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Yo Tamura

Japan Male Elite

Vital Statistics

Yo Tamura is a Japan powerlifter with a best competition total of 645.5 kg and a best DOTS of 556.02.

Best total
645.5 kg
Best DOTS
556.02
Competition context
59 kg class, JPA, Single-ply
Meet count
27 sanctioned meets
Records held
5
Best Squat
230 kg
Best Bench
240 kg
Best Deadlift
220 kg
Best Total
645.5 kg
Best DOTS
556.02
Best Wilks
563.12
Meet Count
27
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 58.9 kg World Sub-Juniors & Juniors Powerlifting Championships 2017-08-28 59
Bench Press 240 kg 58.7 kg Asian/Pacific/African Classic & Equipped Championships 2025-07-06 59
Deadlift 220 kg 58.6 kg Japanese Powerlifting Championships 2020-08-29 59
Total 645.5 kg 58.6 kg Japanese Powerlifting Championships 2020-08-29 59

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-08-02 Japanese High School Powerlifting Championships 150 kg 97.5 kg 150 kg 397.5 kg
2016-03-27 Japanese High School & Sub-Juniors Powerlifting Championships 175 kg 145.5 kg 170 kg 490.5 kg
2016-08-07 Japanese High School Powerlifting Championships 190 kg 170 kg 180 kg 540 kg
2017-05-28 Japanese Juniors & Sub-Juniors Powerlifting Championships 220 kg 180 kg 210 kg 610 kg
2017-07-15 Japanese Powerlifting Championships 230 kg 180 kg 220 kg 630 kg
2017-08-28 World Sub-Juniors & Juniors Powerlifting Championships 230 kg 185 kg 220 kg 635 kg
2020-08-29 Japanese Powerlifting Championships 225 kg 200.5 kg 220 kg 645.5 kg

Yo Tamura's best total of 645.5kg places him above the 99th percentile of all 59kg Raw lifters ever recorded (18,091 entries).

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-06 Asian/Pacific/African Classic & Equipped Championships AsianPF 59 58.7 kg - 240 kg - 240 kg 206.3 1
2023-09-12 Asian Bench Press Championships AsianPF 59 58.9 kg - 220.5 kg - 220.5 kg 189.0 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 59 58.0 kg - 195 kg - 195 kg 169.4 1
2022-02-12 All Japan Bench Press Championships JPA 59 58.0 kg - 210 kg - 210 kg 182.5 2
2020-11-21 All Japan Bench Press Championships JPA 59 58.9 kg - 217.5 kg - 217.5 kg 186.4 1
2020-08-29 Japanese Powerlifting Championships JPA 59 58.6 kg 225 kg 200.5 kg 220 kg 645.5 kg 556.0 1
2019-10-26 Japanese Bench Press Championships JPA 59 58.5 kg - 212.5 kg - 212.5 kg 183.3 1
2019-05-18 World Bench Press Championships IPF 59 58.7 kg - 185 kg - 185 kg 158.9 2
2019-04-27 Japanese Powerlifting Championships JPA 59 58.6 kg 225 kg 190 kg - - - DQ
2019-02-09 Japanese Classic Powerlifting Championships JPA 59 58.8 kg 175 kg 120 kg 207.5 kg 502.5 kg 431.6 2
2018-10-13 Japanese Bench Press Championships JPA 59 59.0 kg - 192.5 kg - 192.5 kg 164.9 2
2018-09-03 World Juniors & Sub-Juniors Championships IPF 59 58.2 kg 220 kg 190.5 kg 210 kg 620.5 kg 537.6 2
2018-08-12 Japanese Students Powerlifting Championships JPA 59 58.7 kg 160 kg 110 kg 190 kg 460 kg 395.4 3
2018-06-16 Japanese Powerlifting Championships JPA 59 58.9 kg 220 kg 190 kg 210 kg 620 kg 531.4 3
2018-01-27 Japanese Bench Press Championships JPA 59 58.3 kg - 170 kg - 170 kg 147.1 2
2017-08-28 World Sub-Juniors & Juniors Powerlifting Championships IPF 59 58.9 kg 230 kg 185 kg 220 kg 635 kg 544.2 2
2017-08-06 Japanese High School Powerlifting Championships JPA 59 58.6 kg 165 kg 105 kg 187.5 kg 457.5 kg 393.8 1
2017-07-15 Japanese Powerlifting Championships JPA 59 59 kg 230 kg 180 kg 220 kg 630 kg 539.2 2
2017-05-28 Japanese Juniors & Sub-Juniors Powerlifting Championships JPA 59 59 kg 220 kg 180 kg 210 kg 610 kg 522.1 1
2017-03-26 Japanese High School Powerlifting Championships JPA 59 59.0 kg 155 kg 105 kg 175 kg 435 kg 372.6 1
2017-03-11 Japanese Bench Press Championships JPA 59 58.7 kg - 175 kg - 175 kg 150.5 7
2016-09-03 World Sub-Juniors & Juniors Powerlifting Championships IPF 53 52.8 kg 190 kg 160.5 kg 175 kg 525.5 kg 496.1 1
2016-08-07 Japanese High School Powerlifting Championships JPA 53 52.9 kg 190 kg 170 kg 180 kg 540 kg 508.6 1
2016-04-19 World Bench Press Championships IPF 53 52.7 kg - 150.5 kg - 150.5 kg 142.3 2
2016-03-27 Japanese High School & Sub-Juniors Powerlifting Championships JPA 53 52.9 kg 175 kg 145.5 kg 170 kg 490.5 kg 462.3 1
2015-10-31 Japanese Bench Press Championships JPA 53 52.0 kg - 100 kg - 100 kg 95.9 1
2015-08-02 Japanese High School Powerlifting Championships JPA 53 52.4 kg 150 kg 97.5 kg 150 kg 397.5 kg 378.1 3

Records Held

240 kg
Bench · 59 kg · Single-ply
2025-07-06
217.5 kg
Bench · 59 kg · Single-ply
2020-11-21
185 kg
Bench · 59 kg · Single-ply
2017-08-28
170 kg
Bench · 53 kg · Single-ply
2016-08-07

Strength Fingerprint

How Yo Tamura's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
93th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.3% avg 35.3%
Bench 34.8% avg 23.5%
Deadlift 31.9% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 34.8% of Yo Tamura's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

59kg Raw lifters

Yo Tamura, 27

This cohort typically peaks at 23. At 27, Yo Tamura competes 4 years past the statistical peak, among the 20% of lifters still competing at 27.

Based on 14,883 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 666.1
742.5 kg total
Yi-Chun Lin
Taiwan
DOTS: 614.6
712.5 kg total
Franklin León
Ecuador
DOTS: 613.3
712.5 kg total
Puthiyandi Suresh Purayil Suresh
India
DOTS: 606.9
700 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Yo Tamura

Yo Tamura is competitive powerlifter who has competed in 27 sanctioned meets since 2015. Yo Tamura has competed under AsianPF, IPF, JPA federations.

Career best competition total: 645.5 kg with a DOTS score of 556.02. Individual lift PRs: 230.0 kg squat, 240.0 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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