Dana Linn Bailey Shares ‘Hamstring-Glute-Focused’ Workout for Leg Gains
Dana Linn Bailey (DLB) is a pioneer of the Women's Physique division…
Jay Cutler Smashes High-Volume Leg Pump Workout for Mass Gain
Bodybuilding legend Jay Cutler is back with another brutal workout demonstration. In…
Mike O’Hearn & Injured Hafthor Bjornsson Use Tom Platz-Inspired Workout for Ligament Strength
Mike O'Hearn and Hafthor Bjornsson, two titans of strength, met up for…
Jay Cutler Shares Legendary Quad-Stomp-Inspired Leg Workout, Targets ‘6-8% Body Fat’ in 2023
Bodybuilding legend Jay Cutler continues to work toward a physique transformation before…
Rich Gaspari on Building Bigger Legs: ‘Train Super Hard and Go to Failure’
Seasoned bodybuilding veteran Rich Gaspari has amassed a wealth of knowledge related…
The Rock Shares Muscle-Building ‘Insanely Effective’ Superset Leg Day Training Routine
Dwayne 'The Rock' Johnson boasts a massive frame that he's built with…
62-yo Lee Labrada Shares Longevity-Inspired Leg Workout: ‘There’s Little Loading On The Spine’
Bodybuilding veteran Lee Labrada is back sharing some useful workout tips. In…
Bodybuilder Hunter Labrada Shares How to Grow Legs on the Adductor Machine
Hunter Labrada is in the heat of preparations for 2022 Mr. Olympia…
Bodybuilder Hunter Labrada Shares Signature ‘Labrada’ Style Leg Training In Prep For 2022 Olympia
Hunter Labrada, son of bodybuilding legend Lee Labrada, has emerged as one…
Does Leg Training Increase Testosterone Production?
Ask anyone to name a hormone, and they’ll probably say testosterone. Testosterone…
Best Dumbbell Hamstring Workout and Exercises
Dumbbells are a workout powerhouse, offering unparalleled versatility for sculpting every muscle…
Strongman Eddie Hall Details Leg Training W/ Tips For Getting Bigger Calves
The 2017 World's Strongest Man champion Eddie Hall is known for being…
Calum Von Moger Working Diligently On Leg Training to Improve Prior Knee Injury
Calum Von Moger is no stranger to incurring injuries, the first of…
Ronnie Coleman Training Legs Again After 12 Spine Surgeries
We weren't sure if Ronnie Coleman would even be able to walk…