Vince D'Onofrio
Vital Statistics
Vince D'Onofrio is a USA powerlifter with a best competition total of 697.5 kg and a best DOTS of 453.05.
- Competition context
- 90 kg class, APF, Single-ply
- Age
- About 72 (born around 1954)
- Bodyweight
- 85.4 kg at last meet (Sep 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 89.2 kg | Europa | 2012-04-27 | 90 |
| Bench Press | 176.9 kg | 90 kg | Southern States | 2011-10-29 | 90 |
| Deadlift | 237.5 kg | 89.2 kg | Europa | 2012-04-27 | 90 |
| Total | 697.5 kg | 89.2 kg | Europa | 2012-04-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-12-06 | Southern States | 252.5 kg | 152.5 kg | 237.5 kg | 642.5 kg |
| 2010-02-27 | Florida Championships | 263.1 kg | 158.8 kg | 226.8 kg | 648.6 kg |
| 2011-10-29 | Southern States | 283.5 kg | 176.9 kg | 226.8 kg | 687.2 kg |
| 2012-04-27 | Europa | 285 kg | 175 kg | 237.5 kg | 697.5 kg |
Vince D'Onofrio's best total of 697.5kg places him above the 96th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-02 | World Cup | WPC | 90 | 85.4 kg | 227.5 kg | 115 kg | 225.5 kg | 568 kg | 377.5 | 1 | |
| 2020-02-15 | The Iron Showdown | APF | 90 | 86.2 kg | 185 kg | 127.5 kg | 195 kg | 507.5 kg | 335.7 | 1 | |
| 2012-04-27 | Europa | APF | 90 | 89.2 kg | 285 kg | 175 kg | 237.5 kg | 697.5 kg | 453.1 | 2 | |
| 2011-10-29 | Southern States | APF | 90 | 90 kg | 283.5 kg | 176.9 kg | 226.8 kg | 687.2 kg | 444.3 | 1 | |
| 2010-02-27 | Florida Championships | APF | 90 | 90 kg | 263.1 kg | 158.8 kg | 226.8 kg | 648.6 kg | 419.4 | 2 | |
| 2008-12-06 | Southern States | APF | 90 | 83.8 kg | 252.5 kg | 152.5 kg | 237.5 kg | 642.5 kg | 431.4 | 2 | |
| 2007-06-30 | Florida State Meet | APF | 90 | 86.5 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Vince D'Onofrio's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.0% of Vince D'Onofrio's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. Vince D'Onofrio is 72.
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About Vince D'Onofrio
Vince D'Onofrio is a competitive powerlifter who has competed in 7 sanctioned meets since 2007. Vince D'Onofrio has competed under WPC, APF federations.
Career best competition total: 697.5 kg with a DOTS score of 453.05. Individual lift PRs: 285.0 kg squat, 176.9 kg bench press, 237.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.