Bodybuilder ‘Good Vito’ Shows Off Massive Arms and Lats in Vascular Physique Update 6 Weeks from Muscle Contest
Vitaliy Ugolnikov, well known as 'Good Vito,' has ambitious plans for the remainder of his bodybuilding season. In a recent ...
Powerlifter Sophia Ellis (76KG) Sets a 240-kg (529.1-lb) Raw Deadlift European & British Record at 2022 Arnold UK
Sophia Ellis made a name for herself when she broke the European deadlift record of 230.5 kilograms (508.2 pounds) at ...
7 Best Rack Pull Alternatives for Muscular Back
The deadlift is probably the most satisfying exercise you can do in the gym. Sure, the bench press is cool ...
Terrence Ruffin Annihilates an Intense Leg Workout After Injury
Terrence Ruffin is an American professional bodybuilder that competes in the IFBB Pro League Classic Physique division. Ruffin is a proven ...
The Rock Shares How He Built Superhero Quads for Latest DC Movie Role
With his blockbuster DC movie Black Adam set to take over theatres next month, Dwayne 'The Rock' Johnson is sharing ...
Powerlifters David Woolson & Bobb Matthews Complete a Magnificent 620-kg (1,366.9-lb) Duo-Deadlift PR
Almost everyone knows that haunting duo-bicep curl from Chris Bumstead and Calum Von Moger, which left the Australian star with ...
Video: Eddie Hall and Larry Wheels Bury The Hatchet With A Friendly Arm Wrestling Match
Retired Strongman Eddie Hall and Larry Wheels have had a complicated relationship with each other, as they publicly called each ...
Bodybuilding Legend Flex Wheeler Will Be Honored With a Lifetime Achievement Award at 2023 Arnold Classic
Flex Wheeler, one of the sport's greatest legends, received a high honor over the weekend at the 2022 Arnold Sports ...
Powerlifter Prescillia Bavoil (63KG) Sets Raw Squat, Deadlift, & Total World Records at 2022 Arnold Sports Festival UK
Precillia Bavoil suffered a devastating heartbreak a few months ago when she registered to compete in the 2022 IPF World ...
Ronnie Coleman ‘Doesn’t See Much Changing’ At 2022 Mr. Olympia, Says Derek Lunsford and Nick Walker Are Wild Cards
Bodybuilding legend Ronnie Coleman's illustrious career has come to an end, but that hasn't stopped him from discussing the sport's ...
Bodybuilding Legend Jay Cutler Crushes a 30-Plus Set High-Volume Leg Workout
We have all come across memes that hold 'people that never skip a leg day' in high regard. Our legs ...
Strongwoman Rhianon Lovelace Sets a New 261.5-kg (576.5-lb) Axle Deadlift World Record; 4.1x Her Bodyweight
This past weekend was an eventful one for many fitness communities, and a major reason was the 2022 Arnold Sports ...
Biggest Forearms in the World and How To Build Jacked Lower Arms
While most people treat their forearms as accessory muscles, they are much more than that. A pair of jacked, diced, ...
Single Arm Push Up: Master Form for Full Body Strength
Once upon a time, the single arm push-up was a feat thought to have only been achieved by exceptional humans. ...
2022 Arnold Classic UK Results — Andrew Jacked Wins Bodybuilding Title
The 2022 Arnold Classic UK went down this weekend (September 23-25) in Birmingham, United Kingdom. This show served as a ...
Powerlifter Jamal Browner (110KG) Breaks 1,003-lb Raw Deadlift & Total All-Time World Records at 2022 USPA Pro Raw
In addition to the outstanding performances coming from John Haack, Samantha Rice, and Joe Sullivan, the 2022 USPA Pro Raw ...
Powerlifter John Haack (100KG) Sets a 600.7-lb Raw Bench Press and Total All-Time World Records at 2022 USPA Raw Pro
Could it be that John Haack is actually the Greatest Of All Time in powerlifting? According to his latest appearance, ...
Powerlifter Samantha Rice (90KG) Crushes Three Raw All-Time World Records At 2022 USPA Pro Raw
Samantha Rice competed once at the beginning of this year, but has since taken a break from competition. However, she ...
William Bonac Guides MMA Fighter Melvin Manhoef Through an Explosive Full-Body Workout
Bodybuilder William Bonac recently joined hands with MMA legend Melvin Manhoef for a training session. Bonac is a Dutch professional bodybuilder that ...
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