2022 CrossFit Semifinals: Two Workouts & Individual Rosters Revealed
The 2022 CrossFit Semifinals are just over the horizon, and some important…
10 Best Plyometric Exercises to Build Explosive Power
While there is nothing wrong with training to look fit and strong,…
Mat Fraser Opens Up On Getting Sober At 17: ‘Addictive Personality Can Be a Benefit’
The 5x Fittest Man on Earth®, Mat Fraser, has encountered many setbacks…
10 Hotel Workouts: Stay in Shape While Traveling with Hotel Room Workouts
Traveling can expand your mind. It’s a great way to expose yourself…
The 10 Best CrossFit Workouts for Building Muscle
CrossFit is one of the most all-encompassing workouts around. Their workouts are…
2022 CrossFit Quarterfinals Team Results: Mayhem Freedom Wins
The top 25% of the world's greatest CrossFit teams were able to…
2022 CrossFit Quarterfinals Results: Tia-Clair Toomey & Justin Medeiros Victorious
The 2022 CrossFit individual Quarterfinals took place on March 24-27, in an…
Bethany Shadburne Suffered Back Injury, Announces Withdrawal From The 2022 CrossFit Season
CrossFitter Bethany Shadburne has suffered a season-ending back injury in the warm-up…
Kettlebell Sumo High Pull: Build Glutes, Legs, and Upper Body
The kettlebell sumo high pull (or kettlebell sumo deadlift high pull) is…
Emma Cary Withdraws From The 2022 CrossFit Season Due To Back Injury
The 17-year-old CrossFit prodigy, Emma Cary, announced on her Instagram that a…
Tia-Clair Toomey Reveals Her Full Day of Eating For New Cutting Diet In Prep for 2022 CrossFit Games
The 5x Fittest Woman on Earth®, Tia-Clair Toomey, started the 2022 CrossFit…
Air Squat: Target Your Quads, Glutes, and Core Effectively!
It’s hard to believe that CrossFit has been around for over 20…
2022 CrossFit Games Total Prize Money Increases To $2.8 Million Across All Divisions
The prize money details for the 2022 CrossFit Games have been revealed…
Tia-Clair Toomey Finished Second Overall Following A 22.3 CrossFit Open Workout Performance
The reigning 5x Fittest Woman on Earth®, Tia-Clair Toomey, had the honor…
Bodybuilder Seth Feroce Tries The Intense WOD ‘Diane’ CrossFit Workout
Bodybuilder and fitness role model Seth Feroce recently crushed a demanding CrossFit…
2022 CrossFit Open Workout 22.2 Revealed
The second workout of the 2022 CrossFit Open has been revealed. On…
Statement: CrossFit “Unequivocally Condemns the Russian Military’s Actions in Ukraine”
The country of Ukraine has been under Russian invasion since February 24th,…