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Trevor Wood

USA Male Elite

Vital Statistics

Trevor Wood is a USA powerlifter with a best competition total of 477.5 kg and a best DOTS of 355.40.

Best total
477.5 kg
Best DOTS
355.40
Competition context
75 kg class, NASA, Raw
Meet count
4 sanctioned meets
Records held
5
Best Squat
175 kg
Best Bench
111.1 kg
Best Deadlift
200 kg
Best Total
477.5 kg
Best DOTS
355.40
Best Wilks
354.23
Meet Count
4
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 70.9 kg Texas State 2026-05-02 75
Bench Press 111.1 kg 108.9 kg Lindale Invitational 2020-01-11 109.7
Deadlift 200 kg 70.9 kg Texas State 2026-05-02 75
Total 477.5 kg 70.9 kg Texas State 2026-05-02 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-01-11 Lindale Invitational 156.5 kg 111.1 kg 161.0 kg 428.6 kg
2026-02-12 Diboll Boys 2/12 172.4 kg 93.0 kg 174.6 kg 440.0 kg
2026-05-02 Texas State 175 kg 102.5 kg 200 kg 477.5 kg

Trevor Wood's best total of 477.5kg places him above the 76th percentile of all 75kg Raw lifters ever recorded (84,155 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-02 Texas State NASA 75 70.9 kg 175 kg 102.5 kg 200 kg 477.5 kg 355.4 1
2026-02-12 Diboll Boys 2/12 THSPA 74.8 67.6 kg 172.4 kg 93.0 kg 174.6 kg 440.0 kg 338.6 2
2026-02-05 Lufkin Panther Invitational THSPA 67.1 67.1 kg 165.6 kg 88.5 kg 167.8 kg 421.8 kg 326.6 1
2020-01-11 Lindale Invitational THSPA 109.7 108.9 kg 156.5 kg 111.1 kg 161.0 kg 428.6 kg 254.9 11

Records Held

440.0 kg
Total · 74.8 kg · Raw
2026-02-12
421.8 kg
Total · 67.1 kg · Raw
2026-02-05
174.6 kg
Deadlift · 74.8 kg · Raw
2026-02-12
167.8 kg
Deadlift · 67.1 kg · Raw
2026-02-05
165.6 kg
Squat · 67.1 kg · Raw
2026-02-05

Strength Fingerprint

How Trevor Wood's lifts compare with every competition lifter in the same equipment class

Squat
58th
Intermediate
Bench Press
44th
Developing
Deadlift
50th
Intermediate
Total
76th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.0% avg 35.3%
Bench 22.9% avg 23.5%
Deadlift 41.1% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.0% of Trevor Wood's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

75kg Raw lifters

Trevor Wood, 19

At 19, Trevor Wood is at the statistical peak age for this cohort (20).

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
961.6 kg total
USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Trevor Wood

Trevor Wood is competitive powerlifter who has competed in 4 sanctioned meets since 2020. Trevor Wood has competed under NASA, THSPA federations.

Career best competition total: 477.5 kg with a DOTS score of 355.40. Individual lift PRs: 175.0 kg squat, 111.1 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.