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Valerie Oliveira
USA
Female
Elite
Vital Statistics
Valerie Oliveira is a USA powerlifter with a best competition total of 712.5 kg and a best DOTS of 628.86.
- Best total
- 712.5 kg
- Best DOTS
- 628.86
- Competition context
- 90+ kg class, WPC, Multi-ply
- Meet count
- 25 sanctioned meets
- Records held
- 3
Best Squat
320 kg
Best Bench
195 kg
Best Deadlift
215 kg
Best Total
712.5 kg
Best DOTS
628.86
Best Wilks
609.98
Meet Count
25
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 92.1 kg | WPO Semi-Finals | 2020-03-05 | 90+ |
| Bench Press | 195 kg | 92.1 kg | WPO Semi-Finals | 2020-03-05 | 90+ |
| Deadlift | 215 kg | 89.4 kg | WPO Super Finals | 2020-10-28 | 90 |
| Total | 712.5 kg | 92.1 kg | WPO Semi-Finals | 2020-03-05 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-08-22 | New England Open | 115 kg | 62.5 kg | 130 kg | 307.5 kg |
| 2016-04-23 | Vermont and New Hampshire State Championships | 136.1 kg | 74.8 kg | 138.4 kg | 349.3 kg |
| 2016-08-20 | Mountain Madness Powerlifting Championships | 170.1 kg | 102.1 kg | 158.8 kg | 430.9 kg |
| 2016-11-19 | Gate City Gauntlet | 206.4 kg | 106.6 kg | 161.0 kg | 474 kg |
| 2017-04-22 | Womens Pro/Am | 233.6 kg | 129.3 kg | 181.4 kg | 544.3 kg |
| 2017-10-21 | Iron Maiden Women's Pro/Am | 249.5 kg | 138.4 kg | 188.2 kg | 576.1 kg |
| 2018-04-21 | Women's Power Weekend | 260.8 kg | 149.7 kg | 201.9 kg | 612.4 kg |
| 2018-11-11 | WPO Championships | 287.5 kg | 152.5 kg | 212.5 kg | 652.5 kg |
| 2019-04-13 | Women's Pro-Am | 297.1 kg | 158.8 kg | 199.6 kg | 655.4 kg |
| 2019-10-28 | WPO Super Finals | 302.5 kg | 185 kg | 207.5 kg | 695 kg |
| 2020-03-05 | WPO Semi-Finals | 320 kg | 195 kg | 197.5 kg | 712.5 kg |
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Winter's Wrath | RPS | 100 | 98.7 kg | - | - | 195.0 kg | 195.0 kg | 167.3 | 1 | |
| 2025-11-09 | Pro | WPO | 100 | 97.4 kg | 310 kg | 170 kg | 175 kg | 655 kg | 564.8 | 1 | |
| 2025-06-21 | National Championships | APO | 110 | 102.3 kg | 310 kg | 165 kg | 185 kg | 660 kg | 558.3 | 1 | |
| 2025-03-29 | Super Slam | APO | 110 | 102.6 kg | 272.5 kg | 160 kg | 182.5 kg | 615 kg | 519.7 | 1 | |
| 2024-10-26 | New England Monster Mash | APO | 100 | 98.9 kg | 277.5 kg | 137.5 kg | 187.5 kg | 602.5 kg | 516.4 | 1 | |
| 2024-08-17 | Dyna Maxx Bench on the Beach | APF | - | 100.2 kg | - | 115 kg | - | 115 kg | 98.0 | 1 | |
| 2024-03-09 | Maine State Womens Championships | APF | - | 95.7 kg | 205 kg | 112.5 kg | 182.5 kg | 500 kg | 434.2 | 1 | |
| 2023-10-28 | New England Monster Mash | APF | 90 | 89.1 kg | 165 kg | 105 kg | 185 kg | 455 kg | 407.6 | 1 | |
| 2023-08-12 | Dyna Maxx Bench on the Beach | APF | - | 86.2 kg | - | 150 kg | - | 150 kg | 136.4 | 1 | |
| 2022-07-30 | Dynamaxx Push Pull Championships | APA | 90 | 89 kg | - | 100 kg | 182.5 kg | 282.5 kg | 253.1 | 1 | |
| 2020-10-28 | WPO Super Finals | WPC | 90 | 89.4 kg | 305 kg | 182.5 kg | 215 kg | 702.5 kg | 628.3 | 6 | |
| 2020-03-05 | WPO Semi-Finals | WPC | 90+ | 92.1 kg | 320 kg | 195 kg | 197.5 kg | 712.5 kg | 628.9 | 11 | |
| 2019-10-28 | WPO Super Finals | WPC | 90+ | 92 kg | 302.5 kg | 185 kg | 207.5 kg | 695 kg | 613.7 | 11 | |
| 2019-04-13 | Women's Pro-Am | APF | 90 | 86.7 kg | 297.1 kg | 158.8 kg | 199.6 kg | 655.4 kg | 594.2 | 1 | |
| 2019-01-19 | Winter Warfare | RPS | 100 | 91.6 kg | 294.8 kg | 149.7 kg | 204.1 kg | 648.6 kg | 573.8 | 1 | |
| 2018-11-11 | WPO Championships | WPC | 75+ | 83.7 kg | 287.5 kg | 152.5 kg | 212.5 kg | 652.5 kg | 601.4 | 6 | |
| 2018-04-21 | Women's Power Weekend | APF | 82.5 | 79.7 kg | 260.8 kg | 149.7 kg | 201.9 kg | 612.4 kg | 578.3 | 2 | |
| 2017-10-21 | Iron Maiden Women's Pro/Am | XPS | 75 | 74.8 kg | 249.5 kg | 138.4 kg | 188.2 kg | 576.1 kg | 562.1 | 2 | |
| 2017-07-08 | Battle of the Beast 2 | IPA | 75 | 74.5 kg | 235.9 kg | 136.1 kg | 163.3 kg | 535.2 kg | 523.2 | 1 | |
| 2017-04-22 | Womens Pro/Am | SPF | 75 | 74.5 kg | 233.6 kg | 129.3 kg | 181.4 kg | 544.3 kg | 532.1 | 3 | |
| 2016-11-19 | Gate City Gauntlet | RPS | 75 | 73.8 kg | 206.4 kg | 106.6 kg | 161.0 kg | 474 kg | 465.8 | 1 | |
| 2016-08-20 | Mountain Madness Powerlifting Championships | IPA | 75 | 74.5 kg | 170.1 kg | 102.1 kg | 158.8 kg | 430.9 kg | 421.3 | 1 | |
| 2016-04-23 | Vermont and New Hampshire State Championships | RPS | 75 | 74.0 kg | 136.1 kg | 74.8 kg | 138.4 kg | 349.3 kg | 342.5 | 1 | |
| 2015-12-04 | American Open | USAPL | 84 | 75.5 kg | 112.5 kg | 62.5 kg | 132.5 kg | 307.5 kg | 298.5 | 2 | |
| 2015-08-22 | New England Open | USAPL | 72 | 71.6 kg | 115 kg | 62.5 kg | 130 kg | 307.5 kg | 307.1 | 1 |
Records Held
272.5 kg
squat - 110
160 kg
bench - 110
160 kg
bench - 110
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Valerie Oliveira
Valerie Oliveira is competitive powerlifter who has competed in 25 sanctioned meets since 2015. Valerie Oliveira has competed under RPS, WPO, APO, APF, APA, WPC, XPS, IPA, SPF, USAPL federations.
Career best competition total: 712.5 kg with a DOTS score of 628.86. Individual lift PRs: 320.0 kg squat, 195.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.