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Wojciech Grabowski
Poland
Male
Elite
Vital Statistics
Wojciech Grabowski is a Poland powerlifter with a best competition total of 270.0 kg and a best DOTS of 160.52.
- Best total
- 270 kg
- Best DOTS
- 160.52
- Competition context
- 110 kg class, WPAU, Multi-ply
- Meet count
- 36 sanctioned meets
- Records held
- 1
Best Squat
-
Best Bench
270 kg
Best Deadlift
-
Best Total
270 kg
Best DOTS
160.52
Best Wilks
159.40
Meet Count
36
Years Active
21+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 270 kg | 108.9 kg | European Bench Press & Deadlift Championships | 2015-12-11 | 110 |
| Deadlift | - | - | - | - | - |
| Total | 270 kg | 108.9 kg | European Bench Press & Deadlift Championships | 2015-12-11 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-08-03 | European Masters Bench Press Championships | - | 190 kg | - | 190 kg |
| 2003-04-16 | World Masters Bench Press Championships | - | 202.5 kg | - | 202.5 kg |
| 2005-04-20 | World Masters Bench Press Championships | - | 225 kg | - | 225 kg |
| 2008-10-23 | European Masters Bench Press Championships | - | 235 kg | - | 235 kg |
| 2013-04-18 | World Masters Bench Press Championships | - | 260 kg | - | 260 kg |
| 2013-10-17 | European Masters Bench Press Championships | - | 265 kg | - | 265 kg |
| 2013-11-08 | World Cup | - | 270 kg | - | 270 kg |
Wojciech Grabowski's best total of 270kg places him above the 43th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
39 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-18 | WPA Polish Bench Press Championships | Poland-UA | 110 | 110 kg | - | 140 kg | - | 140 kg | 82.9 | 14 | |
| 2022-05-21 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | - | 71 kg | - | 215 kg | - | 215 kg | 159.9 | 2 | |
| 2022-05-21 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 110 | 105.5 kg | - | 162.5 kg | - | 162.5 kg | 97.8 | 26 | |
| 2021-10-18 | World Championships | GPC | 110 | 109.8 kg | - | 220 kg | - | 220 kg | 130.4 | 1 | |
| 2021-04-14 | World Championships | WPA | 110 | 107.7 kg | - | 190 kg | - | 190 kg | 113.5 | 1 | |
| 2021-04-14 | World Championships | WPA | 110 | 107.7 kg | - | 152.5 kg | - | 152.5 kg | 91.1 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 110 | 103.3 kg | - | 200 kg | - | 200 kg | 121.4 | 2 | |
| 2020-08-27 | European Championship | XPC-Poland | 110 | 105.4 kg | - | - | - | - | - | DQ | |
| 2019-11-21 | European Championships | WPAU | 125 | 110.7 kg | - | 150 kg | - | 150 kg | 88.6 | 1 | |
| 2019-10-20 | World Championships | GPC | 110 | 106.6 kg | - | 215 kg | - | 215 kg | 128.9 | 1 | |
| 2019-06-17 | European Championships | WUAP | 110 | 106.5 kg | - | 215 kg | - | 215 kg | 128.9 | 1 | |
| 2019-04-23 | International Polish Championships | GPC | 110 | 108.3 kg | - | 160 kg | - | 160 kg | 95.3 | 1 | |
| 2019-04-23 | International Polish Championships | GPC | 110 | 108.3 kg | - | 225 kg | - | 225 kg | 134.1 | 1 | |
| 2019-02-20 | Polish Championships | WPC-Poland | 110 | 105.9 kg | - | 160 kg | - | 160 kg | 96.2 | 8 | |
| 2018-10-15 | World Championships | WUAP | 110 | 103 kg | - | 210 kg | - | 210 kg | 127.7 | 1 | |
| 2017-11-30 | World Championships | WPA | 110 | 108 kg | - | 230 kg | - | 230 kg | 137.2 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 105 | 102.9 kg | - | - | - | - | - | DQ | |
| 2017-03-19 | Polish Bench Press Cup | PZKFiTS | - | 104 kg | - | 240 kg | - | 240 kg | 145.3 | 2 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 105 | 102.8 kg | - | 215 kg | - | 215 kg | 130.8 | 1 | |
| 2015-12-11 | European Bench Press & Deadlift Championships | WPAU | 110 | 108.9 kg | - | 270 kg | - | 270 kg | 160.5 | 1 | |
| 2015-10-15 | European Masters Bench Press Championships | EPF | 120 | 106 kg | - | - | - | - | - | DD | |
| 2015-06-16 | European Championships | WUAP | 110 | 110 kg | - | 250 kg | - | 250 kg | 148.1 | 1 | |
| 2015-03-14 | Polish Bench Press Championships | PZKFiTS | 120 | 106.6 kg | - | 250 kg | - | 250 kg | 149.9 | 1 | |
| 2014-10-16 | European Masters Bench Press Championships | EPF | 105 | 100.9 kg | - | - | - | - | - | DQ | |
| 2014-06-07 | Polish Bench Press Cup | PZKFiTS | 105 | 103.4 kg | - | 240 kg | - | 240 kg | 145.7 | 3 | |
| 2014-04-17 | World Masters Bench Press Championships | IPF | 105 | 103.1 kg | - | 230 kg | - | 230 kg | 139.8 | 1 | |
| 2013-11-08 | World Cup | WUAP | 110 | 109 kg | - | 270 kg | - | 270 kg | 160.5 | 1 | |
| 2013-10-17 | European Masters Bench Press Championships | EPF | 120 | 108.9 kg | - | 265 kg | - | 265 kg | 157.6 | 1 | |
| 2013-04-18 | World Masters Bench Press Championships | IPF | 120 | 108.7 kg | - | 260 kg | - | 260 kg | 154.7 | 1 | |
| 2012-10-18 | European Masters Bench Press Championships | EPF | 105 | 102.8 kg | - | 235 kg | - | 235 kg | 143.0 | 1 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 100 | 99.2 kg | - | 222.5 kg | - | 222.5 kg | 137.4 | 1 | |
| 2008-10-23 | European Masters Bench Press Championships | EPF | 100 | 99.2 kg | - | 235 kg | - | 235 kg | 145.2 | 1 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 100 | 97.8 kg | - | 220 kg | - | 220 kg | 136.8 | 2 | |
| 2006-09-21 | European Masters Bench Press Championships | EPF | 110 | 105.7 kg | - | 220 kg | - | 220 kg | 132.3 | 2 | |
| 2005-04-20 | World Masters Bench Press Championships | IPF | 110 | 106.8 kg | - | 225 kg | - | 225 kg | 134.8 | 2 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 110 | 107.5 kg | - | - | - | - | - | DQ | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 100 | 99 kg | - | 202.5 kg | - | 202.5 kg | 125.2 | 3 | |
| 2002-08-15 | European Masters Bench Press Championships | EPF | 100 | 96.7 kg | - | 190 kg | - | 190 kg | 118.7 | 4 | |
| 2001-08-03 | European Masters Bench Press Championships | EPF | 110 | 101.6 kg | - | 190 kg | - | 190 kg | 116.2 | 2 |
Records Held
265 kg
Bench · 120 kg · Single-ply
Strength Fingerprint
How Wojciech Grabowski's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
99th
Elite
Total
43th
Developing
Career Stage
110kg Raw lifters
Wojciech Grabowski, 75
This cohort typically peaks at 20. At 75, Wojciech Grabowski competes 55 years past the statistical peak, among the 3% of lifters still competing at 75.
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About Wojciech Grabowski
Wojciech Grabowski is competitive powerlifter who has competed in 36 sanctioned meets since 2001. Wojciech Grabowski has competed under Poland-UA, WPC-Poland, GPC, WPA, GPC-POL, XPC-Poland, WPAU, WUAP, IPF, PZKFiTS, EPF federations.
Career best competition total: 270.0 kg with a DOTS score of 160.52. Individual lift PRs: 270.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.