Tag: Back Workouts

Dexter Jackson Demolishes A Back Workout, Addresses A Health Problem

Veteran bodybuilder Dexter Jackson has created a lasting legacy in the sport with some…

Andrew Foster, C.S.C.S

Urs Kalecinski And Jay Cutler Wreck A Potent Back Workout

Urs Kalecinski is leaving no opportunity to learn from the greats and…

Andrew Foster, C.S.C.S

The Rock Shares ‘Intense and Controlled’ Chest & Back Workout: ‘Focused and Slow’

Dwayne 'The Rock' Johnson makes the most of his workouts despite a…

Doug Murray

Dana Linn Bailey Conquers Grueling Back-Building Workout

Dana Linn Bailey is the true embodiment of motivation and gym life.…

Andrew Foster, C.S.C.S

Chris Bumstead Builds A Beastly Back In Off-Season Training

Chris Bumstead is making the most of his time in the gym…

Andrew Foster, C.S.C.S

Chris Bumstead Builds A Thick And Huge Back In The Gym

Chris Bumstead is keeping himself busy in the gym this off-season. The…

Andrew Foster, C.S.C.S

Michal “Krizo” Krizanek Shares Killer Back And Arms Workout For Bulking

Bodybuilder Michal Krizo is busy adding muscle to his already impressive frame…

Andrew Foster, C.S.C.S

The Rock Shares Brutal Upper Body Workout for a ‘Chest and Back Super Pump’

Hollywood superstar Dwayne ‘The Rock’ Johnson has earned a reputation for his…

Nikhil Sharma

Back and Shoulder Workout for Mass and Strength

A thick wide back, set off with capped boulder shoulders, is the…

Steve Theunissen, PT

Andrei Deiu Tackle A Massive Back Workout

Romanian bodybuilder Andrei Deiu is making the most of his time in…

Andrew Foster, C.S.C.S

Bodybuilder Terrence Ruffin Shares How to Avoid Common Mistakes That Kill Back Gains

Classic Physique standout Terrence Ruffin is enjoying the 2023 off-season after his…

Doug Murray

Chris Bumstead and Ramon Rocha Queiroz Destroy A Massive Back Workout

Chris Bumstead and Ramon Rocha Queiroz are the two absolute best competitors…

Andrew Foster, C.S.C.S

Tristyn Lee Shares 5-Minute Grueling Workout for Transforming the Back

Fitness influencer Tristyn Lee first gained attention for his ripped physique as…

Nikhil Sharma

Jay Cutler Guides Eddie Hall Through A Massive Back Workout In The Gym

Eddie Hall recently partnered with a bodybuilding legend Jay Cutler for an…

Andrew Foster, C.S.C.S

14 Best Compound Back Exercises + Workouts

A thick, broad upper back is the cornerstone of a powerful physique…

Patrick Dale, PT, ex-Marine

Eddie Hall Tackles A Bodybuilding Back Workout In The Gym

Although many wondered how dedicated Eddie Hall would be regarding his bodybuilding…

Andrew Foster, C.S.C.S

Jay Cutler Shares His Favorite Exercises for Back, Traps & Calves

Bodybuilding icon Jay Cutler is known for his intense training despite retiring…

Nikhil Sharma

Eddie Hall And Jamie Christian-Johal Build Massive Backs With Arduous Bodybuilding Workout

Eddie Hall recently partnered with IFBB Pro bodybuilder Jamie Christian-Johal for a…

Andrew Foster, C.S.C.S