Uschi Henes
Vital Statistics
Uschi Henes is a Germany powerlifter with a best competition total of 110.0 kg and a best DOTS of 102.09.
- Best total
- 110 kg
- Best DOTS
- 102.09
- Competition context
- 82.5 kg class, IPF, Single-ply
- Meet count
- 5 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 110 kg | 82.5 kg | World Bench Press Championships | 1992-12-08 | 82.5 |
| Deadlift | - | - | - | - | - |
| Total | 110 kg | 82.5 kg | World Bench Press Championships | 1992-12-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1987-12-12 | Deutsche Meisterschaften im Bankdrücken | - | 92.5 kg | - | 92.5 kg |
| 1991-11-19 | Deutsche Meisterschaften im Bankdrücken | - | 107.5 kg | - | 107.5 kg |
| 1992-12-08 | World Bench Press Championships | - | 110 kg | - | 110 kg |
Uschi Henes's best total of 110kg places her above the 15th percentile of all 82.5kg Raw lifters ever recorded (24,151 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1992-12-08 | World Bench Press Championships | IPF | 82.5 | 82.5 kg | - | 110 kg | - | 110 kg | 102.1 | 1 | |
| 1991-12-15 | World Bench Press Championships | IPF | 82.5 | 82.5 kg | - | 105 kg | - | 105 kg | 97.5 | 1 | |
| 1991-11-19 | Deutsche Meisterschaften im Bankdrücken | BVDG | 82.5 | 82 kg | - | 107.5 kg | - | 107.5 kg | 100.1 | 1 | |
| 1988-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 82.5 | 79.3 kg | - | 92.5 kg | - | 92.5 kg | 87.5 | 2 | |
| 1987-12-12 | Deutsche Meisterschaften im Bankdrücken | BVDG | 82.5 | 80.8 kg | - | 92.5 kg | - | 92.5 kg | 86.7 | 1 |
Strength Fingerprint
How Uschi Henes's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 27, Uschi Henes competed 5 years past the statistical peak, among the 94% of lifters still competing at 27.
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About Uschi Henes
Uschi Henes is competitive powerlifter who has competed in 5 sanctioned meets since 1987. Uschi Henes has competed under IPF, BVDG federations.
Career best competition total: 110.0 kg with a DOTS score of 102.09. Individual lift PRs: 110.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.