Every FitnessVolt article tagged Back Workouts, newest first.
Classic Physique bodybuilder Urs Kalecinski went through a rigorous back workout. He last competed at the 2022 Arnold Classic and finished third behind the winner Terrence…
Bodybuilding veteran Mike O’Hearn is the picture of longevity at 53 years old with a shredded physique and impressive work ethic. In a recent video featured…
Bodybuilders Nick Walker and Kamal Elgargni recently teamed up for a holistic back day workout. After taking the year off from competition to improve his physique, Walker recently began his 2022…
Bodybuilding legend Jay Cutler recently shared a grueling back workout on his YouTube channel. As an experienced bodybuilder, Jay Cutler has a lot of insight into what it…
Bodybuilder Nick Walker recently shared a back workout and gave an overview of his 2022 Olympia prep. The 27-year-old Open Pro competitor has emerged as a…
Mike O’Hearn recently shared an old-school workout from the 1980’s era of bodybuilding. Known for his proclamation of never using any PEDs throughout his life, O’Hearn…
While Men’s Open division bodybuilder Hunter Labrada is in off-season right now, he is training hard to prepare for the Mr. Olympia event in December 2022.…
Bodybuilding legend Jay Cutler is one of the most prolific Men’s Open competitors to reach the top of the sport. In a recent YouTube video, Cutler…
Men’s Open competitors Nick Walker and Samson Dauda joined 212 Olympia champion Kamal Elgargni for a series of high-volume back workouts. Nick, Samson and Kamal met…
Wide lats, thick traps, and a railroad-like lumbar are desires of most lifters. The problem is that only a few know how to get there. They…
IFBB Pro bodybuilder Breon Ansley recently shared his back workout. Ansley is one of the greatest Classic Physique competitors of his generation and has won the…
IFBB Pro bodybuilder and 2021 Arnold Classic winner Nick Walker recently shared his back workout. Walker is currently in the middle of his off-season training and…
2021 Arnold Classic winner Nick Walker recently shared an effective back workout. Walker is one of the most promising competitors in the Open Pro division. Within…
Brazilian bodybuilder Rafael Brandao recently joined fellow competitor Dominick Cardone Jr. and seven-time Olympia 212 winner Flex Lewis for an intense back workout. Brandao is currently…
Very few bodybuilders neglect their biceps, but when it comes to back training, a lot of people rely on a few sets of pulldowns and rows,…
Bodybuilding science has come a very long way in the last few decades. Scientists have studied and discovered what makes muscles grow, and that information has…
Godfather of bodybuilding Charles Glass recently shared a back superset. Charles Glass is one of the most respected bodybuilding coaches in the industry and has earned…
With the 2022 Arnold Classic scheduled for early March, bodybuilders are trying to squeeze the most out of all of their training sessions. This is certainly…
Almost every modern-era bodybuilder has used the lat pulldowns and seated rows to build a muscular back. Purists may say that deadlifts and pull-ups/chin-ups are the…
