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Teresa Harrington

New Zealand Female
Best Squat
165 kg
Best Bench
120 kg
Best Deadlift
175 kg
Best Total
452.5 kg
Best DOTS
422.60
Best Wilks
410.00
Meet Count
11
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 81.9 kg Mountain Top Rumble IV 2026-04-18 82.5
Bench Press 120 kg 81.5 kg National Championships 2025-08-22 82.5
Deadlift 175 kg 81.5 kg Nationals 2025-12-06 82.5
Total 452.5 kg 81.5 kg National Championships 2025-08-22 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-07-19 WBOP Powerlifting Novice Comp 102.5 kg 65 kg 120 kg 287.5 kg
2022-06-11 Fight or Flight 165 kg 100 kg 165 kg 430 kg
2024-06-20 Drug Tested National Championships 160 kg 105 kg 170 kg 435 kg
2024-11-01 Viking Cup 157.5 kg 117.5 kg 175 kg 450 kg
2025-03-01 Ruthless Classic 160 kg 117.5 kg 175 kg 452.5 kg

's best total of 452.5kg places her above the 96th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-25 Chalk & Chaos NZPU 82.5 80.4 kg 162.5 kg 117.5 kg 165 kg 445 kg 418.4 1
2026-04-18 Mountain Top Rumble IV AusPL 82.5 81.9 kg 165 kg 112.5 kg 167.5 kg 445 kg 414.5 1
2025-12-06 Nationals NZPU 82.5 81.5 kg 160 kg 112.5 kg 175 kg 447.5 kg 417.8 1
2025-08-22 National Championships AusPL 82.5 81.5 kg 162.5 kg 120 kg 170 kg 452.5 kg 422.6 3
2025-03-01 Ruthless Classic NZPU 82.5 82.5 kg 160 kg 117.5 kg 175 kg 452.5 kg 420.0 1
2024-11-01 Viking Cup NZ-UA - 82.7 kg 157.5 kg 117.5 kg 175 kg 450 kg 417.2 4
2024-06-20 Drug Tested National Championships AusPL 82.5 81.2 kg 160 kg 105 kg 170 kg 435 kg 406.9 2
2023-12-09 Ultimatum AusPL 82.5 82.1 kg 152.5 kg 102.5 kg 167.5 kg 422.5 kg 393.1 1
2022-09-04 Nationals GPC-NZ 82.5 80.3 kg 160 kg 97.5 kg 167.5 kg 425 kg 399.7 1
2022-06-11 Fight or Flight NZ-UA 82.5 80.3 kg 165 kg 100 kg 165 kg 430 kg 404.4 1
2014-07-19 WBOP Powerlifting Novice Comp NZPF 84 77.7 kg 102.5 kg 65 kg 120 kg 287.5 kg 275.0 1

Career Stage

82.5kg Raw lifters

, 39

This cohort typically peaks at 22. At 39, competes 17 years past the statistical peak, among the 59% of lifters still competing at 39.

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Explore Further

About Teresa Harrington

Teresa Harrington is competitive powerlifter who has competed in 11 sanctioned meets since 2014. Teresa Harrington has competed under NZPU, AusPL, NZ-UA, GPC-NZ, NZPF federations.

Career best competition total: 452.5 kg with a DOTS score of 422.60. Individual lift PRs: 165.0 kg squat, 120.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.