 kg | 42.5 kg | 85 kg | 200 kg |
| 2005-11-03 | World Championships | 82.5 kg | 45 kg | 87.5 kg | 215 kg |
| 2006-04-01 | Texas State Open Powerlifting Championships | 80 kg | 47.5 kg | 92.5 kg | 220 kg |
| 2007-03-31 | Texas State Championships | 87.5 kg | 52.5 kg | 100 kg | 240 kg |
Sylvia Clark's best total of 240kg places her above the 64th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-11-20 | World Championships | WPC | 56 | 54.9 kg | 75 kg | 52.5 kg | 95 kg | 222.5 kg | 261.3 | 1 | |
| 2008-11-01 | Texas Cup Hurricane Relief Meet | APF | 56 | 55.2 kg | - | 55 kg | 97.5 kg | - | - | DQ | |
| 2008-03-29 | Texas State Powerlifting Championships | APF | 56 | 54.8 kg | 75 kg | 52.5 kg | 102.5 kg | 230 kg | 270.5 | 1 | |
| 2007-03-31 | Texas State Championships | APF | 56 | 54.5 kg | 87.5 kg | 52.5 kg | 100 kg | 240 kg | 283.4 | 1 | |
| 2006-04-01 | Texas State Open Powerlifting Championships | APF | 56 | 55.1 kg | 80 kg | 47.5 kg | 92.5 kg | 220 kg | 257.9 | 1 | |
| 2005-11-03 | World Championships | WPC | 56 | 54.8 kg | 82.5 kg | 45 kg | 87.5 kg | 215 kg | 252.8 | 1 | |
| 2005-05-15 | Masters/Submasters/Junior Nationals | APF | 56 | 55.3 kg | 72.5 kg | 42.5 kg | 85 kg | 200 kg | 233.8 | 1 |
Records Held
Strength Fingerprint
How Sylvia Clark's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.7% of Sylvia Clark's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 71, Sylvia Clark competed 50 years past the statistical peak.
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About Sylvia Clark
Sylvia Clark is competitive powerlifter who has competed in 7 sanctioned meets since 2005. Sylvia Clark has competed under WPC, APF federations.
Career best competition total: 240.0 kg with a DOTS score of 283.35. Individual lift PRs: 87.5 kg squat, 55.0 kg bench press, 102.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.