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Ya. Romanova

Kazakhstan Female Elite

Vital Statistics

Ya. Romanova is a Kazakhstan powerlifter with a best competition total of 255.0 kg and a best DOTS of 345.84.

Best total
255 kg
Best DOTS
345.84
Competition context
47 kg class, KPF, Single-ply
Meet count
8 sanctioned meets
Records held
7
Best Squat
100 kg
Best Bench
55 kg
Best Deadlift
100 kg
Best Total
255 kg
Best DOTS
345.84
Best Wilks
354.17
Meet Count
8
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 100 kg 44.9 kg Kazakhstan Powerlifting Cup 2017-04-02 47
Bench Press 55 kg 44.9 kg Kazakhstan Powerlifting Cup 2017-04-02 47
Deadlift 100 kg 44.9 kg Kazakhstan Powerlifting Cup 2017-04-02 47
Total 255 kg 44.9 kg Kazakhstan Powerlifting Cup 2017-04-02 47

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-04-02 Kazakhstan Classic Powerlifting Cup 52.5 kg 35 kg 67.5 kg 155 kg
2016-07-04 Kazakhstan Sub-Juniors & Juniors Powerlifting Championships 72.5 kg 40 kg 77.5 kg 190 kg
2016-10-03 Kazakhstan Powerlifting Championships 75 kg 40 kg 85 kg 200 kg
2017-04-02 Kazakhstan Powerlifting Cup 100 kg 55 kg 100 kg 255 kg

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-03-01 Kazakhstan Bench Press Championships KPF 43 43 kg - 52.5 kg - 52.5 kg 73.6 2
2017-04-02 Kazakhstan Classic Powerlifting Cup KPF 47 45 kg 67.5 kg 45 kg 85 kg 197.5 kg 267.4 2
2017-04-02 Kazakhstan Powerlifting Cup KPF 47 44.9 kg 100 kg 55 kg 100 kg 255 kg 345.8 2
2016-10-03 Kazakhstan Powerlifting Championships KPF 47 39.2 kg 75 kg 40 kg 85 kg 200 kg 297.0 3
2016-10-03 Kazakhstan Powerlifting Championships KPF 43 39.2 kg 60 kg 40.5 kg 80 kg 180.5 kg 268.0 2
2016-07-04 Kazakhstan Bench Press Championships KPF 40 38.6 kg - 40 kg - 40 kg 59.4 1
2016-07-04 Kazakhstan Sub-Juniors & Juniors Powerlifting Championships KPF 40 38.5 kg 72.5 kg 40 kg 77.5 kg 190 kg 282.1 1
2016-04-02 Kazakhstan Classic Bench Press Championships KPF 43 36.4 kg - 35 kg - 35 kg 52.0 3
2016-04-02 Kazakhstan Classic Powerlifting Cup KPF 36 36 kg 52.5 kg 35 kg 67.5 kg 155 kg 230.1 1

Records Held

raw-total-f-36 - F Raw
155 kg
total - 36
2016-04-02
open-raw-total-f-36 - F Raw
155 kg
total - 36
2016-04-02
raw-deadlift-f-36 - F Raw
67.5 kg
deadlift - 36
2016-04-02
open-raw-deadlift-f-36 - F Raw
67.5 kg
deadlift - 36
2016-04-02
raw-squat-f-36 - F Raw
52.5 kg
squat - 36
2016-04-02
open-raw-squat-f-36 - F Raw
52.5 kg
squat - 36
2016-04-02
open-raw-bench-f-36 - F Raw
35 kg
bench - 36
2016-04-02

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 95.0% Squat stronger than 95.0% of 43kg female lifters
Bench Press 90.0% Bench Press stronger than 90.0% of 43kg female lifters
Deadlift 70.8% Deadlift stronger than 70.8% of 43kg female lifters
Total 90.7% Total stronger than 90.7% of 43kg female lifters

Athletes With Similar Stats

Philippines
DOTS: 518.4
367.5 kg total
USA
DOTS: 507.7
357.5 kg total
Russia
DOTS: 494.9
347.5 kg total
England
DOTS: 492.4
348 kg total

Explore Further

About Ya. Romanova

Ya. Romanova is competitive powerlifter who has competed in 8 sanctioned meets since 2016. Ya. Romanova has competed under KPF federation.

Career best competition total: 255.0 kg with a DOTS score of 345.84. Individual lift PRs: 100.0 kg squat, 55.0 kg bench press, 100.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.