Powerlifter Jawon Garrison (90KG) Breaks Raw Squat, Bench & Total All-Time Drug Tested World Records
Jawon Garrison paved his way into the powerlifting history books with his…
One And One Half Squat: Target Your Legs and Core Effectively
Growing quads isn’t easy, especially if you only train legs once weekly.…
Zahir Khudayarov Crushes Huge 490-kg (1,080.3-lb) Squat With Wraps in Training
Zahir Khudayarov is a living legend of powerlifting, who has achieved incredible…
Forget Squats – Build A Stronger Lower Body with These Unilateral Bodyweight Leg Exercises and Workout
Ask almost any fitness expert to name the best leg exercise, and…
Rudy Kadlub (100KG) Sets Raw Squat & Total IPL Masters World Records at 2024 IPL Masters Cup
Rudy Kadlub made his first ever appearance in the raw division at…
Hunter Henderson (82.5KG) Sets 311-kg (685.6-lb) Squat W/Wraps All-Time World Record at 2024 WRPF Ghost Clash 3
Hunter Henderson’s appearance at the 2024 WRPF Ghost Clash 3 was highly…
Samantha Rice (90KG) Sets Raw Squat, Deadlift, & Total All-Time World Records at 2024 WRPF Ghost Clash 3
Powerlifter Samantha Rice was the star of the 2024 WRPF Ghost Clash…
Hunter Henderson Scores 310-kg (683.4-lb) Unofficial All-Time Squat W/Wraps World Record in Training
Hunter Henderson is without a doubt one of the most complete powerlifters…
18-YO Dwayne Coleman Sets Louisiana State Record With 900-lb (408.2-kg) Equipped Squat
Dwayne Coleman is definitely on course to become one of the best…
Zahir Khudayarov Crushes 475-kg (1,047.2-lb) Squat W/Wraps For Two Reps in Training
Zahir Khudayarov is back to doing powerlifting and is arguably in better…
Austin Perkins (75KG) Sets 318-kg (701.1-lb) Raw Squat All-Time World Record at 2024 AMP Classic Open Nationals
Austin Perkins has opened up his 2024 season with a bang, having…
Russel Orhii (83KG) Crushed Raw Squat & Total Unofficial IPF World Records at 2024 AMP Classic Open Nationals
Russel Orhii has finally gotten back to competing in powerlifting and did…
Jurins Kengamu (83KG) Sets 308.5-kg (680.1-lb) Raw Squat European Record at the 2024 EPF European Championships
Jurins Kengamu has been one of the most notable powerlifters in Europe…
Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
Antonio Perez Barros has once again put up an incredible performance at…
Anatolii Novopismennyi (105KG) Scores 363-kg (800.2-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
Anatolii Novopismennyi has been the best powerlifter in the 105-kilogram weight class…
Karlina Tongotea (76KG) Secures Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
New Zealand’s Karlina Tongotea impressed everyone at the 2024 IPF Sheffield Powerlifting…
Amanda Lawrence (84KG) Sets Raw Squat & Total World Records at 2024 IPF Sheffield Powerlifting Championships
Amanda Lawrence is known to be quite a record breaker, so her…
Prescillia Bavoil (69KG) Lands 225-kg (496-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
Prescillia Bavoil is continuing to push the limits of women’s 69KG powerlifting…
Gavin Adin (93KG) Scores 337-kg (743-lb) Raw Squat IPF World Record at 2024 IPF Sheffield Powerlifting Championships
Gavin Adin has recently claimed a mind-blowing achievement, having locked out a…