Every FitnessVolt article tagged Quad workout, newest first.
Derek Lunsford wants his quads to be a strong point at the 2025 Mr. Olympia. On August 20, 2025, he pushed through a quad-focused leg workout…
Bodybuilding is embedded in Erin Stern’s DNA, and as a former two-time Olympia winner, she’s got tricks up her sleeve. In a YouTube video shared on…
A lot of bodybuilders spend the majority of their training time working on their pecs, lats, delts, and arms. Out of four or five weekly workouts,…
With 10 weeks until he attempts to defend his title at the 2024 Mr. Olympia, pressure is mounting for Canadian bodybuilder Chris Bumstead. Joined by Justin…
Love them or hate them, leg workouts are non-negotiable for a well-rounded physique. A chiseled upper body is impressive, but without strong, developed legs, your physique…
Hunter Labrada is one of the Open class’ biggest names, but he always makes time for fans who have questions about bodybuilding. In a recent Q…
Brett Wilkin’s well-defined legs are one of the more impressive parts of his muscular physique and he recently shared the workout which helped him build them.…
Jeff Nippard, a science-based fitness coach, continues to offer his fans easy-to-understand workout information. In his latest offering, he opened up on four exercises that build…
With less than two months until the 2024 Arnold Sports Festival, athletes are readying their muscles to do battle on stage. Taking part in a special…
Erin Stern, a Figure and Bikini bodybuilding standout, is constantly finding new and innovative ways to enhance workouts. Taking to YouTube on September 28, 2023, Stern…
Derek Lunsford recently tackled a quad-dominant leg day in the gym to get ready for the 2023 Olympia. Lunsford missed the Mr. Olympia title by a…
Bodybuilder Michal Krizo is building himself back up to challenge the top Men’s Open bodybuilders at the 2023 Olympia. He recently went through a quad dominant…
Bodybuilder Blessing Awodibu hopes to keep the momentum in his corner at his first-ever Mr. Olympia contest later this year. As part of his preparation for…
Bodybuilder Chris Bumstead is steering effortlessly around many difficult circumstances in his 2022 Olympia prep. Bumstead is one of the most famous and successful bodybuilders of…
Blessing Awodibu is determined to turn his weakness into his biggest strength before he steps on stage at the 2022 Mr. Olympia. The Irishman rose to prominence as…
Many believe that squats are the only exercise you need to do to blow up your quads. Social media is full of content extolling the benefits…
Reigning Classic Physique Olympia champion Chris Bumstead recently shared a grueling leg day workout. He won the classic physique Olympia crown in 2019 and defended it…
Egyptian professional bodybuilder Hassan Mostafa recently shared a killer quad workout. Mostafa is a newest addition to the roster of high-caliber bodybuilders that came from the…
IFBB Pro bodybuilders Brett Wilkin and Iain Valliere recently went through a crushing leg workout session with Coach Matt Jansen. After starting his professional bodybuilding career…
