Tim O'Malley
Vital Statistics
Tim O'Malley is a USA powerlifter with a best competition total of 635.0 kg and a best DOTS of 414.03.
- Competition context
- 90 kg class, USPF, Single-ply
- Born
- Around 1976
- Bodyweight
- 89.5 kg at last meet (Mar 2019)
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 229.1 kg | 89.7 kg | Pacific Northwest Powerlifting Championships | 2013-12-09 | 91.1 |
| Bench Press | 175 kg | 88.5 kg | Northwest Powerlifting Championships | 2010-02-20 | 90 |
| Deadlift | 235 kg | 88.5 kg | Northwest Powerlifting Championships | 2010-02-20 | 90 |
| Total | 635 kg | 88.5 kg | Northwest Powerlifting Championships | 2010-02-20 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-02-20 | Northwest Powerlifting Championships | 225 kg | 175 kg | 235 kg | 635 kg |
Tim O'Malley's best total of 635kg places him above the 90th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-03-16 | Shamrock Showdown | UPA | 90 | 89.5 kg | 220 kg | 167.5 kg | 227.5 kg | 615 kg | 398.9 | 6 | |
| 2013-12-09 | Pacific Northwest Powerlifting Championships | Hardcore | 91.1 | 89.7 kg | 229.1 kg | 167.8 kg | 226.8 kg | 623.7 kg | 403.9 | 1 | |
| 2010-02-20 | Northwest Powerlifting Championships | USPF | 90 | 88.5 kg | 225 kg | 175 kg | 235 kg | 635 kg | 414.0 | 1 |
Records Held
Strength Fingerprint
How Tim O'Malley's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.8% of Tim O'Malley's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. Tim O'Malley last competed at 43.
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About Tim O'Malley
Tim O'Malley is a competitive powerlifter who has competed in 3 sanctioned meets since 2010. Tim O'Malley has competed under UPA, Hardcore, USPF federations.
Career best competition total: 635.0 kg with a DOTS score of 414.03. Individual lift PRs: 229.1 kg squat, 175.0 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

