Yulong Li
China
Male
Best Squat
310 kg
Best Bench
222.5 kg
Best Deadlift
305 kg
Best Total
835 kg
Best DOTS
483.01
Best Wilks
482.53
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 117.5 kg | Molik Cup China Nationals | 2026-10-03 | 125 |
| Bench Press | 222.5 kg | 115.1 kg | China Spring Classic | 2025-04-20 | 125 |
| Deadlift | 305 kg | 117.5 kg | Molik Cup China Nationals | 2026-10-03 | 125 |
| Total | 835 kg | 117.5 kg | Molik Cup China Nationals | 2026-10-03 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-04-20 | China Spring Classic | 292.5 kg | 222.5 kg | 292.5 kg | 807.5 kg |
| 2026-10-03 | Molik Cup China Nationals | 310 kg | 220 kg | 305 kg | 835 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Molik Cup China Nationals | CHNPL | 125 | 117.5 kg | 310 kg | 220 kg | 305 kg | 835 kg | 483.0 | 1 | |
| 2025-04-20 | China Spring Classic | CHNPL | 125 | 115.1 kg | 292.5 kg | 222.5 kg | 292.5 kg | 807.5 kg | 470.4 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
, 28
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 28.
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About Yulong Li
Yulong Li is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Yulong Li has competed under CHNPL federation.
Career best competition total: 835.0 kg with a DOTS score of 483.01. Individual lift PRs: 310.0 kg squat, 222.5 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.