Tom Lamb
Vital Statistics
Tom Lamb is a Canada powerlifter with a best competition total of 695.0 kg and a best DOTS of 393.90.
- Best total
- 695 kg
- Best DOTS
- 393.90
- Competition context
- 125 kg class, CPU, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 125 kg | Niagara Open | 2004-01-24 | 125 |
| Bench Press | 230 kg | - | Midwest Senior State | 2001-12-08 | 125+ |
| Deadlift | 290 kg | 125 kg | Niagara Open | 2004-01-24 | 125 |
| Total | 695 kg | 125 kg | Niagara Open | 2004-01-24 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-08-01 | Omaha Athletic Center Bench Press | - | 145.2 kg | - | 145.2 kg |
| 2001-02-10 | Nebraska BP Open | - | 210 kg | - | 210 kg |
| 2001-09-22 | National Bench Press Championships | - | 227.5 kg | - | 227.5 kg |
| 2001-12-08 | Midwest Senior State | - | 230 kg | - | 230 kg |
| 2004-01-24 | Niagara Open | 250 kg | 155 kg | 290 kg | 695 kg |
Tom Lamb's best total of 695kg places him above the 88th percentile of all 125+kg Raw lifters ever recorded (2,174 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-01-24 | Niagara Open | CPU | 125 | 125 kg | 250 kg | 155 kg | 290 kg | 695 kg | 393.9 | 1 | |
| 2001-12-08 | Midwest Senior State | USAPL | 125+ | - | - | 230 kg | - | 230 kg | - | 1 | |
| 2001-09-22 | National Bench Press Championships | USAPL | 125+ | 144.7 kg | - | 227.5 kg | - | 227.5 kg | 123.5 | 1 | |
| 2001-02-10 | Nebraska BP Open | USAPL | 125+ | - | - | 210 kg | - | 210 kg | - | 1 | |
| 1984-08-01 | Omaha Athletic Center Bench Press | USA-UA | 88.4+ | - | - | 145.2 kg | - | 145.2 kg | - | 6 |
Records Held
Strength Fingerprint
How Tom Lamb's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 29.9% of Tom Lamb's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 40, Tom Lamb competed 19 years past the statistical peak, among the 28% of lifters still competing at 40.
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About Tom Lamb
Tom Lamb is competitive powerlifter who has competed in 5 sanctioned meets since 1984. Tom Lamb has competed under CPU, USAPL, USA-UA federations.
Career best competition total: 695.0 kg with a DOTS score of 393.90. Individual lift PRs: 250.0 kg squat, 230.0 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.