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V. Prugova

Kazakhstan Female Elite

Vital Statistics

V. Prugova is a Kazakhstan powerlifter with a best competition total of 120.0 kg and a best DOTS of 178.18.

Best total
120 kg
Best DOTS
178.18
Competition context
32 kg class, KPF, Single-ply
Meet count
1 sanctioned meet
Records held
2
Best Squat
47.5 kg
Best Bench
25 kg
Best Deadlift
47.5 kg
Best Total
120 kg
Best DOTS
178.18
Best Wilks
198.63
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 47.5 kg 30.6 kg Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 2016-07-04 32
Bench Press 25 kg 30.6 kg Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 2016-07-04 32
Deadlift 47.5 kg 30.6 kg Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 2016-07-04 32
Total 120 kg 30.6 kg Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 2016-07-04 32

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-07-04 Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 47.5 kg 25 kg 47.5 kg 120 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-07-04 Kazakhstan Sub-Juniors & Juniors Powerlifting Championships KPF 32 30.6 kg 47.5 kg 25 kg 47.5 kg 120 kg 178.2 2

Records Held

47.5 kg
Squat · 32 kg · Single-ply
2016-07-04

Athletes With Similar Stats

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DOTS: 185.6
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DOTS: 155.9
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DOTS: 37.1
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Kazakhstan
DOTS: 37.1
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Explore Further

About V. Prugova

V. Prugova is competitive powerlifter who has competed in 1 sanctioned meet since 2016. V. Prugova has competed under KPF federation.

Career best competition total: 120.0 kg with a DOTS score of 178.18. Individual lift PRs: 47.5 kg squat, 25.0 kg bench press, 47.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.