Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Regan Grimes Exposes Oxygen Gym: ‘They Weren’t Going To Let Me Go Home’

Regan Grimes opens up about the brutal nature of training at Oxygen Gym, in Kuwait

Written by Derek Hall

Published on22 November, 2021 | 12:29 PM EDT

Updated on22 November, 2021 | 2:21 PM EDT

Add us on Google
Regan Grimes Oxygen Gym

Regan Grimes Oxygen Gym - Photos via Instagram @regangrimes @o2_gyms

Bodybuilders from around the world come out to train in Kuwait, at the Oxygen Gym. Regan Grimes did this early on in his career, but he did not have the best time.

In the early days of his bodybuilding career, Grimes wanted to push himself to the limits, and turn into an elite level competition. So in order to do that, he decided to fly out to Kuwait, and trying with the best in the world, at the highly renowned Oxygen Gym.

However, as he explained in a recent interview, things did not exactly work out for him, like it does for some. He explained that he was extremely well looked after, having people load weights for him and everything, but he ended up gaining almost 40lb in a few short weeks, having trouble keeping up with the intensity of the training.

“I was there, honestly for a total of six, seven weeks. I did put on, oh man, I think I went out there like 260, and I had almost hit 300lb. Like, it was fast, fast… I felt awful. I felt horrible. It was just overly aggressive in every aspect. I mean, we were training twice some days. Literally, I would be in my bed with meals around me, like I was eating nonstop around the clock,” Grimes said.

“Abdullah (Alotaibi) would be like ‘See ya downstairs at 12 o’clock,’ and then we would get started. Two guys would load the plates up and the weights, and he would be guiding. It was quite the system, it was crazy.”

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by REGAN GRIMES (@regangrimes)

Also Read: Regan Grimes – Complete Profile: Height, Weight, Biography

Regan Grimes Had To Lie To Leave

Regan Grimes went on to explain that his partner had joined him in Kuwait and that she was supposed to stay the whole time. However, the combination of the conservative environment towards women in Kuwait, and the intensity of the training Regan was under, she left after just a few days.

This, as well as the exhaustive nature of the training led to him making the decision to leave Kuwait after about a month and a half. That said, they did not exactly want him to leave, and he was left in a position where he had to lie about why he was going home so that he did not get pressured to stay.

“I had my significant other come up with me too. She was supposed to stay for two weeks, but she only stayed for three days and flew back home. It was just horrible for her… There was definitely a pull of wanting me to come home, from her as well, but also it was my decision at the end of the day. I just didn’t feel like pushing that hard, that early in my prep, was necessary. I felt something was wrong deep down, and I was like, I’m gonna head home, and that’s the bottom line,” Grimes said.

“They were very mad (about me leaving). I actually said that I was going to go home for Christmas. I had to use an excuse, they weren’t going to let me go home, I don’t think. I can’t say they weren’t going to let me, but they would’ve done everything in my power to convince me not to go, so I was like ‘I gotta go home, I’ve never missed a Christmas with my family.’

Regan Grimes is not the only one to point out some concerning behaviors about Oxygen Gym, but there are proven results of the methods in play. The fact of the matter is, not every method of training works for everyone.

Read also: Regan Grimes Hires Miloš Šarčev; Makes Big Changes Already


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News Videos
Previous Post

The Anti-Dad Bod Workout Plan and Nutrition Guide

Next Post

Transgender Olympic Athletes Will Not Be Forced To Lower Testosterone, Per New IOC Guidelines

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Martin Fitzwater
Bodybuilding

Martin Fitzwater Shares His 4,276-Calorie Full Day of Eating 9 Weeks from the 2026 Arnold Classic

Samson Dauda
Bodybuilding

Samson Dauda Signs With Myprotein, Explains Why He’s Skipping the 2026 Arnold Classic

Masters Olympia Promoter
Bodybuilding

Masters Olympia Promoter Has NPC/IFBB License Revoked After Payment Controversy With Athletes

Brazilian Popeye
Bodybuilding

‘Brazilian Popeye’ Arlindo de Souza, Known for Synthol Use in Biceps, Passes Away at 51

Bodybuilding Champion
Bodybuilding

Iranian Bodybuilding Champion Mehdi Zatparvar Fatally Shot During Peaceful Anti-Government Protests

Jay Cutler
Bodybuilding

Bodybuilding Legend Jay Cutler Shares His #1 Shoulder and Traps Workout

Comments 1

  1. Avatar TGS says:
    4 years ago

    Not to mention the amount of roids they get shot up with that part was left out if the article of course…..

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Martin Fitzwater Shares His 4,276-Calorie Full Day of Eating 9 Weeks from the 2026 Arnold Classic

Samson Dauda Signs With Myprotein, Explains Why He’s Skipping the 2026 Arnold Classic

Russel Orhii (U93KG) Smokes a 372.5-kg (821.2-lb) Raw Squat All-Time PR and Unofficial IPF World Record in Training

Masters Olympia Promoter Has NPC/IFBB License Revoked After Payment Controversy With Athletes

Luke Richardson Withdraws From 2026 Arnold Strongman Classic and Britain’s Strongest Man: “The Loss of my Best Friend is Too Much”

‘Brazilian Popeye’ Arlindo de Souza, Known for Synthol Use in Biceps, Passes Away at 51

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.