Skip to main content
Raw 74 kg Men 145 kg

Is 145 kg a good competition bench press in the 74 kg class?

This page compares 145 kg against sanctioned raw 74 kg men results, then anchors the verdict to class records and standards.

Top-10% competition lift
90th

Competition percentile verdict

This beats roughly nine out of ten raw competitors in this class.

Top 10% of the raw 74 kg men field.

Nearest record context

The cached raw 74 kg men bench press record is 250.5 kg by Akio Yokoyama. It came at 1st Japan Grand Prix. Federation: JPA.

Class benchmarks near this lift

Percentile Threshold Meaning
50th 112.5 kg Median competitor
75th 130 kg Strong local benchmark
90th 145 kg Top-10% benchmark
95th 155 kg National-level benchmark

Top recent performances in this class