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Tom Ballengee

USA Male Elite

Vital Statistics

Tom Ballengee is a USA powerlifter with a best competition total of 400.0 kg and a best DOTS of 275.80.

Best total
400 kg
Best DOTS
275.80
Competition context
82.5 kg class, NASA, Single-ply
Meet count
5 sanctioned meets
Records held
3
Best Squat
145 kg
Best Bench
105 kg
Best Deadlift
160 kg
Best Total
400 kg
Best DOTS
275.80
Best Wilks
273.06
Meet Count
5
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 145 kg 80.0 kg Virgina Regionals 2005-09-24 82.5
Bench Press 105 kg 80.0 kg Virgina Regionals 2005-09-24 82.5
Deadlift 160 kg 77.1 kg USA Nationals 2009-06-20 82.5
Total 400 kg 80.0 kg Virgina Regionals 2005-09-24 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-06-14 USA Nationals - 85 kg 142.5 kg 227.5 kg
2005-09-24 Virgina Regionals 145 kg 105 kg 150 kg 400 kg

Tom Ballengee's best total of 400kg places him above the 62th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-10-22 Ohio Regional NASA 82.5 77.2 kg - 87.5 kg 155 kg 242.5 kg 170.9 1
2010-04-11 Power Sports Nationals NASA 82.5 77.3 kg - 92.5 kg 155 kg 247.5 kg 174.2 1
2009-06-20 USA Nationals NASA 82.5 77.1 kg - 92.5 kg 160 kg 252.5 kg 178.0 1
2005-09-24 Virgina Regionals NASA 82.5 80.0 kg 145 kg 105 kg 150 kg 400 kg 275.8 1
2003-06-14 USA Nationals NASA 77.5 75.2 kg - 85 kg 142.5 kg 227.5 kg 162.9 2

Records Held

227.5 kg
Total · 77.5 kg · Raw
2003-06-14
142.5 kg
Deadlift · 77.5 kg · Raw
2003-06-14
85 kg
Bench · 77.5 kg · Raw
2003-06-14

Strength Fingerprint

How Tom Ballengee's lifts compare with every competition lifter in the same equipment class

Squat
17th
Developing
Bench Press
22th
Developing
Deadlift
10th
Developing
Total
62th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.4% avg 35.3%
Bench 25.6% avg 23.5%
Deadlift 39.0% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.4% of Tom Ballengee's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

82.5kg Raw lifters

Tom Ballengee, 60

This cohort typically peaks at 21. At 60, Tom Ballengee competed 39 years past the statistical peak, among the 11% of lifters still competing at 60.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Tom Ballengee

Tom Ballengee is competitive powerlifter who has competed in 5 sanctioned meets since 2003. Tom Ballengee has competed under NASA federation.

Career best competition total: 400.0 kg with a DOTS score of 275.80. Individual lift PRs: 145.0 kg squat, 105.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.