South Side Strength 3-Lift Club Competition
Meet Statistics
38
Total Entries
38
Athletes
14
Weight Classes
5.3%
Bomb-out Rate
342.9
Avg Wilks
344.4
Avg DOTS
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Brandon Samuels
Open
|
93 kg | 90.8 kg | 245.0 kg | 160.0 kg | 270.0 kg | 675.0 kg | 434.53 | 429.00 |
| 1 |
Johny Charles Johnson
Masters 2
|
105 kg | 105.0 kg | 215.0 kg | 150.0 kg | 250.0 kg | 615.0 kg | 370.90 | 367.50 |
| 1 |
Christiaan Olivier
Open
|
83 kg | 81.7 kg | 240.0 kg | 110.0 kg | 260.0 kg | 610.0 kg | 415.51 | 411.05 |
| 1 |
Michael Cowley
Juniors
|
105 kg | 99.9 kg | 190.0 kg | 140.0 kg | 265.0 kg | 595.0 kg | 366.47 | 362.33 |
| 1 |
Vincent Van Rensburg
Sub-Juniors
|
93 kg | 83.4 kg | 170.0 kg | 125.0 kg | 225.0 kg | 520.0 kg | 350.22 | 346.24 |
| 1 |
Russell McLaren
Masters 1
|
105 kg | 99.4 kg | 170.0 kg | 125.0 kg | 220.0 kg | 515.0 kg | 317.89 | 314.25 |
| 1 |
Enrico Johnson
Masters 1
|
66 kg | 63.0 kg | 160.0 kg | 100.0 kg | 217.5 kg | 477.5 kg | 387.46 | 389.79 |
| 1 |
Nicole Coopoosamy
Open
|
84 kg | 82.0 kg | 165.0 kg | 95.0 kg | 200.0 kg | 460.0 kg | 428.33 | 415.44 |
| 1 |
Fiona Hickman
Masters 2
|
84 kg | 83.3 kg | 110.0 kg | 55.0 kg | 140.0 kg | 305.0 kg | 281.77 | 273.13 |
| 1 |
Nicole Loubser
Juniors
|
52 kg | 49.4 kg | 75.0 kg | 35.0 kg | 90.0 kg | 200.0 kg | 252.96 | 259.48 |
| 1 |
Dulcie Duguid
Masters 4
|
57 kg | 55.8 kg | 65.0 kg | 35.0 kg | 95.0 kg | 195.0 kg | 226.56 | 230.08 |
| 1 |
Kim Dubs
Masters 3
|
57 kg | 56.0 kg | 60.0 kg | 37.5 kg | 80.0 kg | 177.5 kg | 205.87 | 208.99 |
| 2 |
Fabio Yslie
Open
|
105 kg | 95.8 kg | 227.5 kg | 170.0 kg | 252.5 kg | 650.0 kg | 407.93 | 402.90 |
| 2 |
Adriaan Stander
Juniors
|
93 kg | 87.8 kg | 180.0 kg | 115.0 kg | 260.0 kg | 555.0 kg | 363.55 | 359.02 |
| 2 |
Geordie Goliath
Open
|
59 kg | 58.2 kg | 182.5 kg | 100.0 kg | 202.5 kg | 485.0 kg | 419.89 | 425.49 |
| 2 |
John Leonard Evens
Sub-Juniors
|
74 kg | 72.7 kg | 160.0 kg | 105.0 kg | 190.0 kg | 455.0 kg | 333.11 | 331.48 |
| 2 |
Danielle Waldeck
Open
|
84 kg | 82.1 kg | 170.0 kg | 72.5 kg | 160.0 kg | 402.5 kg | 374.45 | 363.16 |
| 2 |
Lize Horn
Juniors
|
63 kg | 60.0 kg | 80.0 kg | 35.0 kg | 90.0 kg | 205.0 kg | 227.25 | 228.55 |
| 3 |
Samuel Scherer
Open
|
93 kg | 92.8 kg | 215.0 kg | 170.0 kg | 255.0 kg | 640.0 kg | 407.73 | 402.56 |
| 3 |
Stuart Norrie
Open
|
83 kg | 78.9 kg | 190.0 kg | 130.0 kg | 245.0 kg | 565.0 kg | 392.96 | 389.30 |
| 3 |
Xander Nel
Juniors
|
83 kg | 79.2 kg | 170.0 kg | 95.0 kg | 220.0 kg | 485.0 kg | 336.35 | 333.15 |
| 3 |
Thomas Hickman
Sub-Juniors
|
83 kg | 78.1 kg | 162.5 kg | 85.0 kg | 200.0 kg | 447.5 kg | 313.17 | 310.39 |
| 3 |
Kristl-Joy Kannemeyer
Open
|
69 kg | 63.8 kg | 125.0 kg | 70.0 kg | 150.0 kg | 345.0 kg | 368.40 | 367.22 |
| 4 |
Pieter-Francois van Zyl
Open
|
120+ kg | 145.4 kg | 255.0 kg | 155.0 kg | 300.0 kg | 710.0 kg | 385.04 | 394.57 |
| 4 |
Sinothando Zimmermann
Juniors
|
120+ kg | 149.8 kg | 245.0 kg | 130.0 kg | 230.0 kg | 605.0 kg | 325.49 | 334.82 |
| 4 |
Nathan Michael-Steyn
Open
|
74 kg | 70.6 kg | 170.0 kg | 115.0 kg | 210.0 kg | 495.0 kg | 369.64 | 368.55 |
| 4 |
Shanna Swart
Open
|
76 kg | 71.1 kg | 115.0 kg | 62.5 kg | 160.0 kg | 337.5 kg | 338.35 | 332.20 |
| 4 |
Keagan Lombard
Sub-Juniors
|
59 kg | 55.7 kg | 107.5 kg | 47.5 kg | 137.5 kg | 292.5 kg | 263.05 | 267.68 |
| 5 |
Robert Raw
Open
|
120+ kg | 134.8 kg | 235.0 kg | 160.0 kg | 265.0 kg | 660.0 kg | 365.66 | 371.01 |
| 5 |
Carl Osborne
Open
|
74 kg | 70.3 kg | 160.0 kg | 122.5 kg | 205.0 kg | 487.5 kg | 365.11 | 364.14 |
| 5 |
Chenel Kruger
Open
|
69 kg | 66.6 kg | 105.0 kg | 55.0 kg | 145.0 kg | 305.0 kg | 317.48 | 314.49 |
| 6 |
Minolan Naidoo
Open
|
120 kg | 116.7 kg | 220.0 kg | 145.0 kg | 250.0 kg | 615.0 kg | 356.61 | 356.02 |
| 6 |
El-Shane Grove
Open
|
74 kg | 71.4 kg | 160.0 kg | 110.0 kg | 205.0 kg | 475.0 kg | 352.16 | 350.86 |
| 6 |
Lindsay Wesner
Open
|
84 kg | 81.8 kg | 117.5 kg | 57.5 kg | 145.0 kg | 320.0 kg | 298.23 | 289.28 |
| 7 |
Tambe Joesha
Open
|
59 kg | 58.8 kg | 147.5 kg | 107.5 kg | 160.0 kg | 415.0 kg | 356.20 | 360.60 |
| 8 |
Wikus Smit
Open
|
83 kg | 81.5 kg | 155.0 kg | 117.5 kg | 200.0 kg | 472.5 kg | 322.42 | 319.00 |
| DQ |
Adam Strydom
Juniors
|
74 kg | 68.2 kg | 190.0 kg | - | 230.0 kg | DQ | - | - |
| DQ |
Stephanie Jones
Juniors
|
69 kg | 64.9 kg | - | 55.0 kg | 135.0 kg | DQ | - | - |
South Side Strength 3-Lift Club Competition was held on March 12, 2023 in WC, South Africa by the SAPF federation, featuring 38 athletes across 14 weight classes. View more meets from SAPF.
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