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Yan Urusov

Russia Male Elite

Vital Statistics

Yan Urusov is a Russia powerlifter with a best competition total of 260.0 kg and a best DOTS of 204.64.

Best total
260 kg
Best DOTS
204.64
Competition context
66 kg class, AsianPF, Single-ply
Meet count
35 sanctioned meets
Records held
2
Best Squat
-
Best Bench
260 kg
Best Deadlift
-
Best Total
260 kg
Best DOTS
204.64
Best Wilks
205.18
Meet Count
35
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 260 kg 65.6 kg Asian Bench Press Championships 2024-09-22 66
Deadlift - - - - -
Total 260 kg 65.6 kg Asian Bench Press Championships 2024-09-22 66

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-04-23 Russian Juniors & Sub-Juniors Bench Press Championships - 155 kg - 155 kg
2010-03-17 Russian Juniors & Sub-Juniors Bench Press Championships - 165 kg - 165 kg
2011-03-11 Russian Bench Press Championships - 200 kg - 200 kg
2012-03-10 Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships - 205 kg - 205 kg
2012-05-21 World Bench Press Championships - 207.5 kg - 207.5 kg
2014-03-12 Russian Bench Press Championships - 215.5 kg - 215.5 kg
2014-05-20 World Bench Press Championships - 220 kg - 220 kg
2014-11-27 Russian Bench Press Cup - 221 kg - 221 kg
2015-03-11 Russian Bench Press Championships - 225 kg - 225 kg
2015-05-20 World Bench Press Championships - 227.5 kg - 227.5 kg
2015-08-06 European Open Bench Press Championships - 232.5 kg - 232.5 kg
2015-11-23 Russian Bench Press Cup - 235 kg - 235 kg
2016-04-19 World Bench Press Championships - 241 kg - 241 kg
2017-10-11 European Equipped Bench Press Championships - 242.5 kg - 242.5 kg
2019-10-12 Volga Bench Press Championships - 245 kg - 245 kg
2021-02-11 Russian Bench Press Championships - 247.5 kg - 247.5 kg
2024-09-22 Asian Bench Press Championships - 260 kg - 260 kg

Competition History

35 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-08 Asian Bench Press Championships AsianPF 66 65.6 kg - 242.5 kg - 242.5 kg 190.9 1
2024-09-22 Asian Bench Press Championships AsianPF 66 65.6 kg - 260 kg - 260 kg 204.6 1
2021-10-22 World Bench Press Championships IPF 66 66.0 kg - 245 kg - 245 kg 192.1 1
2021-02-11 Russian Bench Press Championships FPR 66 65.6 kg - 247.5 kg - 247.5 kg 194.8 1
2020-02-18 Russian Bench Press Championships FPR 66 65.8 kg - 245 kg - 245 kg 192.4 1
2019-10-12 Volga Bench Press Championships FPR 66 65.8 kg - 245 kg - 245 kg 192.4 1
2019-05-18 World Bench Press Championships IPF 66 65.5 kg - 237.5 kg - 237.5 kg 187.1 2
2019-02-20 Russian Bench Press Championships FPR 66 65.6 kg - 235 kg - 235 kg 185.1 1
2018-04-23 World Bench Press Championships IPF 66 65.3 kg - 237.5 kg - 237.5 kg 187.6 2
2017-11-22 Russian Bench Press Championships FPR 66 65.5 kg - 230 kg - 230 kg 181.2 1
2017-10-11 European Equipped Bench Press Championships EPF 66 65.7 kg - 242.5 kg - 242.5 kg 190.7 1
2017-05-22 World Bench Press Championships IPF 66 65.6 kg - 235 kg - 235 kg 185.1 2
2017-04-27 Russian Bench Press Cup FPR 66 65.4 kg - 235 kg - 235 kg 185.4 1
2016-10-17 Russian Bench Press Championships FPR 66 65.7 kg - 230 kg - 230 kg 180.8 1
2016-08-18 European Bench Press Championships EPF 66 66.0 kg - 232.5 kg - 232.5 kg 182.3 1
2016-04-26 Russian Bench Press Cup FPR 66 65.9 kg - 200 kg - 200 kg 156.9 1
2016-04-19 World Bench Press Championships IPF 66 65.6 kg - 241 kg - 241 kg 189.8 1
2015-11-23 Russian Bench Press Cup FPR 66 65.6 kg - 235 kg - 235 kg 185.0 1
2015-08-06 European Open Bench Press Championships EPF 66 65.7 kg - 232.5 kg - 232.5 kg 182.8 2
2015-05-20 World Bench Press Championships IPF 66 65.7 kg - 227.5 kg - 227.5 kg 178.9 2
2015-03-11 Russian Bench Press Championships FPR 66 65.9 kg - 225 kg - 225 kg 176.6 1
2014-11-27 Russian Bench Press Cup FPR 66 65.6 kg - 221 kg - 221 kg 173.9 1
2014-05-20 World Bench Press Championships IPF 66 65.5 kg - 220 kg - 220 kg 173.4 3
2014-03-12 Russian Bench Press Championships FPR 66 65.7 kg - 215.5 kg - 215.5 kg 169.5 1
2013-10-30 Russian Bench Press Cup FPR 66 65.5 kg - 207.5 kg - 207.5 kg 163.5 1
2013-05-06 Russian Universities Bench Press Championships FPR 66 65.8 kg - 195 kg - 195 kg 153.1 1
2013-03-07 Russian Bench Press Championships FPR 66 65.5 kg - - - - - DQ
2012-11-22 Russian Bench Press Cup FPR 66 65.8 kg - 205 kg - 205 kg 161.1 1
2012-05-21 World Bench Press Championships IPF 66 65.6 kg - 207.5 kg - 207.5 kg 163.4 1
2012-03-10 Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships FPR 66 65.4 kg - 205 kg - 205 kg 161.8 1
2011-11-24 Russian Bench Press Cup FPR 66 65.6 kg - 200 kg - 200 kg 157.5 1
2011-05-25 World Bench Press Championships IPF 66 64.7 kg - 200 kg - 200 kg 159.1 1
2011-03-11 Russian Bench Press Championships FPR 66 65.1 kg - 200 kg - 200 kg 158.4 1
2010-03-17 Russian Juniors & Sub-Juniors Bench Press Championships FPR 60 59.6 kg - 165 kg - 165 kg 140.1 1
2009-04-23 Russian Juniors & Sub-Juniors Bench Press Championships FPR 60 59.6 kg - 155 kg - 155 kg 131.6 3

Records Held

single-ply-bench-m-66 - M Single-ply
260 kg
bench - 66
2024-09-22
open-single-ply-bench-m-66 - M Single-ply
260 kg
bench - 66
2024-09-22

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.9% Bench Press stronger than 99.9% of 66kg male lifters
Total 22.7% Total stronger than 22.7% of 66kg male lifters

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 656.6
743 kg total
Sergey Gladkikh
Russia
DOTS: 651.1
830 kg total
Ilya Marichev
Russia
DOTS: 646.3
822.5 kg total
Konstantin Danilov
Russia
DOTS: 632.2
805 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Yan Urusov

Yan Urusov is competitive powerlifter who has competed in 35 sanctioned meets since 2009. Yan Urusov has competed under AsianPF, IPF, FPR, EPF federations.

Career best competition total: 260.0 kg with a DOTS score of 204.64. Individual lift PRs: 260.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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