Quads

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Quads.

52 published stories

Bodybuilding

Bodybuilding Legend Jay Cutler Names His #1 Exercise for a Massive Quad Pump

Jay Cutler hasn’t forgotten the go-to exercises that defined his bodybuilding career. In a YouTube video aired on June 30, 2026, he revealed why the leg extension machine…

Doug Murray Jun 30, 2026

Latest stories

Newest coverage first.

Bodybuilding

Jay Cutler Reveals 3 Hack Squat Tips That Will Help You Grow Bigger Quads

Doug Murray Apr 14, 2026

Bodybuilding

Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52

Doug Murray Feb 2, 2026

Bodybuilding

4x Mr. Olympia Jay Cutler Breaks Down 3 Leg Press Secrets To Build Championship Legs

Doug Murray Nov 26, 2025

Training

11 Squat Variations That Build Strong Legs and a Rock Solid Core

Vidur Saini Nov 19, 2025

Bodybuilding

Erin Stern Outlines 5 Quad-Building Exercises to Achieve an ‘Ideal and Complete Physique’

Doug Murray Jul 4, 2025

Bodybuilding

Dr. Mike Israetel Shares His Top 5 Quad Exercises

Doug Murray Jun 3, 2025

Bodybuilding

Bodybuilding Veteran Rich Gaspari Showcases Shredded Quads at 61 in Retirement: ‘Still Got Some Cuts’

Doug Murray Apr 2, 2025

Training

Stronger Knees, Stronger You: Quad Strengthening Exercises for Better Knee Health

Patrick Dale, PT, ex-Marine Feb 18, 2025

Legs

15 Best Quad Exercises of All Time

Patrick Dale, PT, ex-Marine Dec 1, 2024

Bodybuilding

Jay Cutler Shares His ‘Key’ Exercise to Building Quad-Stomp Worthy Sweeps And Leg Workout Routine

Doug Murray Nov 5, 2024

Core

Boost Quad Strength with Balance Board Exercise Today!

Tom Miller, CSCS Oct 27, 2024

Exercise Guides

Unlock Your Hip Flexors: Assisted Prone Lying Quads Stretch Guide

Ash, ACE, MSc Oct 25, 2024

Arms

Band One Arm Single Leg Split Squat: Boost Your Quads Today!

Ash, ACE, MSc Oct 23, 2024

Bodybuilding

Wesley Vissers Shares The Top 3 Exercises He’s Using to Build His Quads for the 2024 Mr. Olympia

Doug Murray Sep 30, 2024

Bodybuilding

Bodybuilding Legend Phil Heath Flaunts Jacked Quads at 44 Years Old

Belinda Evans Sep 13, 2024

Bodybuilding

Chris Bumstead Pushes Through Brutal Quad-Focused Leg Workout 10 Weeks from 2024 Mr. Olympia

Doug Murray Aug 4, 2024

Bodybuilding

Jeff Nippard Ranks 20 of the Best and Worse Quad Exercises Using Science

Doug Murray Jul 2, 2024

Exercise Guides

Unlock Stronger Legs: Mastering Quad Extensions for All Muscles

Vidur Saini May 29, 2024

Quads

Bodybuilding Legend Jay Cutler Names His #1 Exercise for a Massive Quad Pump

Latest stories

Jay Cutler Reveals 3 Hack Squat Tips That Will Help You Grow Bigger Quads

Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52

4x Mr. Olympia Jay Cutler Breaks Down 3 Leg Press Secrets To Build Championship Legs

11 Squat Variations That Build Strong Legs and a Rock Solid Core

Erin Stern Outlines 5 Quad-Building Exercises to Achieve an ‘Ideal and Complete Physique’

Dr. Mike Israetel Shares His Top 5 Quad Exercises

Bodybuilding Veteran Rich Gaspari Showcases Shredded Quads at 61 in Retirement: ‘Still Got Some Cuts’

Stronger Knees, Stronger You: Quad Strengthening Exercises for Better Knee Health

15 Best Quad Exercises of All Time

Jay Cutler Shares His ‘Key’ Exercise to Building Quad-Stomp Worthy Sweeps And Leg Workout Routine

Boost Quad Strength with Balance Board Exercise Today!

Unlock Your Hip Flexors: Assisted Prone Lying Quads Stretch Guide

Band One Arm Single Leg Split Squat: Boost Your Quads Today!

Wesley Vissers Shares The Top 3 Exercises He’s Using to Build His Quads for the 2024 Mr. Olympia

Bodybuilding Legend Phil Heath Flaunts Jacked Quads at 44 Years Old

Chris Bumstead Pushes Through Brutal Quad-Focused Leg Workout 10 Weeks from 2024 Mr. Olympia

Jeff Nippard Ranks 20 of the Best and Worse Quad Exercises Using Science

Unlock Stronger Legs: Mastering Quad Extensions for All Muscles

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