SAPF South Side Strength 3-Lift Club Competition 2023
Meet Statistics
38
Total Entries
38
Athletes
14
Weight Classes
5.3%
Bomb-out Rate
342.9
Avg Wilks
344.4
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Brandon Samuels 93 kg · Open
|
675.0 kg | 434.53 |
| 2 |
Geordie Goliath 59 kg · Open
|
485.0 kg | 419.89 |
| 3 |
Christiaan Olivier 83 kg · Open
|
610.0 kg | 415.51 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Nicole Coopoosamy 84 kg · Open
|
460.0 kg | 428.33 |
| 2 |
Danielle Waldeck 84 kg · Open
|
402.5 kg | 374.45 |
| 3 |
Kristl-Joy Kannemeyer 69 kg · Open
|
345.0 kg | 368.40 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Brandon Samuels
Open
|
93 kg | 90.8 kg | 245.0 kg | 160.0 kg | 270.0 kg | 675.0 kg | 434.53 | 429.00 |
| 1 |
Johny Charles Johnson
Masters 2
|
105 kg | 105.0 kg | 215.0 kg | 150.0 kg | 250.0 kg | 615.0 kg | 370.90 | 367.50 |
| 1 |
Christiaan Olivier
Open
|
83 kg | 81.7 kg | 240.0 kg | 110.0 kg | 260.0 kg | 610.0 kg | 415.51 | 411.05 |
| 1 |
Michael Cowley
Juniors
|
105 kg | 99.9 kg | 190.0 kg | 140.0 kg | 265.0 kg | 595.0 kg | 366.47 | 362.33 |
| 1 |
Vincent Van Rensburg
Sub-Juniors
|
93 kg | 83.4 kg | 170.0 kg | 125.0 kg | 225.0 kg | 520.0 kg | 350.22 | 346.24 |
| 1 |
Russell McLaren
Masters 1
|
105 kg | 99.4 kg | 170.0 kg | 125.0 kg | 220.0 kg | 515.0 kg | 317.89 | 314.25 |
| 1 |
Enrico Johnson
Masters 1
|
66 kg | 63.0 kg | 160.0 kg | 100.0 kg | 217.5 kg | 477.5 kg | 387.46 | 389.79 |
| 1 |
Nicole Coopoosamy
Open
|
84 kg | 82.0 kg | 165.0 kg | 95.0 kg | 200.0 kg | 460.0 kg | 428.33 | 415.44 |
| 1 |
Fiona Hickman
Masters 2
|
84 kg | 83.3 kg | 110.0 kg | 55.0 kg | 140.0 kg | 305.0 kg | 281.77 | 273.13 |
| 1 |
Nicole Loubser
Juniors
|
52 kg | 49.4 kg | 75.0 kg | 35.0 kg | 90.0 kg | 200.0 kg | 252.96 | 259.48 |
| 1 |
Dulcie Duguid
Masters 4
|
57 kg | 55.8 kg | 65.0 kg | 35.0 kg | 95.0 kg | 195.0 kg | 226.56 | 230.08 |
| 1 |
Kim Dubs
Masters 3
|
57 kg | 56.0 kg | 60.0 kg | 37.5 kg | 80.0 kg | 177.5 kg | 205.87 | 208.99 |
| 2 |
Fabio Yslie
Open
|
105 kg | 95.8 kg | 227.5 kg | 170.0 kg | 252.5 kg | 650.0 kg | 407.93 | 402.90 |
| 2 |
Adriaan Stander
Juniors
|
93 kg | 87.8 kg | 180.0 kg | 115.0 kg | 260.0 kg | 555.0 kg | 363.55 | 359.02 |
| 2 |
Geordie Goliath
Open
|
59 kg | 58.2 kg | 182.5 kg | 100.0 kg | 202.5 kg | 485.0 kg | 419.89 | 425.49 |
| 2 |
John Leonard Evens
Sub-Juniors
|
74 kg | 72.7 kg | 160.0 kg | 105.0 kg | 190.0 kg | 455.0 kg | 333.11 | 331.48 |
| 2 |
Danielle Waldeck
Open
|
84 kg | 82.1 kg | 170.0 kg | 72.5 kg | 160.0 kg | 402.5 kg | 374.45 | 363.16 |
| 2 |
Lize Horn
Juniors
|
63 kg | 60.0 kg | 80.0 kg | 35.0 kg | 90.0 kg | 205.0 kg | 227.25 | 228.55 |
| 3 |
Samuel Scherer
Open
|
93 kg | 92.8 kg | 215.0 kg | 170.0 kg | 255.0 kg | 640.0 kg | 407.73 | 402.56 |
| 3 |
Stuart Norrie
Open
|
83 kg | 78.9 kg | 190.0 kg | 130.0 kg | 245.0 kg | 565.0 kg | 392.96 | 389.30 |
| 3 |
Xander Nel
Juniors
|
83 kg | 79.2 kg | 170.0 kg | 95.0 kg | 220.0 kg | 485.0 kg | 336.35 | 333.15 |
| 3 |
Thomas Hickman
Sub-Juniors
|
83 kg | 78.1 kg | 162.5 kg | 85.0 kg | 200.0 kg | 447.5 kg | 313.17 | 310.39 |
| 3 |
Kristl-Joy Kannemeyer
Open
|
69 kg | 63.8 kg | 125.0 kg | 70.0 kg | 150.0 kg | 345.0 kg | 368.40 | 367.22 |
| 4 |
Pieter-Francois van Zyl
Open
|
120+ kg | 145.4 kg | 255.0 kg | 155.0 kg | 300.0 kg | 710.0 kg | 385.04 | 394.57 |
| 4 |
Sinothando Zimmermann
Juniors
|
120+ kg | 149.8 kg | 245.0 kg | 130.0 kg | 230.0 kg | 605.0 kg | 325.49 | 334.82 |
| 4 |
Nathan Michael-Steyn
Open
|
74 kg | 70.6 kg | 170.0 kg | 115.0 kg | 210.0 kg | 495.0 kg | 369.64 | 368.55 |
| 4 |
Shanna Swart
Open
|
76 kg | 71.1 kg | 115.0 kg | 62.5 kg | 160.0 kg | 337.5 kg | 338.35 | 332.20 |
| 4 |
Keagan Lombard
Sub-Juniors
|
59 kg | 55.7 kg | 107.5 kg | 47.5 kg | 137.5 kg | 292.5 kg | 263.05 | 267.68 |
| 5 |
Robert Raw
Open
|
120+ kg | 134.8 kg | 235.0 kg | 160.0 kg | 265.0 kg | 660.0 kg | 365.66 | 371.01 |
| 5 |
Carl Osborne
Open
|
74 kg | 70.3 kg | 160.0 kg | 122.5 kg | 205.0 kg | 487.5 kg | 365.11 | 364.14 |
| 5 |
Chenel Kruger
Open
|
69 kg | 66.6 kg | 105.0 kg | 55.0 kg | 145.0 kg | 305.0 kg | 317.48 | 314.49 |
| 6 |
Minolan Naidoo
Open
|
120 kg | 116.7 kg | 220.0 kg | 145.0 kg | 250.0 kg | 615.0 kg | 356.61 | 356.02 |
| 6 |
El-Shane Grove
Open
|
74 kg | 71.4 kg | 160.0 kg | 110.0 kg | 205.0 kg | 475.0 kg | 352.16 | 350.86 |
| 6 |
Lindsay Wesner
Open
|
84 kg | 81.8 kg | 117.5 kg | 57.5 kg | 145.0 kg | 320.0 kg | 298.23 | 289.28 |
| 7 |
Tambe Joesha
Open
|
59 kg | 58.8 kg | 147.5 kg | 107.5 kg | 160.0 kg | 415.0 kg | 356.20 | 360.60 |
| 8 |
Wikus Smit
Open
|
83 kg | 81.5 kg | 155.0 kg | 117.5 kg | 200.0 kg | 472.5 kg | 322.42 | 319.00 |
| DQ |
Adam Strydom
Juniors
|
74 kg | 68.2 kg | 190.0 kg | - | 230.0 kg | DQ | - | - |
| DQ |
Stephanie Jones
Juniors
|
69 kg | 64.9 kg | - | 55.0 kg | 135.0 kg | DQ | - | - |
More SAPF Meets in 2023
Other meets from the SAPF federation with results in 2023, newest first.
South Side Strength 3-Lift Club Competition 2023 was held on March 12, 2023 in WC, South Africa by the SAPF federation, featuring 38 athletes across 14 weight classes. View more meets from SAPF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.

