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Valeriy Popov

Russia Male
Best Squat
280 kg
Best Bench
190 kg
Best Deadlift
262.5 kg
Best Total
710 kg
Best DOTS
396.68
Best Wilks
400.73
Meet Count
18
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 280 kg 131.6 kg Russian Powerlifting Cup 2019-10-15 120+
Bench Press 190 kg 131.6 kg Russian Powerlifting Cup 2019-10-15 120+
Deadlift 262.5 kg 118.4 kg Russian Powerlifting Cup 2018-10-15 120
Total 710 kg 131.6 kg Russian Powerlifting Cup 2019-10-15 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-12-11 Ural Powerlifting Championships 170 kg 85 kg 150 kg 405 kg
2015-12-02 Ural Powerlifting Championships 190 kg 120 kg 190 kg 500 kg
2016-11-30 Ural Powerlifting Championships 220 kg 127.5 kg 220 kg 567.5 kg
2017-12-12 Ural Classic Powerlifting Championships 230 kg 150 kg 250 kg 630 kg
2018-10-15 Russian Powerlifting Cup 260 kg 165 kg 262.5 kg 687.5 kg
2019-10-15 Russian Powerlifting Cup 280 kg 190 kg 240 kg 710 kg

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-14 World Cup and the Qualifying tournament at the PHL Arena WRPF 110 107.5 kg 190 kg 140 kg 190 kg 520 kg 310.7 1
2023-12-16 IX World Championship WRPF 110 106.6 kg 160 kg 140 kg 160 kg 460 kg 275.8 1
2021-10-30 Zhelezny Bryansk WPPL-Russia 125 112.6 kg 140 kg 130 kg 150 kg 420 kg 246.6 1
2020-09-12 Eastern European Cup WPA 75 74 kg - 145 kg - 145 kg 104.9 1
2020-01-21 Russian Championships GPC-RUS 75 72.1 kg - 142.5 kg - 142.5 kg 104.9 1
2019-12-07 New Year CIS Cup WPC-RUS 75 72.4 kg - - - - - DQ
2019-10-15 Russian Powerlifting Cup FPR 120+ 131.6 kg 280 kg 190 kg 240 kg 710 kg 396.2 3
2019-09-28 Eurasian Championships WPC 75 73.2 kg - 135 kg - 135 kg 98.4 3
2019-03-03 Russian Powerlifting Cup WPA-RUS 100 97.9 kg - - 170 kg 170 kg 105.6 1
2018-12-04 Yamalo-Nenets Powerlifting Championships FPR 120 120 kg 260 kg 157.5 kg 240 kg 657.5 kg 377.6 4
2018-11-08 Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships FPR 66 65.9 kg 125 kg 100 kg 180 kg 405 kg 317.7 1
2018-10-15 Russian Powerlifting Cup FPR 120 118.4 kg 260 kg 165 kg 262.5 kg 687.5 kg 396.7 3
2018-06-15 Moscow Regional Championships WRPF 67.5 63.2 kg - 72.5 kg 130 kg 202.5 kg 164.0 1
2018-02-17 Moscow Championships RPU 67.5 61.6 kg - 72.5 kg 120 kg 192.5 kg 159.1 1
2017-12-12 Ural Classic Powerlifting Championships FPR 105 105 kg 230 kg 150 kg 250 kg 630 kg 380.0 G
2016-11-30 Ural Powerlifting Championships FPR 105 103.4 kg 220 kg 127.5 kg 220 kg 567.5 kg 344.5 12
2015-12-02 Ural Powerlifting Championships FPR 120 118.2 kg 190 kg 120 kg 190 kg 500 kg 288.6 G
2013-12-11 Ural Powerlifting Championships FPR 105 98.3 kg 170 kg 85 kg 150 kg 405 kg 251.2 12

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 75kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 75kg male lifters
Deadlift 95.4% Deadlift stronger than 95.4% of 75kg male lifters
Total 99.9% Total stronger than 99.9% of 75kg male lifters

Athletes With Similar Stats

Ukraine
DOTS: 706.7
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USA
DOTS: 690.8
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USA
DOTS: 684.3
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USA
DOTS: 683.9
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Explore Further

About Valeriy Popov

Valeriy Popov is competitive powerlifter who has competed in 18 sanctioned meets since 2013. Valeriy Popov has competed under WRPF, WPPL-Russia, WPA, GPC-RUS, WPC-RUS, FPR, WPC, WPA-RUS, RPU federations.

Career best competition total: 710.0 kg with a DOTS score of 396.68. Individual lift PRs: 280.0 kg squat, 190.0 kg bench press, 262.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.