Skip to main content
Szymon Ostrowski
Poland
Male
Elite
Vital Statistics
Szymon Ostrowski is a Poland powerlifter with a best competition total of 715.0 kg and a best DOTS of 432.18.
- Best total
- 715 kg
- Best DOTS
- 432.18
- Competition context
- 105+ kg class, Poland-UA, Raw
- Meet count
- 5 sanctioned meets
Best Squat
285 kg
Best Bench
175 kg
Best Deadlift
270 kg
Best Total
715 kg
Best DOTS
432.18
Best Wilks
427.22
Meet Count
5
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 99.3 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 105 |
| Bench Press | 175 kg | 111.1 kg | Bitwa o Wschód V | 2026-04-09 | 105+ |
| Deadlift | 270 kg | 111.1 kg | Bitwa o Wschód V | 2026-04-09 | 105+ |
| Total | 715 kg | 111.1 kg | Bitwa o Wschód V | 2026-04-09 | 105+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | 190 kg | 120 kg | 225 kg | 535 kg |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | 247.5 kg | 150 kg | 245 kg | 642.5 kg |
| 2024-06-07 | Puchar Polski w Trójboju Siłowym | 255 kg | 175 kg | 255 kg | 685 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 285 kg | 175 kg | 240 kg | 700 kg |
| 2026-04-09 | Bitwa o Wschód V | 270 kg | 175 kg | 270 kg | 715 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-09 | Bitwa o Wschód V | Poland-UA | 105+ | 111.1 kg | 270 kg | 175 kg | 270 kg | 715 kg | 421.9 | 6 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 105 | 99.3 kg | 285 kg | 175 kg | 240 kg | 700 kg | 432.2 | 3 | |
| 2024-06-07 | Puchar Polski w Trójboju Siłowym | PZKFiTS | 74+ | 97.8 kg | 255 kg | 175 kg | 255 kg | 685 kg | 425.8 | 2 | |
| 2023-12-15 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 105 | 93.5 kg | 247.5 kg | 150 kg | 245 kg | 642.5 kg | 407.7 | 1 | |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | PZKFiTS | 93 | 89.3 kg | 190 kg | 120 kg | 225 kg | 535 kg | 347.3 | 3 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.4% | Squat stronger than 95.4% of 105kg male lifters |
| Bench Press | 83.6% | Bench Press stronger than 83.6% of 105kg male lifters |
| Deadlift | 75.0% | Deadlift stronger than 75.0% of 105kg male lifters |
| Total | 90.0% | Total stronger than 90.0% of 105kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Szymon Ostrowski
Szymon Ostrowski is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Szymon Ostrowski has competed under Poland-UA, IPF, PZKFiTS federations.
Career best competition total: 715.0 kg with a DOTS score of 432.18. Individual lift PRs: 285.0 kg squat, 175.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.