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Motivation

Ronnie Coleman Back On Feet Training After Possibility Of Never Being Able To Walk Again

Ronnie Coleman continues to hammer away in the gym after having multiple back surgeries.

Matthew Magnante

Written by Matthew Magnante

Last Updated onNovember 16, 2019

Ronnie Coleman

Ronnie Coleman - Image via @ronniecoleman8 Instagram

The legendary Ronnie Coleman who won a record 8 Mr. Olympia titles has been through a lot over the past few years after needing 12 spine surgeries. He was wheelchair-bound and things were looking grim but Coleman hit the gym earlier this year for the first time and he’s been at it ever since.

But Ronnie Coleman recently posted an Instagram video of him standing and doing some reverse tricep pushdowns, which may be a surprising sight to see after he was almost guaranteed he’d never be able to walk again.

Ronnie Coleman ready for his 10th surgery!
Ronnie Coleman ready for his 10th surgery!

Here’s the message he wrote on Instagram…

“Yea, yea, yea, I know what you guys thinking and yes my legs are small.

I’ve been thinking seriously about doing Men’s Fitness just to spice things up a bit so I haven’t been doing much leg training.

Coleman also mentioned his newly released book ‘Yeah Buddy, My Incredible Story’

Oh and did I mention my new book is finally out. It’s called of all things “Yeah Buddy, My Incredible Story”.

It’s hard cover and you guys can find out at Amazon.com. Anyone who wants a personalized copy can email me personally at [email protected] I’ll be glad to write and inscribe anything you guys want me to inscribe, for a small fee of course. Don’t forget Christmas is right around the corner so these should make nice Christmas presents. Yeah Buddy!!!!!!!!!!“

https://www.instagram.com/p/B47BCpxHIai/

Although Ronnie Coleman is only a shadow of his former self, he’s just happy to be doing what he loves again. And he was pretty clear that nothing could stop him!

Published: 16 November, 2019 | 1:41 PM EDT

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Matthew Magnante

Matthew Magnante

Matthew is an ACE (American Council On Exercise) certified fitness professional who has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, traveling, and always working to improve overall.

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