Flex Wheeler on Hadi Choopan Beating Derek Lunsford: ‘Olympias Aren’t Won From The Back Anymore’
Bodybuilder Derek Lunsford's runner-up performance at 2022 Mr. Olympia became one of the most impactful storylines leaving Las Vegas, NV. ...
Jay Cutler Compares Arnold Schwarzenegger and The Rock’s Success: ‘Arnold Was Bigger’
Since stepping away from the stage, Jay Cutler has become one of bodybuilding's leading voices. In a recent podcast, Cutler ...
Leaning Lateral Raise: Target Deltoids & Upper Back Muscles
While you can build massive shoulders with nothing but overhead presses, if you want to develop better muscle shape, you ...
Poor Hip Internal Rotation: Causes, Side Effects, and 8 Best Exercises
The glutes are the biggest and strongest muscle group in the body. But, they usually do not get the same ...
Derek Lunsford Annihilates A Massive Chest Workout To Improve His Physique For The 2023 Mr. Olympia
Two weeks after his impressive performance at the 2022 Olympia, Derek Lunsford is back in the gym to keep improving ...
Ex-Bodybuilder & UFC Fighter Phil Baroni Arrested for Allegedly Killing His Girlfriend
Former bodybuilder and ex-UFC fighter Phil Baroni got charged for allegedly killing his girlfriend in Mexico, according to the Associated ...
Buttery Bros Introduce “Buttery Games” Featuring Fitness Athletes Hafthor Björnsson, Kai Greene, Justin Medeiros, & More
The Buttery Bros are known for collaborating with world-class athletes from many sports, but they have outdone themselves with the ...
Michal Krizo On Brandon Curry’s ‘Beautiful’ Structure: He Deserved ‘Higher Than 4th’ at 2022 Olympia
Mass monster Michal Krizo is shedding some light on the surprising 2022 Mr. Olympia results, which took place last month. ...
Strongman Evan Singleton Discusses Mental Health With Eddie Hall: ‘I’ve Tried To Kill Myself More Than Once’
People often fail to recognize how much struggle the world's greatest athletes often endure, merely because they appear to have ...
Phil Heath: ‘I Never Pushed PEDs Right Away; I Was Competing Natural and Beat Guys That Weren’t’
Bodybuilding legend Phil Heath joined Jay Cutler for a candid conversation regarding his diet, work ethic, and performance-enhancing drug use. ...
14 Benefits of Intermittent Fasting (How It Works, Tips, and Possible Side Effects)
Intermittent fasting is the latest buzz in the nutrition and diet industry. It provides excellent results without requiring you to ...
How to Use Counting Steps to Get Lean
Exercisers the world over want to lose fat and get lean. They follow strict diets and do exhaustive workouts in ...
Joey Swoll Reacts to Female TikToker Who Refused to Share Equipment Due to ‘Poor Gym Etiquette’
Fitness influencer Joey Swoll has developed a reputation for pushing back on the toxic gym culture that pervades many training ...
“Only the Cream of The Crop Should Get on The Mr. Olympia Stage” — Samir Bannout on The Mr. Olympia Qualification Rules
The IFBB Pro League has abandoned the point system and has established new deadlines to qualify for the 2023 Olympia. Veteran bodybuilder Samir ...
Samir Bannout Calls Out Bodybuilders For Injecting Into Calf Muscle: ‘It Will Make Them Disappear’
Former 1983 Mr. Olympia Samir Bannout is determined to see the sport evolve since retiring decades ago. During the latest Muscle ...
Tirzepatide (A New Weight Loss Drug) Could Be The Best-Selling Drug of All Time if Approved By FDA
A weight loss drug that could significantly impact the fitness industry and the drug market is most likely to obtain ...
James Hollingshead: The 2022 Mr. Olympia Backstage Was Poorly Lit, ‘Cold’ And Too Crowded
Popular Men's Open bodybuilder James Hollingshead is the latest athlete from the 2022 Mr. Olympia calling attention to the poor ...
The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It
Knee valgus can significantly hinder your lifting progress and set you back on your strength and muscle gain goals. However, most ...
10 Best Bone Broth Supplements of 2024 (Reviewed & Ranked)
Bone broth, which consists of the nutrients from animal bones in liquid form, is being used to cure illness and ...
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