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Vin Cupo
USA
Male
Elite
Vital Statistics
Vin Cupo is a USA powerlifter with a best competition total of 523.9 kg and a best DOTS of 375.86.
- Best total
- 523.9 kg
- Best DOTS
- 375.86
- Competition context
- 75 kg class, USPF, Single-ply
- Meet count
- 23 sanctioned meets
Best Squat
197.3 kg
Best Bench
105 kg
Best Deadlift
222.3 kg
Best Total
523.9 kg
Best DOTS
375.86
Best Wilks
373.31
Meet Count
23
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 197.3 kg | 75 kg | Connecticut State Championships | 1983-04-30 | 75 |
| Bench Press | 105 kg | 90 kg | Teenage Nationals | 1981-08-01 | 90 |
| Deadlift | 222.3 kg | 75 kg | Connecticut State Championships | 1983-04-30 | 75 |
| Total | 523.9 kg | 75 kg | Connecticut State Championships | 1983-04-30 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-12-08 | Novice PL Contest | 127.0 kg | 68.0 kg | 154.2 kg | 349.3 kg |
| 1980-03-15 | Greenwich Open Novice | 127.0 kg | 74.8 kg | 158.8 kg | 360.6 kg |
| 1980-04-13 | Connecticut State | 142.9 kg | 68.0 kg | 170.1 kg | 381.0 kg |
| 1980-06-29 | New Jersey Novice & Teenage | 147.4 kg | 70.3 kg | 181.4 kg | 399.2 kg |
| 1980-12-13 | Eastern States Novice Championships | 147.4 kg | 79.4 kg | 188.2 kg | 415.0 kg |
| 1981-06-12 | Connecticut State High School | 188.2 kg | 95.3 kg | 199.6 kg | 483.1 kg |
| 1981-08-01 | Teenage Nationals | 187.5 kg | 105 kg | 215 kg | 507.5 kg |
| 1983-04-30 | Connecticut State Championships | 197.3 kg | 104.3 kg | 222.3 kg | 523.9 kg |
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-04-30 | Connecticut State Championships | USPF | 75 | 75 kg | 197.3 kg | 104.3 kg | 222.3 kg | 523.9 kg | 375.9 | 9 | |
| 1983-02-06 | New Haven Championships | USPF | 75 | 75 kg | 181.4 kg | 90.7 kg | 192.8 kg | 464.9 kg | 333.6 | 2 | |
| 1982-11-20 | Boston Open | USPF | 75 | 75 kg | 147.5 kg | 87.5 kg | 175 kg | 410 kg | 294.1 | 15 | |
| 1982-11-14 | Thanksgiving BP Meet | USA-UA | 79.3 | 75.3 kg | - | 83.9 kg | - | 83.9 kg | 60.1 | 5 | |
| 1982-09-11 | Atlantic Ocean Deadlifting Championships | USA-UA | 75 | 75 kg | - | - | - | - | - | DQ | |
| 1982-08-15 | US Bench Press Championships | USPF | 75 | 75 kg | - | 83.9 kg | - | 83.9 kg | 60.2 | 3 | |
| 1982-07-11 | Connecticut State High School & Womens & New England Masters Championships | USPF | 75 | 75 kg | 154.2 kg | 68.0 kg | 183.7 kg | 406.0 kg | 291.3 | 1 | |
| 1982-04-25 | Connecticut PL Championships | USPF | 82.5 | 82.5 kg | 149.7 kg | - | - | - | - | DQ | |
| 1981-09-20 | Atlantic Ocean Deadlifting Championships | USA-UA | 90 | 90 kg | - | - | 204.1 kg | 204.1 kg | 132.0 | 3 | |
| 1981-08-09 | US Bench Press Championships | USPF | 90 | 90 kg | - | 102.1 kg | - | 102.1 kg | 66.0 | 4 | |
| 1981-08-01 | Teenage Nationals | USPF | 90 | 90 kg | 187.5 kg | 105 kg | 215 kg | 507.5 kg | 328.2 | 8 | |
| 1981-06-12 | Connecticut State High School | USA-UA | 90 | 90 kg | 188.2 kg | 95.3 kg | 199.6 kg | 483.1 kg | 312.4 | 2 | |
| 1981-06-07 | Elm City Bench Press | USA-UA | 90 | 90 kg | - | 95.3 kg | - | 95.3 kg | 61.6 | 3 | |
| 1980-12-13 | Eastern States Novice Championships | USPF | 90 | 90 kg | 147.4 kg | 79.4 kg | 188.2 kg | 415.0 kg | 268.4 | 11 | |
| 1980-08-27 | United States Bench Press Championships | USPF | 82.5 | 82.5 kg | - | 83.9 kg | - | 83.9 kg | 56.8 | 2 | |
| 1980-07-26 | Voluntown Fair Bench Press Contest | USA-UA | - | - | - | 90.7 kg | - | 90.7 kg | - | 3 | |
| 1980-07-20 | Connecticut High School Bench Press Championships | USA-UA | 90 | 90 kg | - | 83.9 kg | - | 83.9 kg | 54.3 | 1 | |
| 1980-07-16 | Willimantic Summerfest Deadlift Contest | USA-UA | - | - | - | - | 181.4 kg | 181.4 kg | - | 3 | |
| 1980-06-29 | New Jersey Novice & Teenage | USPF | 90 | 90 kg | 147.4 kg | 70.3 kg | 181.4 kg | 399.2 kg | 258.1 | 7 | |
| 1980-06-01 | Elm City Bench Press Championships | USA-UA | 90 | 90 kg | - | 83.9 kg | - | 83.9 kg | 54.3 | 3 | |
| 1980-04-13 | Connecticut State | USPF | 82.5 | 82.5 kg | 142.9 kg | 68.0 kg | 170.1 kg | 381.0 kg | 258.1 | 9 | |
| 1980-03-15 | Greenwich Open Novice | USPF | 82.5 | 82.5 kg | 127.0 kg | 74.8 kg | 158.8 kg | 360.6 kg | 244.3 | 17 | |
| 1979-12-08 | Novice PL Contest | USPF | 82.5 | 82.5 kg | 127.0 kg | 68.0 kg | 154.2 kg | 349.3 kg | 236.6 | 13 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 52.3% | Squat stronger than 52.3% of 90kg male lifters |
| Bench Press | 14.3% | Bench Press stronger than 14.3% of 90kg male lifters |
| Deadlift | 47.3% | Deadlift stronger than 47.3% of 90kg male lifters |
| Total | 73.0% | Total stronger than 73.0% of 90kg male lifters |
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About Vin Cupo
Vin Cupo is competitive powerlifter who has competed in 23 sanctioned meets since 1979. Vin Cupo has competed under USPF, USA-UA federations.
Career best competition total: 523.9 kg with a DOTS score of 375.86. Individual lift PRs: 197.3 kg squat, 105.0 kg bench press, 222.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.