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Ya. Romanova
Kazakhstan
Female
Elite
Vital Statistics
Ya. Romanova is a Kazakhstan powerlifter with a best competition total of 255.0 kg and a best DOTS of 345.84.
- Best total
- 255 kg
- Best DOTS
- 345.84
- Competition context
- 47 kg class, KPF, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 7
Best Squat
100 kg
Best Bench
55 kg
Best Deadlift
100 kg
Best Total
255 kg
Best DOTS
345.84
Best Wilks
354.17
Meet Count
8
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
| Bench Press | 55 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
| Deadlift | 100 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
| Total | 255 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | 52.5 kg | 35 kg | 67.5 kg | 155 kg |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 72.5 kg | 40 kg | 77.5 kg | 190 kg |
| 2016-10-03 | Kazakhstan Powerlifting Championships | 75 kg | 40 kg | 85 kg | 200 kg |
| 2017-04-02 | Kazakhstan Powerlifting Cup | 100 kg | 55 kg | 100 kg | 255 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 43 | 43 kg | - | 52.5 kg | - | 52.5 kg | 73.6 | 2 | |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 47 | 45 kg | 67.5 kg | 45 kg | 85 kg | 197.5 kg | 267.4 | 2 | |
| 2017-04-02 | Kazakhstan Powerlifting Cup | KPF | 47 | 44.9 kg | 100 kg | 55 kg | 100 kg | 255 kg | 345.8 | 2 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 47 | 39.2 kg | 75 kg | 40 kg | 85 kg | 200 kg | 297.0 | 3 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 43 | 39.2 kg | 60 kg | 40.5 kg | 80 kg | 180.5 kg | 268.0 | 2 | |
| 2016-07-04 | Kazakhstan Bench Press Championships | KPF | 40 | 38.6 kg | - | 40 kg | - | 40 kg | 59.4 | 1 | |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 40 | 38.5 kg | 72.5 kg | 40 kg | 77.5 kg | 190 kg | 282.1 | 1 | |
| 2016-04-02 | Kazakhstan Classic Bench Press Championships | KPF | 43 | 36.4 kg | - | 35 kg | - | 35 kg | 52.0 | 3 | |
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 36 | 36 kg | 52.5 kg | 35 kg | 67.5 kg | 155 kg | 230.1 | 1 |
Records Held
155 kg
total - 36
155 kg
total - 36
67.5 kg
deadlift - 36
67.5 kg
deadlift - 36
52.5 kg
squat - 36
52.5 kg
squat - 36
35 kg
bench - 36
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.0% | Squat stronger than 95.0% of 43kg female lifters |
| Bench Press | 90.0% | Bench Press stronger than 90.0% of 43kg female lifters |
| Deadlift | 70.8% | Deadlift stronger than 70.8% of 43kg female lifters |
| Total | 90.7% | Total stronger than 90.7% of 43kg female lifters |
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About Ya. Romanova
Ya. Romanova is competitive powerlifter who has competed in 8 sanctioned meets since 2016. Ya. Romanova has competed under KPF federation.
Career best competition total: 255.0 kg with a DOTS score of 345.84. Individual lift PRs: 100.0 kg squat, 55.0 kg bench press, 100.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

