Olympic Weightlifting
Latest FitnessVolt reporting, athlete updates, results, and analysis related to Olympic Weightlifting.
22 published stories
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Transform Your Legs and Core with Block Cleans Workout
Block cleans are a variation of cleans used by Olympic weightlifters to simultaneously work on the power position and drop under the barbell. These can help build a…
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Master the Squat Jerk: Target Your Legs, Core, and Shoulders
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