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Zach Seymour

USA Male Elite

Vital Statistics

Zach Seymour is a USA powerlifter with a best competition total of 262.5 kg and a best DOTS of 326.52.

Best total
262.5 kg
Best DOTS
326.52
Competition context
44.5 kg class, RAW, Raw
Meet count
13 sanctioned meets
Records held
8
Best Squat
87.5 kg
Best Bench
57.5 kg
Best Deadlift
125 kg
Best Total
262.5 kg
Best DOTS
326.52
Best Wilks
342.74
Meet Count
13
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 87.5 kg 40.4 kg Raw Gulf Coast Meet 2012-01-21 52
Bench Press 57.5 kg 42.3 kg North Carolina State Championships 2012-08-11 44.5
Deadlift 125 kg 42.3 kg North Carolina State Championships 2012-08-11 44.5
Total 262.5 kg 42.3 kg North Carolina State Championships 2012-08-11 44.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-04-03 Southern Alabama Push/Pull Championship - 40.8 kg 90.7 kg 131.5 kg
2010-04-10 Beau Moore Classic 65.8 kg 43.1 kg 86.2 kg 195.0 kg
2010-06-19 Mike Witmer Memorial 68.0 kg 45.4 kg 95.3 kg 208.7 kg
2010-08-07 Georgia State Championship 70.3 kg 45.4 kg 97.5 kg 213.2 kg
2010-10-08 World Push-Pull Championships & International Powerlifting 82.5 kg 45 kg 102.5 kg 230 kg
2012-01-21 Raw Gulf Coast Meet 87.5 kg 50 kg 122.5 kg 260 kg
2012-08-11 North Carolina State Championships 80 kg 57.5 kg 125 kg 262.5 kg

Zach Seymour's best total of 262.5kg places him above the 87th percentile of all 52kg Raw lifters ever recorded (6,975 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-08-11 North Carolina State Championships RAW 44.5 42.3 kg - - 125 kg 125 kg 148.8 1
2012-08-11 North Carolina State Championships RAW 44.5 42.3 kg - 57.5 kg 125 kg 182.5 kg 217.2 1
2012-08-11 North Carolina State Championships RAW 44.5 42.3 kg - 57.5 kg - 57.5 kg 68.5 1
2012-08-11 North Carolina State Championships RAW 44.5 42.3 kg 80 kg 57.5 kg 125 kg 262.5 kg 312.5 1
2012-06-01 Senior Nationals APF 52 43 kg 80 kg 55 kg 122.5 kg 257.5 kg 300.6 1
2012-04-27 Europa APF 52 42.4 kg 80 kg 55 kg 125 kg 260 kg 308.4 3
2012-01-21 Raw Gulf Coast Meet APF 52 40.4 kg 87.5 kg 50 kg 122.5 kg 260 kg 326.5 1
2011-10-22 Night of the Living Deadlift USA-UA - 40.8 kg - - 120 kg 120 kg 148.8 8
2011-08-20 Ultimate Raw Championships APF 52 38.4 kg - - 110 kg 110 kg 139.8 4
2011-01-22 Raw Unity IV RUPC 52 37.7 kg - - 115 kg 115 kg 146.2 1
2010-10-23 Night of the Living Deadlift USA-UA - 40.8 kg - - 107.5 kg 107.5 kg 133.3 18
2010-10-08 World Push-Pull Championships & International Powerlifting AAU 40 36.4 kg - - 102.5 kg 102.5 kg 130.3 1
2010-10-08 World Push-Pull Championships & International Powerlifting AAU 40 36.4 kg - 45 kg - 45 kg 57.2 1
2010-10-08 World Push-Pull Championships & International Powerlifting AAU 40 36.4 kg - 45 kg 102.5 kg 147.5 kg 187.5 1
2010-10-08 World Push-Pull Championships & International Powerlifting AAU 40 36.4 kg 82.5 kg 45 kg 102.5 kg 230 kg 292.4 1
2010-08-07 Georgia State Championship SPF 44 36.0 kg 70.3 kg 45.4 kg 97.5 kg 213.2 kg 271.0 1
2010-06-19 Mike Witmer Memorial RAWU 40 40 kg 68.0 kg 45.4 kg 95.3 kg 208.7 kg 265.2 1
2010-04-10 Beau Moore Classic RAWU 35 35 kg 65.8 kg 43.1 kg 86.2 kg 195.0 kg 247.9 1
2010-04-03 Southern Alabama Push/Pull Championship SPF 44 34.2 kg - 40.8 kg 90.7 kg 131.5 kg 167.2 1

Records Held

raw-total-m-44.5 - M Raw
262.5 kg
total - 44.5
2012-08-11
open-raw-total-m-44.5 - M Raw
262.5 kg
total - 44.5
2012-08-11
raw-deadlift-m-44.5 - M Raw
125 kg
deadlift - 44.5
2012-08-11
open-raw-deadlift-m-44.5 - M Raw
125 kg
deadlift - 44.5
2012-08-11
raw-squat-m-44.5 - M Raw
80 kg
squat - 44.5
2012-08-11
open-raw-squat-m-44.5 - M Raw
80 kg
squat - 44.5
2012-08-11
raw-bench-m-44.5 - M Raw
57.5 kg
bench - 44.5
2012-08-11
open-raw-bench-m-44.5 - M Raw
57.5 kg
bench - 44.5
2012-08-11

Strength Fingerprint

How Zach Seymour's lifts compare with every competition lifter in the same equipment class

Squat
59th percentile
Intermediate
Bench Press
53th percentile
Intermediate
Deadlift
73th percentile
Intermediate
Total
87th percentile
Advanced

Lift Balance

Squat 32.4% | avg 35.3%
Bench 21.3% | avg 23.5%
Deadlift 46.3% | avg 41.2%

Deadlift-dominant profile

Deadlift makes up 46.3% of Zach Seymour's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

52kg Raw lifters

Zach Seymour, 14

Lifters in this cohort typically peak at age 18. At 14, Zach Seymour was statistically 4 years from peak strength.

Based on 2,629 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 659.7
687.5 kg total
Andrzej Stanaszek
Poland
DOTS: 624.7
628 kg total
Ravil Kazakov
Russia
DOTS: 567.2
590 kg total
Hideaki Inaba
Japan
DOTS: 562.7
587.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Zach Seymour

Zach Seymour is competitive powerlifter who has competed in 13 sanctioned meets since 2010. Zach Seymour has competed under RAW, APF, USA-UA, RUPC, AAU, SPF, RAWU federations.

Career best competition total: 262.5 kg with a DOTS score of 326.52. Individual lift PRs: 87.5 kg squat, 57.5 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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