Yulia Zaugolova
Yulia Zaugolova is a competitive powerlifter from Russia. Yulia Zaugolova has competed from 1997 to 2016. Competition highlights include a best competition total of 700 kg and a peak DOTS score of 694.5. The OpenPowerlifting record shows 38 sanctioned meets with 28 first-place finishes.
Vital Statistics
Yulia Zaugolova is a Russia powerlifter with a best competition total of 700.0 kg and a best DOTS of 694.55.
- Best total
- 700 kg
- Best DOTS
- 694.55
- Competition context
- 75 kg class, FPR, Single-ply
- Meet count
- 38 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 70.9 kg | Russian Powerlifting Championships | 2008-03-11 | 75 |
| Bench Press | 170 kg | 74.3 kg | Russian Powerlifting Championships | 2006-02-28 | 75 |
| Deadlift | 252.5 kg | 74.3 kg | Russian Powerlifting Championships | 2006-02-28 | 75 |
| Total | 700 kg | 72.5 kg | Russian Powerlifting Cup | 2005-08-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-10-02 | Russian Powerlifting Cup | 150 kg | 70 kg | 150 kg | 370 kg |
| 1999-03-25 | Russian Juniors Powerlifting Championships | 170 kg | 82.5 kg | 170 kg | 422.5 kg |
| 1999-09-16 | Russian Powerlifting Cup | 175 kg | 90 kg | 177.5 kg | 442.5 kg |
| 2000-03-22 | Russian Juniors Powerlifting Championships | 187.5 kg | 95 kg | 180 kg | 462.5 kg |
| 2001-08-24 | Moscow City Powerlifting Cup and Single Event Championships | 190 kg | 105 kg | 195 kg | 490 kg |
| 2002-01-28 | North-West Powerlifting Championships | 200 kg | 112.5 kg | 200 kg | 512.5 kg |
| 2002-04-04 | Russian Juniors Powerlifting Championships | 202.5 kg | 120 kg | 205 kg | 527.5 kg |
| 2002-10-02 | Russian Powerlifting Cup | 225 kg | 127.5 kg | 217.5 kg | 570 kg |
| 2003-01-16 | Moscow City Powerlifting Championships | 240 kg | 130 kg | 220 kg | 590 kg |
| 2003-04-03 | Russian Juniors Powerlifting Championships | 242.5 kg | 140 kg | 232.5 kg | 615 kg |
| 2003-08-01 | Moscow City Powerlifting Cup | 260 kg | 145 kg | 235 kg | 640 kg |
| 2004-08-29 | Russian Powerlifting Cup | 260.5 kg | 157.5 kg | 242.5 kg | 660.5 kg |
| 2005-08-23 | Russian Powerlifting Cup | 277.5 kg | 170 kg | 252.5 kg | 700 kg |
Yulia Zaugolova's best total of 700kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
38 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-13 | North West Bench Press Cup | Vityaz | 67.5 | 67.5 kg | - | 110 kg | - | 110 kg | 113.6 | 1 | |
| 2012-06-30 | Battle of champions | SPSS | - | 67.2 kg | - | - | 235 kg | 235 kg | 243.2 | G | |
| 2011-12-24 | Push-Pull Bench Press and Deadlift Championship | SPSS | - | 65.9 kg | - | - | 222.5 kg | 222.5 kg | 233.1 | 1 | |
| 2010-09-20 | Russian Powerlifting Cup | FPR | 75 | 68.1 kg | 230 kg | 117.5 kg | 222.5 kg | 570 kg | 585.7 | 1 | |
| 2010-02-23 | Northwest Bench Press Championships | FPR | 67.5 | 67.0 kg | - | 122.5 kg | - | 122.5 kg | 127.1 | 1 | |
| 2008-04-05 | Russian Bench Press Championships | FPR | 75 | 67.6 kg | - | - | - | - | - | DQ | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 75 | 70.9 kg | 280 kg | 155 kg | 247.5 kg | 682.5 kg | 685.3 | 1 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 75 | 70.2 kg | 260 kg | 155 kg | 225 kg | 640 kg | 646.2 | 1 | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 75 | 70.0 kg | 278.5 kg | 160 kg | 242.5 kg | 681 kg | 688.9 | 1 | |
| 2007-03-29 | Russian Bench Press Championships | FPR | 75 | 67.9 kg | - | 152.5 kg | - | 152.5 kg | 157.0 | 1 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 75 | 70.7 kg | 265 kg | 162.5 kg | 237.5 kg | 665 kg | 668.8 | 1 | |
| 2006-12-15 | Moscow City Bench Press Championships | FPR | 75 | 72.5 kg | - | 157.5 kg | - | 157.5 kg | 156.3 | 1 | |
| 2006-09-19 | Russian Powerlifting Cup | FPR | 75 | 73.6 kg | 270 kg | 165 kg | 237.5 kg | 672.5 kg | 661.6 | 1 | |
| 2006-05-09 | European Powerlifting Championships | EPF | 75 | 74.7 kg | 270 kg | 145 kg | 230 kg | 645 kg | 629.6 | 1 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 75 | 74.3 kg | 275 kg | 170 kg | 252.5 kg | 697.5 kg | 683.0 | 1 | |
| 2005-11-24 | Women's European Powerlifting Championships | EPF | 75 | 74.4 kg | 260 kg | 165 kg | 245 kg | 670 kg | 655.6 | 1 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 75 | 72.5 kg | 277.5 kg | 170 kg | 252.5 kg | 700 kg | 694.6 | 1 | |
| 2004-08-29 | Russian Powerlifting Cup | FPR | 75 | 74.9 kg | 260.5 kg | 157.5 kg | 242.5 kg | 660.5 kg | 643.8 | 1 | |
| 2004-05-07 | Moscow City Bench Press Championships | FPR | 75 | 73 kg | - | 130 kg | - | 130 kg | 128.5 | 1 | |
| 2004-05-03 | Women's World Powerlifting Championships | IPF | 75 | 73.1 kg | 230 kg | 147.5 kg | 232.5 kg | 610 kg | 602.3 | 1 | |
| 2004-03-10 | Russian Powerlifting Championships | FPR | 75 | 73.8 kg | 230 kg | 147.5 kg | 220 kg | 597.5 kg | 587.0 | 2 | |
| 2004-01-16 | Moscow City Powerlifting Championships | FPR | 82.5 | 76.0 kg | 255 kg | 130 kg | 240 kg | 625 kg | 604.7 | 1 | |
| 2003-09-09 | World Juniors Powerlifting Championships | IPF | 75 | 72.5 kg | 255.5 kg | 140 kg | 230 kg | 625.5 kg | 620.4 | 1 | |
| 2003-08-01 | Moscow City Powerlifting Cup | FPR | 82.5 | 75.3 kg | 260 kg | 145 kg | 235 kg | 640 kg | 622.0 | 1 | |
| 2003-06-12 | European Juniors Powerlifting Championships | EPF | 75 | 73.3 kg | 240 kg | 135 kg | 235 kg | 610 kg | 601.4 | 1 | |
| 2003-04-03 | Russian Juniors Powerlifting Championships | FPR | 75 | 73.9 kg | 242.5 kg | 140 kg | 232.5 kg | 615 kg | 603.9 | 1 | |
| 2003-01-16 | Moscow City Powerlifting Championships | FPR | 82.5 | 76.4 kg | 240 kg | 130 kg | 220 kg | 590 kg | 569.1 | 1 | |
| 2002-11-21 | Russian Students Powerlifting Championships | FPR | 75 | 73.2 kg | 225 kg | 120 kg | 210 kg | 555 kg | 547.6 | 1 | |
| 2002-10-02 | Russian Powerlifting Cup | FPR | 75 | 73.7 kg | 225 kg | 127.5 kg | 217.5 kg | 570 kg | 560.6 | 2 | |
| 2002-04-12 | World Students Cup | IPF | 75 | 73.7 kg | 202.5 kg | 110 kg | 190 kg | 502.5 kg | 494.0 | 2 | |
| 2002-04-04 | Russian Juniors Powerlifting Championships | FPR | 75 | 73.4 kg | 202.5 kg | 120 kg | 205 kg | 527.5 kg | 519.9 | 3 | |
| 2002-01-28 | North-West Powerlifting Championships | FPR | 67.5 | 67.4 kg | 200 kg | 112.5 kg | 200 kg | 512.5 kg | 529.6 | 1 | |
| 2001-08-24 | Moscow City Powerlifting Cup and Single Event Championships | FPR | 75 | 68.6 kg | 190 kg | 105 kg | 195 kg | 490 kg | 501.4 | 1 | |
| 2000-06-15 | European Juniors Powerlifting Championships | EPF | 67.5 | 65.3 kg | - | - | - | - | - | DQ | |
| 2000-03-22 | Russian Juniors Powerlifting Championships | FPR | 67.5 | 65.7 kg | 187.5 kg | 95 kg | 180 kg | 462.5 kg | 485.1 | 1 | |
| 1999-09-16 | Russian Powerlifting Cup | FPR | 67.5 | 61.6 kg | 175 kg | 90 kg | 177.5 kg | 442.5 kg | 482.5 | 3 | |
| 1999-03-25 | Russian Juniors Powerlifting Championships | FPR | 60 | 59.5 kg | 170 kg | 82.5 kg | 170 kg | 422.5 kg | 470.9 | 2 | |
| 1997-10-02 | Russian Powerlifting Cup | FPR | 60 | 60.0 kg | 150 kg | 70 kg | 150 kg | 370 kg | 410.4 | 5 |
Strength Fingerprint
How Yulia Zaugolova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.9% of Yulia Zaugolova's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 35, Yulia Zaugolova competed 12 years past the statistical peak, among the 59% of lifters still competing at 35.
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About Yulia Zaugolova
Yulia Zaugolova is a Russia competitive powerlifter who has competed in 38 sanctioned meets since 1997. Yulia Zaugolova has competed under Vityaz, SPSS, FPR, IPF, EPF federations.
Career best competition total: 700.0 kg with a DOTS score of 694.55. Individual lift PRs: 280.0 kg squat, 170.0 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.