Yong Shin Jie
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 283 kg | 80.5 kg | National Powerlifting Championships | 2026-01-25 | 83 |
| Bench Press | 177 kg | 80.5 kg | National Powerlifting Championships | 2026-01-25 | 83 |
| Deadlift | 280 kg | 80.5 kg | National Powerlifting Championships | 2026-01-25 | 83 |
| Total | 740 kg | 80.5 kg | National Powerlifting Championships | 2026-01-25 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-24 | National Powerlifting Championships | 243.5 kg | 161 kg | 255 kg | 659.5 kg |
| 2024-12-02 | Asian Classic Powerlifting Championships | 240 kg | 165 kg | 255 kg | 660 kg |
| 2025-05-23 | National Powerlifting Championship | 275.5 kg | 176 kg | 277.5 kg | 729 kg |
| 2026-01-25 | National Powerlifting Championships | 283 kg | 177 kg | 280 kg | 740 kg |
's best total of 740kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (104,566 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-25 | National Powerlifting Championships | MAP | 83 | 80.5 kg | 283 kg | 177 kg | 280 kg | 740 kg | 508.6 | 1 | |
| 2025-05-23 | National Powerlifting Championship | MAP | 83 | 81.2 kg | 275.5 kg | 176 kg | 277.5 kg | 729 kg | 498.3 | 1 | |
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 74 | 73.1 kg | 240 kg | 165 kg | 255 kg | 660 kg | 481.5 | 6 | |
| 2024-05-24 | National Powerlifting Championships | MAP | 74 | 73.5 kg | 243.5 kg | 161 kg | 255 kg | 659.5 kg | 479.4 | 2 | |
| 2023-06-04 | Nationals | PFBD | - | - | - | - | - | - | - | NS |
Career Stage
Average DOTS by age for 83 kg Raw lifters, from 85,845 competition entries.
Among 83 kg Raw lifters, average DOTS is highest around age 24. is 26.
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About Yong Shin Jie
Yong Shin Jie is a competitive powerlifter who has competed in 5 sanctioned meets since 2023. Yong Shin Jie has competed under MAP, AsianPF, PFBD federations.
Career best competition total: 740.0 kg with a DOTS score of 508.59. Individual lift PRs: 283.0 kg squat, 177.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.