Terry Dillard
Vital Statistics
Terry Dillard is a USA powerlifter with a best competition total of 352.5 kg and a best DOTS of 461.54.
- Best total
- 352.5 kg
- Best DOTS
- 461.54
- Competition context
- 48 kg class, USPF, Single-ply
- Meet count
- 9 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.5 kg | 47.1 kg | Women's Nationals | 1982-02-20 | 48 |
| Bench Press | 60 kg | 48 kg | Women's World Powerlifting Championships | 1982-05-07 | 48 |
| Deadlift | 152.5 kg | 47.1 kg | Women's Nationals | 1982-02-20 | 48 |
| Total | 352.5 kg | 47.1 kg | Women's Nationals | 1982-02-20 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1977-04-17 | First All American Women's Power Meet | 83.9 kg | 38.6 kg | 106.6 kg | 229.1 kg |
| 1978-04-16 | Women's National Powerlifting Championships | 122.5 kg | 56.7 kg | 131.5 kg | 310.7 kg |
| 1980-01-26 | Women's Nationals | 125 kg | 57.5 kg | 147.5 kg | 330 kg |
| 1980-05-21 | Women's World Powerlifting Championships | 142.5 kg | 52.5 kg | 152.5 kg | 347.5 kg |
| 1982-02-20 | Women's Nationals | 142.5 kg | 57.5 kg | 152.5 kg | 352.5 kg |
Terry Dillard's best total of 352.5kg places her above the 98th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1982-05-07 | Women's World Powerlifting Championships | IPF | 48 | 48 kg | 140 kg | 60 kg | 147.5 kg | 347.5 kg | 448.4 | 1 | |
| 1982-02-20 | Women's Nationals | USPF | 48 | 47.1 kg | 142.5 kg | 57.5 kg | 152.5 kg | 352.5 kg | 461.5 | 1 | |
| 1981-05-11 | Women's World Powerlifting Championship | IPF | 48 | 48 kg | 140 kg | 57.5 kg | 142.5 kg | 340 kg | 438.8 | 1 | |
| 1981-02-07 | Women's Nationals | USPF | 48 | 48 kg | 137.5 kg | 57.5 kg | 145 kg | 340 kg | 438.8 | 1 | |
| 1980-10-04 | Ohio Association Meet | USPF | 48 | 48 kg | 133.5 kg | 57.5 kg | 151.5 kg | 342.5 kg | 442.0 | 1 | |
| 1980-05-21 | Women's World Powerlifting Championships | IPF | 52 | 52 kg | 142.5 kg | 52.5 kg | 152.5 kg | 347.5 kg | 423.6 | 1 | |
| 1980-01-26 | Women's Nationals | USPF | 52 | 52 kg | 125 kg | 57.5 kg | 147.5 kg | 330 kg | 402.2 | 1 | |
| 1978-04-16 | Women's National Powerlifting Championships | AAU | 52 | 52 kg | 122.5 kg | 56.7 kg | 131.5 kg | 310.7 kg | 378.7 | 1 | |
| 1977-04-17 | First All American Women's Power Meet | AAU | 51.7 | 51.7 kg | 83.9 kg | 38.6 kg | 106.6 kg | 229.1 kg | 280.3 | 5 |
Strength Fingerprint
How Terry Dillard's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.1% of Terry Dillard's total; the average female raw lifter's squat contributes 35.9%.
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About Terry Dillard
Terry Dillard is competitive powerlifter who has competed in 9 sanctioned meets since 1977. Terry Dillard has competed under IPF, USPF, AAU federations.
Career best competition total: 352.5 kg with a DOTS score of 461.54. Individual lift PRs: 142.5 kg squat, 60.0 kg bench press, 152.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.