Skip to main content

Valikhan Ten

Kazakhstan Male
Best Squat
280 kg
Best Bench
170 kg
Best Deadlift
285 kg
Best Total
715 kg
Best DOTS
484.34
Best Wilks
478.98
Meet Count
12
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 280 kg 81.7 kg Kazakhstan Championships 2018-09-15 82.5
Bench Press 170 kg 82.5 kg European Championships 2018-04-27 82.5
Deadlift 285 kg 82.5 kg European Championships 2018-04-27 82.5
Total 715 kg 82.5 kg European Championships 2018-04-27 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-11-10 World Championships - 150 kg - 150 kg
2015-04-28 Asia Challenge 237.5 kg 155 kg 255 kg 647.5 kg
2015-06-11 European Powerlifting Championships 240 kg 165 kg 260 kg 665 kg
2015-11-09 World Championships 252.5 kg 165 kg 260 kg 677.5 kg
2015-12-03 World Championships 265 kg 155 kg 270 kg 690 kg
2018-04-27 European Championships 260 kg 170 kg 285 kg 715 kg

's best total of 715kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-10-04 World Championships WRPF 82.5 81.3 kg 270 kg 167.5 kg 260 kg 697.5 kg 476.5 2
2018-09-15 Kazakhstan Championships WRPF-KAZ 82.5 81.7 kg 280 kg 160 kg 260 kg 700 kg 476.8 1
2018-05-06 Asian Championships WRPF 82.5 81.1 kg 280 kg 165 kg 260 kg 705 kg 482.3 1
2018-04-27 European Championships WRPF 82.5 82.5 kg 260 kg 170 kg 285 kg 715 kg 484.3 1
2018-04-01 Kazakhstan Classic Powerlifting Championships KPF 83 82.8 kg 240 kg 157.5 kg 250 kg 647.5 kg 437.7 5
2017-04-29 Asian Championships WRPF 75 75 kg 250 kg 160 kg 250 kg 660 kg 473.5 1
2015-12-03 World Championships WRPF 82.5 81.3 kg - - 270 kg 270 kg 184.4 3
2015-12-03 World Championships WRPF 82.5 81.3 kg 265 kg 155 kg 270 kg 690 kg 471.3 1
2015-11-09 World Championships WPC 82.5 80 kg - - 280 kg 280 kg 193.1 2
2015-11-09 World Championships WPC 82.5 81.9 kg 252.5 kg 165 kg 260 kg 677.5 kg 460.8 3
2015-11-09 World Championships WPC 82.5 80.7 kg - - 240 kg 240 kg 164.7 1
2015-06-11 European Powerlifting Championships WPC 82.5 82 kg - - 260 kg 260 kg 176.7 2
2015-06-11 European Powerlifting Championships WPC 82.5 80.9 kg - - 250 kg 250 kg 171.3 1
2015-06-11 European Powerlifting Championships WPC 82.5 81.1 kg 240 kg 165 kg 260 kg 665 kg 454.9 1
2015-04-28 Asia Challenge WPC-KAZ 82.5 82.5 kg - - 255 kg 255 kg 172.8 3
2015-04-28 Asia Challenge WPC-KAZ 82.5 82.5 kg 237.5 kg 155 kg 255 kg 647.5 kg 438.8 2
2014-11-10 World Championships WPC 75 74.6 kg - 150 kg - 150 kg 108.0 2
2001-03-16 Kazakhstan Powerlifting Championships KPF 75 74.2 kg 200 kg - - - - DQ

Career Stage

82.5kg Raw lifters

, 40

This cohort typically peaks at 21. At 40, competed 19 years past the statistical peak, among the 22% of lifters still competing at 40.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Valikhan Ten

Valikhan Ten is competitive powerlifter who has competed in 12 sanctioned meets since 2001. Valikhan Ten has competed under WRPF, WRPF-KAZ, KPF, WPC, WPC-KAZ federations.

Career best competition total: 715.0 kg with a DOTS score of 484.34. Individual lift PRs: 280.0 kg squat, 170.0 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.