Ziphokonke Cele
Vital Statistics
Ziphokonke Cele is a South Africa powerlifter with a best competition total of 290.0 kg and a best DOTS of 399.43.
- Best total
- 290 kg
- Best DOTS
- 399.43
- Competition context
- 44 kg class, RhinoPC, Wraps
- Meet count
- 1 sanctioned meet
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
| Bench Press | 45 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
| Deadlift | 135 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
| Total | 290 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-10 | Record Breakers | 110 kg | 45 kg | 135 kg | 290 kg |
Ziphokonke Cele's best total of 290kg places her above the 98th percentile of all 44kg Raw lifters ever recorded (3,881 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-10 | Record Breakers | RhinoPC | 44 | 44 kg | 110 kg | 45 kg | 135 kg | 290 kg | 399.4 | 1 |
Records Held
Strength Fingerprint
How Ziphokonke Cele's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-lags profile
Bench press makes up 15.5% of Ziphokonke Cele's total; the average female raw lifter's bench press contributes 20.2%.
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About Ziphokonke Cele
Ziphokonke Cele is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Ziphokonke Cele has competed under RhinoPC federation.
Career best competition total: 290.0 kg with a DOTS score of 399.43. Individual lift PRs: 110.0 kg squat, 45.0 kg bench press, 135.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.