Tero Stenbacka
Finland
Male
Best Squat
255.5 kg
Best Bench
142.5 kg
Best Deadlift
260 kg
Best Total
645.5 kg
Best DOTS
410.91
Best Wilks
405.70
Meet Count
25
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 255.5 kg | 92.9 kg | LIKE - Klassisen voimanoston masters SM-kilpailut | 2026-06-05 | 93 |
| Bench Press | 142.5 kg | 92.5 kg | Masters - klassisen voimanoston SM-kilpailu | 2018-11-16 | 93 |
| Deadlift | 260 kg | 92.9 kg | LIKE - Klassisen voimanoston masters SM-kilpailut | 2026-06-05 | 93 |
| Total | 645.5 kg | 92.9 kg | LIKE - Klassisen voimanoston masters SM-kilpailut | 2026-06-05 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-09-05 | Veteraanien klassisen voimanoston SM-kisat | 177.5 kg | 130 kg | 215 kg | 522.5 kg |
| 2015-10-31 | Klassinen voimanosto | 185 kg | 132.5 kg | 225 kg | 542.5 kg |
| 2016-10-15 | Kansalliset klassinen voimanosto | 190 kg | 132.5 kg | 232.5 kg | 555 kg |
| 2016-12-17 | Kansallinen klassinen voimanosto | 200 kg | 135 kg | 242.5 kg | 577.5 kg |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | 205 kg | 135 kg | 242.5 kg | 582.5 kg |
| 2017-05-20 | Klassinen voimanosto | 207.5 kg | 137.5 kg | 240 kg | 585 kg |
| 2018-04-28 | Klassisen voimanoston Raumanmestaruuskilpailu | 210 kg | 140 kg | 240 kg | 590 kg |
| 2018-11-16 | Masters - klassisen voimanoston SM-kilpailu | 212.5 kg | 142.5 kg | 237.5 kg | 592.5 kg |
| 2019-09-28 | Klassinen kansallinen voimanosto | 225 kg | 132.5 kg | 242.5 kg | 600 kg |
| 2019-10-26 | Klassinen voimanosto | 227.5 kg | 135 kg | 245 kg | 607.5 kg |
| 2020-09-19 | PV-81 klassinen voimanosto | 225 kg | 140 kg | 245 kg | 610 kg |
| 2020-11-14 | Masters - klassisen voimanoston SM-kilpailu | 230 kg | 140 kg | 250 kg | 620 kg |
| 2026-02-08 | European Masters Classic Powerlifting Championships | 250 kg | 135 kg | 255 kg | 640 kg |
| 2026-06-05 | LIKE - Klassisen voimanoston masters SM-kilpailut | 255.5 kg | 130 kg | 260 kg | 645.5 kg |
's best total of 645.5kg places him above the 83th percentile of all 93kg Raw lifters ever recorded (105,356 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-05 | LIKE - Klassisen voimanoston masters SM-kilpailut | SVNL | 93 | 92.9 kg | 255.5 kg | 130 kg | 260 kg | 645.5 kg | 410.9 | 1 | |
| 2026-02-08 | European Masters Classic Powerlifting Championships | EPF | 93 | 93.0 kg | 250 kg | 135 kg | 255 kg | 640 kg | 407.3 | 5 | |
| 2025-11-14 | Klassisen voimanoston SM-kilpailut masters | SVNL | 93 | 92.9 kg | 242.5 kg | 132.5 kg | 245 kg | 620 kg | 394.7 | 2 | |
| 2025-04-06 | Kansallinen voimanostokilpailu | SVNL | 93 | 92.7 kg | 222.5 kg | 130 kg | 230 kg | 582.5 kg | 371.3 | 1 | |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | SVNL | 93 | 92.8 kg | 207.5 kg | 122.5 kg | 232.5 kg | 562.5 kg | 358.3 | 5 | |
| 2024-06-15 | Kansallinen voimanostokilpailu kesäkisat | SVNL | 105 | 96.5 kg | 210 kg | 132.5 kg | 217.5 kg | 560 kg | 350.1 | 2 | |
| 2023-12-01 | Masters klassisen voimanoston SM-kilpailu | SVNL | 93 | 92.8 kg | 227.5 kg | 130 kg | 220 kg | 577.5 kg | 367.8 | 5 | |
| 2023-06-17 | Klassinen ja varustevoimanosto | SVNL | 93 | 92.7 kg | 225 kg | 137.5 kg | 237.5 kg | 600 kg | 382.5 | 1 | |
| 2020-11-14 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 93 | 92.3 kg | 230 kg | 140 kg | 250 kg | 620 kg | 395.9 | 4 | |
| 2020-09-19 | PV-81 klassinen voimanosto | SVNL | 93 | 93.0 kg | 225 kg | 140 kg | 245 kg | 610 kg | 388.2 | 2 | |
| 2019-10-26 | Klassinen voimanosto | SVNL | 93 | 92.7 kg | 227.5 kg | 135 kg | 245 kg | 607.5 kg | 387.1 | 1 | |
| 2019-09-28 | Klassinen kansallinen voimanosto | SVNL | 93 | 92.4 kg | 225 kg | 132.5 kg | 242.5 kg | 600 kg | 383.1 | 1 | |
| 2019-04-13 | Klassinen voimanosto | SVNL | 93 | 92.3 kg | 215 kg | 130 kg | 235 kg | 580 kg | 370.5 | 1 | |
| 2018-11-16 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 93 | 92.5 kg | 212.5 kg | 142.5 kg | 237.5 kg | 592.5 kg | 378.0 | 5 | |
| 2018-10-13 | Kansallinen klassinen voimanosto | SVNL | 93 | 92.1 kg | 210 kg | 140 kg | 222.5 kg | 572.5 kg | 366.1 | 1 | |
| 2018-09-15 | Klassinen voimanosto | SVNL | 93 | 93 kg | 212.5 kg | 137.5 kg | 230 kg | 580 kg | 369.0 | 1 | |
| 2018-04-28 | Klassisen voimanoston Raumanmestaruuskilpailu | SVNL | 93 | 91.1 kg | 210 kg | 140 kg | 240 kg | 590 kg | 379.2 | 1 | |
| 2018-04-14 | Kansalliset klassinen voimanosto | SVNL | 93 | 91.5 kg | 210 kg | - | - | - | - | DQ | |
| 2017-10-14 | Kansalliset klassinen voimanosto | SVNL | 93 | 92.2 kg | 215 kg | 130 kg | 227.5 kg | 572.5 kg | 365.9 | 1 | |
| 2017-05-20 | Klassinen voimanosto | SVNL | 93 | 91.4 kg | 207.5 kg | 137.5 kg | 240 kg | 585 kg | 375.4 | 1 | |
| 2017-01-13 | Masters - klassisen voimanoston SM-kilpailu | SVNL | 93 | 92.0 kg | 205 kg | 135 kg | 242.5 kg | 582.5 kg | 372.5 | 5 | |
| 2016-12-17 | Kansallinen klassinen voimanosto | SVNL | 93 | 91.3 kg | 200 kg | 135 kg | 242.5 kg | 577.5 kg | 370.9 | 1 | |
| 2016-10-15 | Kansalliset klassinen voimanosto | SVNL | 93 | 91.7 kg | 190 kg | 132.5 kg | 232.5 kg | 555 kg | 355.5 | 1 | |
| 2015-10-31 | Klassinen voimanosto | SVNL | 93 | 92.4 kg | 185 kg | 132.5 kg | 225 kg | 542.5 kg | 346.3 | 3 | |
| 2015-09-05 | Veteraanien klassisen voimanoston SM-kisat | SVNL | 93 | 92.0 kg | 177.5 kg | 130 kg | 215 kg | 522.5 kg | 334.2 | 7 |
Career Stage
93kg Raw lifters
, 51
This cohort typically peaks at 25. At 51, competes 26 years past the statistical peak, among the 10% of lifters still competing at 51.
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About Tero Stenbacka
Tero Stenbacka is competitive powerlifter who has competed in 25 sanctioned meets since 2015. Tero Stenbacka has competed under SVNL, EPF federations.
Career best competition total: 645.5 kg with a DOTS score of 410.91. Individual lift PRs: 255.5 kg squat, 142.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.