Vira Kovalenko
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 82.5 kg | 54.7 kg | Ukraine Cup | 2021-12-11 | 56 |
| Bench Press | 50 kg | 54.7 kg | Ukraine Cup | 2021-12-11 | 56 |
| Deadlift | 110 kg | 54.7 kg | Ukraine Cup | 2021-12-11 | 56 |
| Total | 242.5 kg | 54.7 kg | Ukraine Cup | 2021-12-11 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-17 | Black Sea Cup | - | 50 kg | - | 50 kg |
| 2017-06-17 | Black Sea Cup | - | - | 90 kg | 90 kg |
| 2021-08-22 | Independence Cup | - | 50 kg | 100 kg | 150 kg |
| 2021-12-11 | Ukraine Cup | 82.5 kg | 50 kg | 110 kg | 242.5 kg |
's best total of 242.5kg places her above the 65th percentile of all 56kg Raw lifters ever recorded (23,753 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-11 | Ukraine Cup | URPF | 56 | 54.7 kg | - | 50 kg | - | 50 kg | 58.9 | 1 | |
| 2021-12-11 | Ukraine Cup | URPF | 56 | 54.7 kg | - | 50 kg | 110 kg | 160 kg | 188.5 | 1 | |
| 2021-12-11 | Ukraine Cup | URPF | 56 | 54.7 kg | 82.5 kg | 50 kg | 110 kg | 242.5 kg | 285.7 | 1 | |
| 2021-08-22 | Independence Cup | URPF | 56 | 55.2 kg | - | - | 100 kg | 100 kg | 117.0 | 1 | |
| 2021-08-22 | Independence Cup | URPF | 56 | 55.2 kg | - | 50 kg | 100 kg | 150 kg | 175.5 | 1 | |
| 2021-08-22 | Independence Cup | URPF | 56 | 55.2 kg | - | 50 kg | - | 50 kg | 58.5 | 1 | |
| 2017-06-17 | Black Sea Cup | UDFPF | 63 | 60.3 kg | - | - | 90 kg | 90 kg | 99.5 | 6 | |
| 2017-06-17 | Black Sea Cup | UDFPF | 63 | 60.3 kg | - | 50 kg | - | 50 kg | 55.3 | 4 |
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,272 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. last competed at 42.
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About Vira Kovalenko
Vira Kovalenko is a competitive powerlifter who has competed in 3 sanctioned meets since 2017. Vira Kovalenko has competed under URPF, UDFPF federations.
Career best competition total: 242.5 kg with a DOTS score of 285.67. Individual lift PRs: 82.5 kg squat, 50.0 kg bench press, 110.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.