Terrence Ruffin Wants More ‘Overall Size’ to Hold His Own vs Mike Sommerfeld, Talks Next Show and ‘Moderate’ Gear Use
Terrence Ruffin is closing in on his return to a bodybuilding stage.…
7x Mr. Olympia Phil Heath Shares His ‘3 Mantras’ for Creating Exponential Muscle Growth Without Heavy Weight
Bodybuilding legend Phil Heath is never short on wisdom when it comes…
Lee Priest Explains How to Avoid Injuries as You Age and Why Listening to Your Body Outweighs Lifting Heavy
We all have to change things up at the gym when we…
Bob Cicherillo, Shawn Ray Predict Martin Fitzwater in Top 3 at 2025 Mr. Olympia, Say It’s a Mistake for Samson to Do Arnold Classic
The Men's Open division has never been more unpredictable, which has sparked…
Jay Cutler Reveals the Secrets to Becoming Mr. Olympia and the Toughest Challenges Along the Way
From buying whole cows to training late at night, Jay Cutler didn't…
Arnold Schwarzenegger Discusses If Profanity During Workouts Can Enhance Physical Performance, Strength, Power, and Speed
Could letting out a curse word be the key to unlocking new…
Bodybuilder Breon Ansley Shares Gear Protocol He Used at 2024 Mr. Olympia: “Less Is More”
Bodybuilder Breon Ansley is being transparent with fans following his fifth-place finish…
Hypertrophy Coach Reviews Jay Cutler’s Chest Training, Gives Tips to Lifters for Building Massive Pecs
Jay Cutler squeezed out every last drop of sweat to solidify himself…
Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He ‘Mimicked’ Him on Stage in First Show
Golden Era bodybuilder Tom Platz hasn't forgotten his origin story decades following…
Ronnie Coleman Reveals Steak and Potato Recipe He Used Throughout Bodybuilding Career
It wasn't just training that Ronnie Coleman mastered, he also became a…
Bodybuilder Wesley Vissers Breaks Down His Bulking Diet of 5,046 Calories in the Off-Season Post-2024 Olympia
Bodybuilder Wesley Vissers is making sure his nutrition doesn't hold him back…
Chris Aceto Says Mr. Olympia Win Reinforced Samson Dauda’s Confidence: “He’s Starting to Look a Little Coleman-Ish”
Bodybuilder Samson Dauda is turning heads once again courtesy of the progress…
Is Bodybuilding Right for You? 5 Reasons to Reconsider (and 5 Reasons to Go For It)
Bodybuilding has had a huge impact on the fitness industry, which makes…
2024 Bigman Weekend Spain Pro Bodybuilding Results [LIVE UPDATES]
The 2024 Bigman Weekend Spain Pro, held in Alicante, Spain, was an…
Michal Krizo Defends Martin Fitzwater’s Prague Pro Win, Says If He Was There, Chris Bumstead ‘Would Have Finished 3rd’
Michal 'Krizo' Krizanek is giving his take on the recent bodybuilding action…
Bodybuilder Mike Sommerfeld Shares His ‘Bulk Like Hulk’ Full Day of Eating
Fresh off the biggest performance of his career, Mike Sommerfeld is looking…
7x Mr. Olympia Phil Heath Shares 2 of His Favorite Go-To Triceps Exercises That ‘Everyone Can Benefit From’
Phil Heath set the standard for years in bodybuilding, presenting a physique…
Tallest Bodybuilder in the World, ‘The Dutch Giant’ Shares His Monstrous 7,000-Calorie Diet to Maintain His 352-Lb Physique
The tallest bodybuilder in the world, Olivier Richters, is breaking down how…
Dorian Yates Says ‘Focus on Rest and Recovery’ to Achieve ‘More Strength and Muscle Mass’
What made Dorian Yates a dominant Mr. Olympia? Knowing when to push…