NSF RM Styrkeløft Region øst 2010
Meet Statistics
8
Total Entries
8
Athletes
4
Weight Classes
12.5%
Bomb-out Rate
426.3
Avg Wilks
429.0
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Martin Borgland Rønning 125+ kg · Open
|
915.0 kg | 497.53 |
| 2 |
Bo André Bergan 110 kg · Juniors 19-23
|
800.0 kg | 479.40 |
| 3 |
Pål Guddal 110 kg · Open
|
782.5 kg | 463.93 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Inger-Johanne Ruud 82.5 kg · Juniors 19-23
|
422.5 kg | 404.27 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Martin Borgland Rønning
Open
|
125+ kg | 144.0 kg | 325.0 kg | 300.0 kg | 290.0 kg | 915.0 kg | 497.53 | 509.20 |
| 1 |
Bo André Bergan
Juniors 19-23
|
110 kg | 106.7 kg | 305.0 kg | 195.0 kg | 300.0 kg | 800.0 kg | 479.40 | 475.42 |
| 1 |
Pål Guddal
Open
|
110 kg | 109.7 kg | 290.0 kg | 232.5 kg | 260.0 kg | 782.5 kg | 463.93 | 460.88 |
| 1 |
Joachim Lindseth
Teen 14-18
|
100 kg | 99.0 kg | 272.5 kg | 165.0 kg | 265.0 kg | 702.5 kg | 434.30 | 429.28 |
| 1 |
Stig Frøhoel
Masters 40-49
|
82.5 kg | 81.5 kg | 155.0 kg | 180.0 kg | 175.0 kg | 510.0 kg | 347.88 | 344.18 |
| 1 |
Inger-Johanne Ruud
Juniors 19-23
|
82.5 kg | 77.6 kg | 170.0 kg | 97.5 kg | 155.0 kg | 422.5 kg | 404.27 | 393.40 |
| 2 |
Chris Alexander Bruland
Open
|
110 kg | 104.0 kg | 210.0 kg | 180.0 kg | 230.0 kg | 620.0 kg | 375.37 | 371.75 |
| DQ |
John Anders Terland
Juniors 19-23
|
110 kg | 100.4 kg | 267.5 kg | - | - | DQ | - | - |
More NSF Meets in 2010
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2010, newest first.
RM Styrkeløft Region øst 2010 was held on February 27, 2010 in Norway by the NSF federation, featuring 8 athletes across 4 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.

