Every FitnessVolt article tagged Arm Training, newest first.
Jay Cutler escaped the Vegas heat to squeeze in a training session. In a July 20 YouTube video, the bodybuilding legend walked through his latest arm…
Derek Lunsford is addressing physique weak points before stepping back onstage. In a YouTube video from July 2, he shared the arm workout he’s using to…
Lee Priest‘s prime arms were among the best in the IFBB Pro League. In a YouTube video from May 19, 2026, he broke down arm training…
Bodybuilder Samson Dauda is keeping training intense before guest posing in Pittsburgh. In a YouTube video from May 11, 2026, he joined Larry Wheels for a…
Bodybuilder Derek Lunsford is turning weak points into strengths. On April 20, 2026, he shared his off-season arm growth workout using electrical muscle stimulation, less than…
Rest periods seem minor in the grand scheme of lifting, but they play a major role in overall progress. On April 11, 2026, bodybuilding legend Jay…
Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video on Nov. 8, 2025, fitness coach Jeff Cavaliere…
Bodybuilding legend Jay Cutler had to make arms a training priority throughout his tenure to keep up with Ronnie Coleman. In a recent YouTube video shared…
Former Mr. Olympia Derek Lunsford wants his title back. On August 1, 2025, he shared a grueling arm workout with Classic Physique’s Matt Greggo 11 weeks…
Despite their different training philosophies, Lee Labrada and Branch Warren still reached the top of the IFBB Pro League. On July 24, 2025, they joined hands…
Kevin Hart is a talented comedian and actor known not only for his humor but also his impressive physique. In a recent Instagram reel shared on…
Bodybuilding veteran Samir Bannout is taking issue with a popular arm exercise. In a recent Old School Labs podcast, he described biceps 21s as stupid and…
Bodybuilding legend Jay Cutler‘s training methods resulted in four Mr. Olympia titles and three Arnold Classic trophies, making his insight invaluable to those in the community.…
Although arm training wasn’t Jay Cutler‘s favorite obligation of the week, he never underestimated its importance on stage. In a recent YouTube video, Cutler walked fans…
Australia’s Hugh Jackman is one step closer to slicing and dicing up his enemies as X-Men’s breakout character Wolverine. In a recent Instagram post, Jackman offered…
Despite retiring from the sport decades ago, Rich Gaspari still attacks the gym with a kill-or-be-killed mindset. In a recent Instagram post, “The Dragon Slayer’ shared…
Bodybuilding legend Jay Cutler hasn’t slowed down despite retiring from the sport in 2013. In a recent JayCutlerTV video, Cutler updated fans on his fit-for-50 body…
212 competitor Derek Lunsford continues to turn heads during his off-season preparations for 2022 Olympia. In a recent video, Lunsford demonstrated a series of arm workouts…
Chris Bumstead and his off-season efforts are apparently heating up judging by how often he’s been training in the gym lately. In a recent YouTube video,…
