Tom Ben Natan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
| Bench Press | 185 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
| Deadlift | 310 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
| Total | 820 kg | 108.5 kg | Open Mediterranean Championship | 2015-07-30 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-08-09 | International Golden Cup | 270 kg | 165 kg | 275 kg | 710 kg |
| 2014-12-18 | International Mediterranean Challenge | 245 kg | 170 kg | 300 kg | 715 kg |
| 2015-07-30 | Open Mediterranean Championship | 325 kg | 185 kg | 310 kg | 820 kg |
's best total of 820kg places him above the 98th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-07-30 | Open Mediterranean Championship | IsraelPC | 110 | 108.5 kg | 325 kg | 185 kg | 310 kg | 820 kg | 488.2 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | 245 kg | 170 kg | 300 kg | 715 kg | 435.6 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | - | - | 300 kg | 300 kg | 182.8 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | - | 170 kg | - | 170 kg | 103.6 | 1 | |
| 2014-12-18 | International Mediterranean Challenge | RAW | 110 | 102.5 kg | 245 kg | - | - | 245 kg | 149.2 | 1 | |
| 2014-08-09 | International Golden Cup | IsraelPC | 110 | 103.5 kg | 270 kg | 165 kg | 275 kg | 710 kg | 430.7 | 2 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 25.
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About Tom Ben Natan
Tom Ben Natan is a competitive powerlifter who has competed in 3 sanctioned meets since 2014. Tom Ben Natan has competed under IsraelPC, RAW federations.
Career best competition total: 820.0 kg with a DOTS score of 488.20. Individual lift PRs: 325.0 kg squat, 185.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.