CAPO NSW State Championship 2023
Meet Statistics
23
Total Entries
23
Athletes
10
Weight Classes
0%
Bomb-out Rate
376.6
Avg Wilks
379.0
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Luke Shakespeare 110 kg · MO-SP
|
1000.0 kg | 601.95 |
| 2 |
Scott Walker 90 kg · MO-RP
|
727.5 kg | 473.21 |
| 3 |
Ryan Sandeman 110 kg · MM2-MP
|
790.0 kg | 469.68 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Rebecca Cavic 75 kg · FM1-MP
|
430.0 kg | 435.54 |
| 2 |
Leigh Perry 56 kg · FO-R
|
335.0 kg | 388.53 |
| 3 |
Lesley Flanagan 90 kg · FO-RP
|
420.0 kg | 384.21 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Luke Shakespeare
MO-SP
|
110 kg | 105.5 kg | 352.5 kg | 310.0 kg | 337.5 kg | 1000.0 kg | 601.95 | 596.57 |
| 1 |
Graham McDonald
MM2-RP
|
140 kg | 129.2 kg | 300.0 kg | 185.0 kg | 322.5 kg | 807.5 kg | 453.00 | 457.23 |
| 1 |
Ryan Sandeman
MM2-MP
|
110 kg | 108.9 kg | 300.0 kg | 190.0 kg | 300.0 kg | 790.0 kg | 469.68 | 466.37 |
| 1 |
Luke Brennan
MO-RP
|
110 kg | 108.8 kg | 270.0 kg | 145.0 kg | 340.0 kg | 755.0 kg | 449.03 | 445.83 |
| 1 |
Scott Walker
MO-RP
|
90 kg | 89.0 kg | 262.5 kg | 160.0 kg | 305.0 kg | 727.5 kg | 473.21 | 467.24 |
| 1 |
Greg Deegan
MM2-RP
|
140 kg | 133.8 kg | 242.5 kg | 167.5 kg | 282.5 kg | 692.5 kg | 384.46 | 389.73 |
| 1 |
Josh Pywell
MO-RP
|
100 kg | 97.7 kg | 237.5 kg | 127.5 kg | 305.0 kg | 670.0 kg | 416.64 | 411.68 |
| 1 |
Ian Downes
MO-R
|
125 kg | 116.7 kg | 210.0 kg | 150.0 kg | 250.0 kg | 610.0 kg | 353.66 | 353.09 |
| 1 |
Kristian Arcus
MT3-RP
|
75 kg | 72.6 kg | 227.5 kg | 122.5 kg | 235.0 kg | 585.0 kg | 428.88 | 426.83 |
| 1 |
Zeke McAuslin
MT2-RP
|
90 kg | 87.0 kg | 200.0 kg | 115.0 kg | 225.0 kg | 540.0 kg | 355.43 | 351.05 |
| 1 |
Danny Vongphachanh
MT2-RP
|
60 kg | 58.0 kg | 170.0 kg | 100.0 kg | 210.0 kg | 480.0 kg | 417.08 | 422.82 |
| 1 |
Ashton Ible
MT2-RP
|
75 kg | 69.8 kg | 160.0 kg | 92.5 kg | 210.0 kg | 462.5 kg | 348.27 | 347.54 |
| 1 |
Michael Szabo
MM3-R
|
140 kg | 139.8 kg | - | 210.0 kg | 230.0 kg | 440.0 kg | 241.23 | 245.93 |
| 1 |
Rebecca Cavic
FM1-MP
|
75 kg | 69.8 kg | 170.0 kg | 100.0 kg | 160.0 kg | 430.0 kg | 435.54 | 428.63 |
| 1 |
Lesley Flanagan
FO-RP
|
90 kg | 85.1 kg | 160.0 kg | 100.0 kg | 160.0 kg | 420.0 kg | 384.21 | 372.25 |
| 1 |
Jill McGahon
FO-MP
|
90 kg | 83.2 kg | 150.0 kg | 92.5 kg | 140.0 kg | 382.5 kg | 353.67 | 342.85 |
| 1 |
Jason Keohavong
MT2-RP
|
67.5 kg | 65.8 kg | 140.0 kg | 77.5 kg | 160.0 kg | 377.5 kg | 296.62 | 297.34 |
| 1 |
Linda Rose-James
FM-R
|
90 kg | 87.4 kg | 115.0 kg | 82.5 kg | 170.0 kg | 367.5 kg | 331.97 | 321.60 |
| 1 |
Leigh Perry
FO-R
|
56 kg | 56.0 kg | 130.0 kg | 57.5 kg | 147.5 kg | 335.0 kg | 388.53 | 394.44 |
| 1 |
Emel Ozdemir
FT3-RP
|
67.5 kg | 66.2 kg | 122.5 kg | 67.5 kg | 140.0 kg | 330.0 kg | 344.57 | 341.58 |
| 1 |
Jasmine Rizk
FO-RP
|
67.5 kg | 64.5 kg | 110.0 kg | 65.0 kg | 130.0 kg | 305.0 kg | 323.56 | 322.00 |
| 1 |
Kevin Jalop
MO-R
|
82.5 kg | 81.9 kg | - | 130.0 kg | - | 130.0 kg | 88.43 | 87.47 |
| 2 |
Marcus Whitley
MO-RP
|
110 kg | 104.4 kg | 230.0 kg | 140.0 kg | 252.5 kg | 622.5 kg | 376.37 | 372.80 |
More CAPO Meets in 2023
Other meets from the CAPO federation with results in 2023, newest first.
National Deadlift Only Championships
Dec 9, 2023 · 209 lifters
Deadliest Deadlift and Bench
Nov 26, 2023 · 42 lifters
Muscle Hut National Qualifier
Nov 18, 2023 · 19 lifters
Eric Lilliebridge Cup
Oct 28, 2023 · 18 lifters
Polished Powerlifter Barbell Classic
Oct 22, 2023 · 41 lifters
Yuris Sterns Open
Oct 22, 2023 · 27 lifters
NSW State Championship 2023 was held on May 14, 2023 in NSW, Australia by the CAPO federation, featuring 23 athletes across 10 weight classes. View more meets from CAPO.
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