Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Ahmad Hariz bin Ahmad Azman 74 kg · Men's Raw Open Bench Only
|
160.0 kg | 118.28 |
| 2 |
Teoh Jiuun Yi 74 kg · Men's Raw Open Bench Only
|
152.5 kg | 111.24 |
| 3 |
Wong Kai Hang 74 kg · Men's Raw Junior Bench Only
|
145.0 kg | 107.76 |
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Teo Peak Yiin 57 kg · Women's Raw Junior Bench Only
|
60.0 kg | 72.56 |
| 2 |
Darlene Liew May Wan 57 kg · Women's Raw Master I Bench Only
|
60.0 kg | 69.42 |
| 3 |
Esther Lee Hui Li 84 kg · Women's Raw Open Bench Only
|
70.0 kg | 64.76 |
| Place ▲ | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Shema Gloire Ange
Men's Raw Open Bench Only
|
105 kg | 96.8 kg | - | 167.5 kg | - | 167.5 kg | 104.60 | 103.33 |
| 1 |
Imran Harith Bin Zuhairi
Men's Raw Junior Bench Only
|
93 kg | 88.5 kg | - | 162.5 kg | - | 162.5 kg | 105.98 | 104.64 |
| 1 |
Ahmad Hariz bin Ahmad Azman
Men's Raw Open Bench Only
|
74 kg | 71.7 kg | - | 160.0 kg | - | 160.0 kg | 118.28 | 117.82 |
| 1 |
Su Han Xiong Paul
Men's Raw Open Bench Only
|
83 kg | 82.7 kg | - | 152.5 kg | - | 152.5 kg | 103.16 | 102.01 |
| 1 |
Andrew Howard
Men's Raw Master II Bench Only
|
93 kg | 92.2 kg | - | 145.0 kg | - | 145.0 kg | 92.67 | 91.49 |
| 1 |
Wong Kai Hang
Men's Raw Junior Bench Only
|
74 kg | 71.1 kg | - | 145.0 kg | - | 145.0 kg | 107.76 | 107.39 |
| 1 |
Eugene Jeremiah Yeo Wei Guang
Men's Raw Sub-Junior Bench Only
|
74 kg | 70.3 kg | - | 130.0 kg | - | 130.0 kg | 97.41 | 97.16 |
| 1 |
Winston Ong Weng Sheng
Men's Raw Open Bench Only
|
66 kg | 63.6 kg | - | 122.5 kg | - | 122.5 kg | 98.71 | 99.23 |
| 1 |
Muhammad Haikal Hakim Bin Zamri
Men's Raw Junior Bench Only
|
83 kg | 80.9 kg | - | 120.5 kg | - | 120.5 kg | 82.55 | 81.69 |
| 1 |
Ryan Hoo Yung Yuan
Men's Raw Sub-Junior Bench Only
|
66 kg | 65.0 kg | - | 118.0 kg | - | 118.0 kg | 93.57 | 93.89 |
| 1 |
Muhammad Fakhrul Bin Samsudin
Men's Raw Junior Bench Only
|
66 kg | 64.6 kg | - | 112.5 kg | - | 112.5 kg | 89.58 | 89.92 |
| 1 |
Cezorio J Konsoh
Men's Raw Junior Bench Only
|
59 kg | 58.6 kg | - | 101.0 kg | - | 101.0 kg | 87.00 | 88.11 |
| 1 |
Ryze Syean Sylvester
Men's Raw Sub-Junior Bench Only
|
53 kg | 52.2 kg | - | 82.5 kg | - | 82.5 kg | 78.80 | 80.71 |
| 1 |
Esther Lee Hui Li
Women's Raw Open Bench Only
|
84 kg | 83.1 kg | - | 70.0 kg | - | 70.0 kg | 64.76 | 62.78 |
| 1 |
Teo Peak Yiin
Women's Raw Junior Bench Only
|
57 kg | 52.6 kg | - | 60.0 kg | - | 60.0 kg | 72.56 | 74.14 |
| 1 |
Darlene Liew May Wan
Women's Raw Master I Bench Only
|
57 kg | 56.2 kg | - | 60.0 kg | - | 60.0 kg | 69.42 | 70.45 |
| 1 |
Chow Lee Ann
Women's Raw Junior Bench Only
|
63 kg | 59.4 kg | - | 57.5 kg | - | 57.5 kg | 64.18 | 64.65 |
| 1 |
Hemashree Nagaraja Rao
Women's Raw Open Bench Only
|
63 kg | 60.7 kg | - | 50.0 kg | - | 50.0 kg | 55.05 | 55.28 |
| 2 |
Tan Wei Jian
Men's Raw Open Bench Only
|
93 kg | 91.9 kg | - | 155.0 kg | - | 155.0 kg | 99.22 | 97.95 |
| 2 |
Teoh Jiuun Yi
Men's Raw Open Bench Only
|
74 kg | 73.1 kg | - | 152.5 kg | - | 152.5 kg | 111.24 | 110.66 |
| 2 |
Chong Yi Jie
Men's Raw Open Bench Only
|
105 kg | 103.2 kg | - | 130.0 kg | - | 130.0 kg | 78.97 | 78.18 |
| 2 |
Chew Rui-Ji
Men's Raw Junior Bench Only
|
74 kg | 73.5 kg | - | 127.5 kg | - | 127.5 kg | 92.72 | 92.20 |
| 2 |
Dennis Chung Tet Lin
Men's Raw Master II Bench Only
|
93 kg | 90.5 kg | - | 125.0 kg | - | 125.0 kg | 80.60 | 79.58 |
| 2 |
Chen Sin Horng
Men's Raw Open Bench Only
|
83 kg | 82.7 kg | - | 120.0 kg | - | 120.0 kg | 81.18 | 80.27 |
| 2 |
Paundra Arman Handoyo
Men's Raw Junior Bench Only
|
83 kg | 75.5 kg | - | 102.5 kg | - | 102.5 kg | 73.26 | 72.74 |
| 2 |
Pierre-Alexandre Samy Pommier
Men's Raw Junior Bench Only
|
66 kg | 65.7 kg | - | 100.0 kg | - | 100.0 kg | 78.66 | 78.86 |
| 2 |
Ng Yan Zhe Augustine
Men's Raw Sub-Junior Bench Only
|
74 kg | 71.8 kg | - | 85.0 kg | - | 85.0 kg | 62.75 | 62.49 |
| 2 |
Vimal Wei-Shin M.Saravanan
Men's Raw Open Bench Only
|
66 kg | 64.7 kg | - | 75.0 kg | - | 75.0 kg | 59.65 | 59.87 |
| 2 |
Teoh Huey Peng
Women's Raw Junior Bench Only
|
57 kg | 54.7 kg | - | 50.0 kg | - | 50.0 kg | 58.91 | 59.97 |
| 3 |
Tan Wai Lok
Men's Raw Junior Bench Only
|
74 kg | 70.4 kg | - | 120.0 kg | - | 120.0 kg | 89.78 | 89.54 |
| 3 |
Muhammad Shamiel Hakimi Bin Mohd Nor
Men's Raw Open Bench Only
|
105 kg | 95.4 kg | - | 105.0 kg | - | 105.0 kg | 66.01 | 65.19 |
| 3 |
Muneesh Al Mamun
Men's Raw Junior Bench Only
|
66 kg | 65.9 kg | - | 97.5 kg | - | 97.5 kg | 76.48 | 76.65 |
| 3 |
Bryan Gan Ee Shean
Men's Raw Junior Bench Only
|
83 kg | 80.9 kg | - | 77.5 kg | - | 77.5 kg | 53.09 | 52.54 |
| 4 |
Ma Zi Lun
Men's Raw Open Bench Only
|
93 kg | 86.2 kg | - | 120.0 kg | - | 120.0 kg | 79.37 | 78.41 |
| 4 |
Nicholas Loo Ze Wei
Men's Raw Junior Bench Only
|
74 kg | 69.4 kg | - | 110.0 kg | - | 110.0 kg | 83.17 | 83.03 |
| 4 |
Samara Chin Ying Ying
Women's Raw Open Bench Only
|
57 kg | 53.7 kg | - | 47.5 kg | - | 47.5 kg | 56.63 | 57.75 |
| NS |
Ahmad Syahir Din Bin Osman
Men's Raw Open Bench Only
|
93 kg | 93.0 kg | - | - | - | - | - | - |
Other meets from the MAP federation with results in 2024, newest first.
Bench Press Championships 2024 was held on March 9, 2024 in Malaysia by the MAP federation, featuring 37 athletes across 10 weight classes. View more meets from MAP.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.
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