NSF RM Styrkeløftregion Øst 2009
Meet Statistics
37
Total Entries
37
Athletes
9
Weight Classes
13.5%
Bomb-out Rate
286.9
Avg Wilks
288.8
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Lars Dalby Markussen 125 kg · Open
|
920.0 kg | 523.29 |
| 2 |
Martin Borgland Rønning 125+ kg · Open
|
842.5 kg | 465.92 |
| 3 |
Bjørn Andreas Bull-Hansen 100 kg · Open
|
727.5 kg | 458.23 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Renate Loraas 82.5 kg · Open
|
460.0 kg | 430.52 |
| 2 |
Ann Kristin Olsen 56 kg · Masters 40-49
|
300.0 kg | 348.15 |
| 3 |
Inger-Johanne Ruud 75 kg · Teen 14-18
|
332.5 kg | 326.64 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Lars Dalby Markussen
Open
|
125 kg | 123.6 kg | 320.0 kg | 270.0 kg | 330.0 kg | 920.0 kg | 523.29 | 525.48 |
| 1 |
Martin Borgland Rønning
Open
|
125+ kg | 135.6 kg | 300.0 kg | 280.0 kg | 262.5 kg | 842.5 kg | 465.92 | 473.12 |
| 1 |
Eirik Teigstad
Open
|
110 kg | 106.6 kg | 250.0 kg | 200.0 kg | 280.0 kg | 730.0 kg | 437.62 | 433.95 |
| 1 |
Bjørn Andreas Bull-Hansen
Open
|
100 kg | 95.0 kg | 267.5 kg | 175.0 kg | 285.0 kg | 727.5 kg | 458.23 | 452.53 |
| 1 |
Per Øivind Fjeld
Masters 40-49
|
110 kg | 108.5 kg | 225.0 kg | 233.0 kg | 222.5 kg | 680.5 kg | 405.15 | 402.19 |
| 1 |
John Anders Terland
Juniors 19-23
|
100 kg | 98.7 kg | 235.0 kg | 175.0 kg | 270.0 kg | 680.0 kg | 420.95 | 416.05 |
| 1 |
Hans-Erik Folkeseth
Juniors 19-23
|
67.5 kg | 64.1 kg | 200.0 kg | 140.0 kg | 222.5 kg | 562.5 kg | 450.54 | 452.59 |
| 1 |
Magnar Fuglevig
Open
|
67.5 kg | 67.1 kg | 175.0 kg | 155.0 kg | 180.0 kg | 510.0 kg | 394.78 | 395.10 |
| 1 |
Sigbjørn Henning
Juniors 19-23
|
90 kg | 83.4 kg | 172.5 kg | 122.5 kg | 195.0 kg | 490.0 kg | 329.90 | 326.15 |
| 1 |
Renate Loraas
Open
|
82.5 kg | 81.1 kg | 182.5 kg | 100.0 kg | 177.5 kg | 460.0 kg | 430.52 | 417.76 |
| 1 |
Hans Martin Arnesen
Masters 60-69
|
82.5 kg | 79.4 kg | 140.0 kg | 95.0 kg | 185.0 kg | 420.0 kg | 290.90 | 288.11 |
| 1 |
Inger-Johanne Ruud
Teen 14-18
|
75 kg | 73.8 kg | 120.0 kg | 62.5 kg | 150.0 kg | 332.5 kg | 326.64 | 319.34 |
| 1 |
Ann Kristin Olsen
Masters 40-49
|
56 kg | 55.9 kg | 110.0 kg | 80.0 kg | 110.0 kg | 300.0 kg | 348.15 | 353.48 |
| 1 |
Stig Frøhoel
Masters 40-49
|
75 kg | 74.1 kg | 55.0 kg | 164.0 kg | 75.0 kg | 294.0 kg | 212.57 | 211.28 |
| 1 |
Bjarne Synstad
Masters 50-59
|
82.5 kg | 80.6 kg | - | 210.0 kg | - | 210.0 kg | 144.17 | 142.70 |
| 1 |
Leif Sydengen
Masters 50-59
|
100 kg | 93.9 kg | - | 202.5 kg | - | 202.5 kg | 128.25 | 126.63 |
| 1 |
Frode Flinth Westby
Open
|
82.5 kg | 80.2 kg | - | 167.5 kg | - | 167.5 kg | 115.33 | 114.17 |
| 1 |
Geir Johannesen
Masters 40-49
|
100 kg | 96.5 kg | - | 160.0 kg | - | 160.0 kg | 100.05 | 98.83 |
| 1 |
Ketil Sten Olsen
Masters 50-59
|
75 kg | 72.6 kg | - | 137.5 kg | - | 137.5 kg | 100.76 | 100.27 |
| 1 |
Hilde Eriksen
Open
|
90 kg | 88.1 kg | - | 110.0 kg | - | 110.0 kg | 99.01 | 95.92 |
| 1 |
Eilif Ellefsen
Open
|
56 kg | 55.7 kg | - | 95.0 kg | - | 95.0 kg | 85.43 | 86.94 |
| 2 |
Morten Johansson
Open
|
125 kg | 114.1 kg | 290.0 kg | 175.0 kg | 295.0 kg | 760.0 kg | 444.12 | 442.54 |
| 2 |
Åre Knutzen
Open
|
100 kg | 95.9 kg | 250.0 kg | 147.5 kg | 280.0 kg | 677.5 kg | 424.88 | 419.65 |
| 2 |
Erlend Weise
Open
|
110 kg | 109.5 kg | 182.5 kg | 140.0 kg | 245.0 kg | 567.5 kg | 336.69 | 334.44 |
| 2 |
Magnus Lunde
Juniors 19-23
|
100 kg | 90.3 kg | 180.0 kg | 130.0 kg | 210.0 kg | 520.0 kg | 335.67 | 331.41 |
| 2 |
Thomas R. Johannessen
Juniors 19-23
|
67.5 kg | 64.8 kg | 155.0 kg | 105.0 kg | 170.0 kg | 430.0 kg | 341.58 | 342.82 |
| 2 |
Dagfinn Zwilgmeyer
Masters 60-69
|
82.5 kg | 81.3 kg | 120.0 kg | 80.0 kg | 150.0 kg | 350.0 kg | 239.08 | 236.56 |
| 2 |
Maria Birkeli
Open
|
82.5 kg | 79.7 kg | 90.0 kg | 70.0 kg | 120.0 kg | 280.0 kg | 264.32 | 256.74 |
| 2 |
Julian K. Steve
Juniors 19-23
|
90 kg | 89.9 kg | - | 170.0 kg | - | 170.0 kg | 109.98 | 108.59 |
| 2 |
Shaheryor Rasouli
Open
|
67.5 kg | 66.1 kg | - | 153.0 kg | - | 153.0 kg | 119.75 | 119.99 |
| 3 |
Runar Saxegård
Open
|
110 kg | 106.9 kg | 140.0 kg | 152.5 kg | 160.0 kg | 452.5 kg | 270.96 | 268.74 |
| 3 |
Thomas Iversen
Open
|
67.5 kg | 65.0 kg | - | 110.0 kg | - | 110.0 kg | 87.18 | 87.47 |
| DQ |
Rahel Yarwali
Juniors 19-23
|
82.5 kg | 79.2 kg | - | - | - | DQ | - | - |
| DQ |
Tom Jonas Billit
Open
|
82.5 kg | 81.4 kg | 235.0 kg | - | 220.0 kg | DQ | - | - |
| DQ |
Tommy Skjelmoen
Open
|
125 kg | 120.8 kg | - | 180.0 kg | 255.0 kg | DQ | - | - |
| DQ |
Rune Johansen
Masters 50-59
|
100 kg | 99.4 kg | - | - | - | DQ | - | - |
| DQ |
Rune Lauvås
Open
|
125 kg | 117.6 kg | - | 232.5 kg | 302.5 kg | DQ | - | - |
More NSF Meets in 2009
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2009, newest first.
RM Styrkeløftregion Øst 2009 was held on February 21, 2009 in Norway by the NSF federation, featuring 37 athletes across 9 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.

