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Ziphokonke Cele
South Africa
Female
Best Squat
110 kg
Best Bench
45 kg
Best Deadlift
135 kg
Best Total
290 kg
Best DOTS
399.43
Best Wilks
408.34
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
| Bench Press | 45 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
| Deadlift | 135 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
| Total | 290 kg | 44 kg | Record Breakers | 2019-11-10 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-10 | Record Breakers | 110 kg | 45 kg | 135 kg | 290 kg |
's best total of 290kg places her above the 98th percentile of all 44kg Raw lifters ever recorded (3,838 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-10 | Record Breakers | RhinoPC | 44 | 44 kg | 110 kg | 45 kg | 135 kg | 290 kg | 399.4 | 1 |
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About Ziphokonke Cele
Ziphokonke Cele is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Ziphokonke Cele has competed under RhinoPC federation.
Career best competition total: 290.0 kg with a DOTS score of 399.43. Individual lift PRs: 110.0 kg squat, 45.0 kg bench press, 135.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.